Spring ukunakekelwa isikhumba eyiyo

Entlakohlaza ulusu wethu udinga ukunakekelwa ngakumbi xa kuthelekiswa nezinye amaxesha. Nkqu ekutyeni ebusika ulusu alinikwa ngendlela ingqalelo kangangoko ekuqaleni kwexesha entlakohlaza. Kuyo yonke le Russian zasebusika elide, umzimba wethu ubethwa imithwalo enzima kakhulu: umoya obandayo, ukungabikho kweevithamini umkhondo izinto, kwakunye kwelanga kuba nefuthe elibi kakhulu kwi nezifo. Ngenxa yoko, oku kukhokelela ekuthotyweni iingxaki hayi nje impilo umzimba uphela, kodwa amalungu ayo, kuquka isikhumba. Kwaye ukukhangeleka kakuhle, kufuneka ukwazi ukulungiselela njani ulusu lwakho intwasahlobo.

Izinto ezibangela imeko nesikhumba entwasahlobo

Iingxaki eziphambili izisa, Kakade ke, ixesha lasebusika. Ulusu phantsi kwempembelelo ukubanda umoya iyoma, ulahlekelwa iipropati zokukhusela aze aqalise uxobule. Kodwa kwentwasahlobo wongeza ubunzima. ukusebenza kwalo umahluko lobushushu rhoqo, ukuqala i vitamin ukushiyeka, bume kakuhle. Ukongeza, ngeli xesha lonyaka sifumana inani elikhulu yoxinezeleko, nto leyo ibe nefuthe elibi esikhumbeni.

Ukwenzela ukuba kuphuculwe imeko eluswini, kulo mzekelo, izinto zokuthambisa eqhelekileyo akwanelanga, ngoko kufuneka usebenzise ngumthombo zolusu ngakumbi kakuhle. Ukuze wenze oku, khangela imiba engundoqo ukuba kuvela ngeli xesha lonyaka.

Ukucoca sangaphandle

Ngaphambi kokuba kuqalwe noma inkqubo ukuxovwa nesondlo ulusu, kufuneka ukuba kucace umaleko yayo ephezulu kuqala - sangaphandle. Hi ndlela leyi, emthonjeni akukhuthazwa ukuba ukucocwa kobuso, njengoko isikhumba ngoko uphantsi koxinzelelo, kwaye oko kuluncedo ngamanye amaxesha komnyaka, entwasahlobo uya kuzisa nto kodwa yingozi. Kunokuba ukuya salon ubuhle, kungcono ukwenza zokucoca ngabathantamisayo ekhaya.

Kuthetha ukuba umntu zokucoca

Ngokuqhelekileyo, ukunakekelwa isikhumba olunjalo oluqhutywa entwasahlobo ngoncedo ogutyula ezithengiweyo okanye iimaski enokuthi isetyenziswe ngezandla zakho. Kuba ezahlukeneyo iintlobo ulusu , amacandelo ahlukeneyo, ngoko xa uthenga izinto esele zenziwe sinikele ingqalelo nokwakheka mali.

Ngoko ke ukuba eqhelekileyo ukuba isikhumba kufuna onenkathalo lithambile, ngoko isicelo ebusweni imaski kunye netyuwa elwandle. Umphululela ezigxekayo umzuzu ngaphezu kwesinye, emva koko yokuqamba isicelo yaye ndakuhlambulula cream eyondlayo.

Kwimeko eluswini ixhego, emva kweminyaka-35, kuyimfuneko ukuba ukusebenzisa imixube eziqulathe avokhado, oyile yejojoba kunye namanye amacandelo ezinciphisa.

Care indibaniselwano kwesikhumba intwasahlobo kuquka ukusetyenziswa kwe ukucoca erhabaxa, ezifana nembewu, liza-, iiamangile emhlabeni okanye yegolide evuthiweyo. Massage lwenziwa malunga 2-3 imizuzu. Ukuba kukho ingxaki pores ezandisiweyo, izithintelo zabo besebenzisa imaski zodaka mhle.

Njani isicelo cleansers?

Xa sisebenzisa zokuthambisa kufuneka balandele imithetho embalwa:

• Musa ukusebenzisa ogutyula gel, ngokuba idla asidi iziqhamo. Umgaqo yokusebenza iindlela ezinjalo ke zokuchithwa iiseli keratinized-sangqa kumphandle eluswini, ngaloo ndlela wabatshabalalisa nokhuseleko zendalo.
• Ulusu Care entwasahlobo kwaye yonke imisebenzi zokucoca kwenziwa ngokuhlwa, ngaphambi lokulala.
• Landela inkqubo massage ukuthintela yade ulusu, nto leyo ngoku kulula.
• tshitshilili Ready uhlambe ngoko nangoko emva ukusetyenziswa, ikhaya - emva kwemizuzu 5-7.
• Ukuphakamisa ibala kwenza nokuchasanisa siwabeka, ukuhlamba ngaphandle imaski ngamanzi ashushu, ngoko pula ngesikhumba ezibandayo.

amanyathelo ongezelelweyo ukucoca umzimba ityhefu

Imeko yesikhumba ixhomekeke impilo lomzimba ingakumbi kubungakanani ityhefu ekuwo. Ukuze ukubuyisela nolusu inkangeleko esempilweni kwaye zobutsha, kuyimfuneko nje ukucoca maleko yakhe, kodwa nawo umzimba uphela. Kukho ezimbalwa iindlela ezikhuselekileyo yokuyenza ngokwakho.

Sela imiso yonke iglasi yamanzi ashushu kunye ichithwe kuyo yejusi yelamuni esandula oluphumayo. Le mveliso iqulethe izixa ezikhulu antioxidants, ukwenza ubuthi elungileyo. Kuye iimpawu ezifanayo kunye apile ya, ubisi okanye beetroot. Kutya oku kutya kathathu nayo ngosuku kunceda yokuhlambulula umzimba nokunika inkathalo efanelekileyo ulusu entwasahlobo.

Indlela elungileyo ukucoca - bath okanye yokugquma utyelelo. Ngenxa lobushushu eliphezulu zonke pores evulekileyo, umzimba livela isixa esikhulu izinto eziyingozi. Le nkqubo banokuncedwa ngokuthatha ngexesha leti iinkqubo currant kunye calendula.

Ubuyisela ukhuseleko isikhumba

Emva nokucoca, ukhuselo kufuneka ibuyiselwe, njengokuba kwaba ngenxa waphula umthetho hydrolipidic filimu eyaphukileyo ezityebileyo nokufuma ukulingana eluswini. Ngenxa yoko, isikhumba uba owomileyo, ejiyileyo naswona.

Kulo mzekelo, zolusu olululo entwasahlobo ukunceda ukubuyisela Ukubengezela yalo yangaphambili, buyela luthambe kunye ngobuqhophololo. Ukuze wenze oku, kufuneka unikeze ukuxovwa nesondlo, hayi kuphela ngaphandle usebenzisa iimaski, kodwa odlayo amanzi aneleyo kunye neevithamini. Ngosuku emva kobusika kufuneka umzimba ngamanzi iilitha ezi-2 zamanzi, ezininzi iziqhamo kunye nemifuno, yaye ukuba kuyimfuneko, ukusetyenziswa imithi iivithamini. Kwimeko yokugqibela, phambi kokuba kuthengwe iziyobisi Kucetyiswa ukuba udibane nogqirha, oya kugqiba kanye oko iivithamini ezithile kunye neeminerali kukho ukunqongophala.

Ziziphi iindlela zisetyenziselwa moisturize kwaye bondle isikhumba?

Ulusu Care entwasahlobo kufuna ngokubanzi ukufuma kuphela ke ukudla. Ngoko ke, logama nje sangaphandle icocwe ngenkuthalo, ulahle izithambiso izakhi nokusetyenziswa amafutha serum kunye iimaski. Iziphumo ezincumisayo ukunika kefir imaski kongezwe ezahlukeneyo iivithamini e njengezingxobo, nto leyo eya kunceda kuphela moisturize, kodwa ukukhusela ulusu.

Kukho izinto ezithile, imfuno apho ufumana ulusu entwasahlobo. Tips ekusetyenzisweni imithi iivithamini:

• Vitamin A ibuyisela amandla okukwazi yomzimba.
• Vitamin E ulibuyele eseleyo amanzi kwaye kunegalelo ukuvuselela hydrolipidic umboniso, ukhuselo iphambili ulusu.
• Vitamin C ukhusela ulusu evela radicals simahla kwaye ibuyisela ilizwi layo kunye luthambe.
• Vitamin B6 ekudambiseni ubuhlungu kunye ukudumba kwesikhumba.

Noko ke, ngaphambi kokuba uqale yobuso, kuyimfuneko ukuba banikele ingqalelo ummandla ingxaki, ebizwa ngokuba yi-T-zone.

iingxaki T-zone

Kwakhanya T-zone zingavela kwimeko, nokuba ulusu owomileyo kakhulu. Kwaye oku akubonisi ukuba ulusu olunamafutha, njengokuba umqondiso emzimbeni wakhe. Ukuba baphatha hydrolipidic umboniso kumphezulu eluswini lwenyama izama ukukhusela kuye, esebenzisa nezinye izibonelelo zakhe, oko kukuthi sebum. Ngoko ke, Ukuzama ukuba balahle nokubengezela krakra usebenzisa agents bamafutha, uya mandundu kuphela meko.

Ukunakekela ingxaki yolusu entwasahlobo kufuneka ibandakanye izithambiso ikakhulu amafutha equlethe hyaluronic kunye asidi acidosis. Iindlela kufuneka zikhethwa uhlobo eluswini, ukhetho oluchanekileyo nga kugwetywa yokuduka ukukhanya yaye bechwayitile yengxinano emva kokusebenzisa cream.

imithetho ngokubanzi lwemisebenzi yenkathalelo

Iimpawu Skin spring bacebisa bela kubomi bemihla ngemihla.

Musa ukusebenzisa amanzi ubuso yokuhlamba etephini, iqulathe isixa esikhulu chlorine. A indlela engcono bekuya kuba ukusetyenziswa amanzi asebhotileni okanye kunyibilike. Ukuba ngenxa yesizathu esithile oku akwenzeki, kufuneka sizohlukana candelo chlorine le. Ukulungiselela le njongo, itephu amanzi entsubeni yavalwa, zinyibilikisiwe bushushu aze avunyelwe ukuba ahlale.

Kufuneka ukusebenzisa isepha eziqhelekileyo ahlambe ebusweni yonke imihla, kule meko, emthonjeni zolusu kwenziwa kakuhle ngoncedo lotions non-ezinxilisayo, kufanelekile ukuba uhlobo sakho sesikhumba.

Ulahle isixa esikhulu esenziwe isicelo, sebenzisa amafutha ukukhanya edityaniswe nezinto lokucoca ulwelo yelanga.