Armbar - reception olusebenzayo intlungu

Ukusetyenziswa iindlela ezibuhlungu ngeendlela ezininzi zobugcisa ikarati yenza ekhule kuzisa phantsi utshaba. namatheko abuhlungu kuvunyelwa iingalo kunye nemilenze. armbar kongoma leswaku ndlela.

ukuba nombono

Ingalo engqinibeni - Armbar - yinxalenye uphothe ezandleni - Armlock. isimiso salo msebenzi kukuba ukunyanzela inyathelo utshaba de ngengqiniba lwakhe ukugoba ngendlela icala nemvelo ukusebenzisa nayiphi na inkxaso.

Kuqeqesho ibonakala ngolu hlobo. Phambili karma phezu ecaleni iqela lisalele. Okulandelayo, umhlaseli kufuneka aziphose phezu kwelo thokazi entanyeni kunye nesifuba sixhathise iinyawo zakhe, uyibambe ngesandla iqela wabo. Ngoku ke kufuneka ukuba ukuqondisa abantu abalwa yakho ingalo lulele kummandla emazantsi ngengqiniba ngokucotha uyigobayo de kube mzuzu xa utshaba ayiyi kunika umqondiso iindlela zokunikezela. Ngokuqhelekileyo ngakumbi imivumbo isandla phezu komgangatho.

Iintlobo intlungu zokunqika uyibhekise

Kukho iintlobo ezininzi kule ndlela:

1. Bamba izandla zakho phantsi emagxeni. Forward idlulisela igxalaba ngumdlali welinye iqela ukuze yengalo yakhe phantsi ngengqiniba yakhe ngqi izandla zakhe. Emva koko utyhala abaphikisi emhlabeni yaye uphumeza yolwamkelo kabuhlungu ukwandiswa engqinibeni. Le ndlela inokusetyenziswa ngapha elele phantsi.
2. Ukwamkelwa nge ethangeni iqala uvalelwe lateral. Umhlaseli ke umdlali isandla ibamba ethangeni, pre-ebambe ingalo. Okulandelayo kufuneka Wayitsala isandla emathangeni akhe, baludiliza ngayo.
3. Ukwamkelwa ngokusebenzisa ziyenza njani emva kokuba kutsalwe kuyo. Phambili fixes ngesa- umdlali ngesandla elide. Emva koko, buhlungu - kuyimfuneko ukuba sisuse yengalo yakhe ingqiniba. Reception lwenziwa kwizandla zombini yanjalo.
4. Ngokumbamba isandla phakathi kwemilenze yakhe. Xa imile umhlaseli ubamba isandla elele alwayo elikufutshane ndaxhwitha ngayo kuwe ukutshixa esinqeni sakho. Ke ahlale phantsi aze aziphose elichasayo ngenxa entanyeni yakhe, umlenze. Kukwanjalo kwenziwa unyawo yesibini. Emva koko ke kufuneka ukuba bawele, uze ulungise ingalo kwabanye engqinibeni lesinqe phambili esiswini. Ukuqhuba ubuhlungu.
5. Reception ngomlenze phezulu. Ummangali emi endaweni kruthu, iingalo. Forward inyathela esangweni lwamagxa ummelwane wakhe, ngoxa umva. Kulo mzekelo, umlenze distal kwenziwa edolweni welinye icala esahlukileyo. Okulandelayo kufuneka ulale phantsi ze uhambisae umlenze ukuze ethangeni wajika phezu emagxeni akhe bembande - phantsi entanyeni yotshaba. Gxalaba Iqinisekile iinyonga, wenza buhlungu. Umzimba ngayo oko kuyimfuneko sigobe inani.

iimpazamo Technical ukubulawa

Xa efumene lever engqinibeni nge ngesa- iimpazamo ezinkulu zezi:

• nitrogen nomlenze-ethe;
• isandla elikhuselayo azifani de kube sekupheleni.

Xa ukufumana isiphoso usebenzisa ethangeni ngolu hlobo lulandelayo:

• Xa ukhulula ummangali isandla ezinamathele obubungqongo ayisetyenziswanga ngokupheleleyo;
• ulula ukuphehla umdlali welinye icala ngokuthi tilting umntla ukuya ethangeni.

Imposiso xa capturing zengalo emva kokutsalwa:

• ngesihlwitha olunyengelele yomzimba wakhe umzimba somdlali welinye icala;
• grip ngesa- engalunganga.

Xa usebenzisa umlenze kuthinjwa ngempazamo abakholelwa:

• Ubuncinane ukulungisa esinqeni izandla umdlali welinye icala;
• bhe akazange kume ingalo elikhuselayo ngamandla ngokupheleleyo, ngenxa yokuba kukho kude kuyo.

Xa ufumana unyawo kwiimpazamo phezulu zezi:

• lisusiwe lock ngokupheleleyo ingalo umlenze;
• a evakalala igxalaba nitrogen.

reception Application "ingalo lever"

Ekwenzeni olu hlobo reception intlungu kwiiyantlukwano ezininzi Zidume Fedor Emelianenko, Paulo Filho, Antonio Rodrigo Nogueira. Kwaye Emelianenko kabini waphumelela ingalo lever phezu Mark Coleman.

Ngo-Mma wabafazi Kaaronda Rouzi ngale ndlela onke amadabi kuqhutywa. Wayibona ekupheleni izishunqulelo ingxelo lever engqinibeni (amaxesha 38) yi Travis Fulton, Mma ukulwa.