Kutheni mfono Imfono mfono kakubi kuchaphazela impilo

mobile phone - oku igajethi, ngaphandle apho akunakwenzeka ukuba nomfanekiso-ngqondweni kwihlabathi lanamhlanje. Kodwa ngaba uyazi ukuba yintoni umphumo ngayo kwimpilo yakho? Kubonakala ukuba oko kunokuba yingozi kakhulu.

Igqumeke ngamagciwane

Kukhuselekile ikwatsho ukuba akukho mntu na iintsholongwane nje, kodwa ukuba nabo nje akanako ukuma, kufuneka sinikele ingqalelo ekhethekileyo kule ngongoma. Kwi mobile phone phezu ziintsholongwane avareji izihlandlo ezilishumi ngaphezu kokuba isihlalo yangasese, Ukuba wena musa wince, akunakwenzeka ukuba nantoni na konke konke uya kukwenza ube namanwele. Ngokutsho eziphilayo Arizona Charles Gerba weYunivesithi, ingxaki phones nje kuphela ukuba abantu abathimbi kuyo yonke indawo, kuquka indlu yangasese, yaye ukuba kudlula phones zabo kwabanye abantu, ndandifuna ukubabonisa ukuba iifoto neevidiyo, yaye kwangaxeshanye babelane iintsholongwane zabo. Nantso ke apho isoyikiso lokwenene lufunya-, njengokuba abantu ngokubanzi musa ubunzima ngenxa zeentsholongwane zabo - bayatsha ngenxa zeentsholongwane abanye abantu.

NOMOPHOBIA

Ifowuni yakho kungenzeka kwenzakalisa impilo yakho - Sifumene, yaye yintoni malunga nesimo sengqondo? Ihlabathi yanamhlanje esoloko itshintsha yaye nento yokuba abantu bonke phezu unokuthembela phones zabo, zikhokelele kwinto yokuba gama entsha - "NOMOPHOBIA". Kuye kusetyenziswa okokuqala ngo-2010, xa iziphumo zophando lwezenzululwazi lubonisa ukuba abantu abangaphezu kwamashumi amahlanu ekhulwini abantu abayithandi xa asinanto yakwenza ifowuni ngokwayo, okanye ukuba ibhetri yefowuni iphela. NOMOPHOBIA - elibhekisela oluvela IsiNgesi indibaniselwano no-mobile-ifowuni ukucekiswa, bona bubonakala "yokoyika ngokugqithiseleyo ngaphandle ngeselula." Kwaye akukho nenjongo, yaye isenzeko wokwenene. Olu phando lubonisa ukuba abantu bethi uxinezeleko bengenalwazi ngeselula ukuba utyelelo wamazinyo okanye ngemini yomtshato.

Ichaphazela inkumbulo yakho

Zingaphi amanani wena uyazi ngentloko? Ukuba eyahlukileyo kubantu abaninzi, akuthandeki ukuba kuya kubakho inani elikhulu. Kwihlabathi lanamhlanje, abantu nje nqakraza kwi igama lomntu lowo ufuna ukuqhagamshelana, yaye ifowuni wenza abanye umsebenzi, kwaye kwakhona ukuba nefuthe elibi kwimpilo yengqondo.

Yenza kakhulu xi amehlo

Technology, kuquka Ingweletshetshe, ngaba elitsha noko ngomlinganiselo jikelele, ngoko kude ayaziwa, enokuthi ibe nefuthe elibi phambi ixesha elide ngomhla lonke phambi izikrini. Noko ke, ngokutsho isifundo ngo-2015, malunga ezimbini ezintathu abantu ezikhala iliso ukudinwa emva kwexesha elide ixesha elichithwa phambi TV. Kukho igama elikhethekileyo kule imvakalelo: ubunzima iliso yedijithali, okanye Computer Vision Syndrome.

Oku kungabangela yintloko

Ngokutsho uphando-2014, lo omdala avareji uchitha malunga neeyure ezisixhenxe ngosuku ngenxa ifowuni ikhusi, ikhompyutha okanye nayiphi na enye igajethi. Ngaphezu kwesiqingatha sabantu abotshelelweyo intsebenziswano Smartphones kunye intlungu amehlo, kwaye ukuba ngaba ezithandwa yintloko, kufuneka ukwazi malunga ubukho unxulumano phakathi kwezi mpawu.

Ibangela intlungu entanyeni

Xa ukwayama phambili ukujonga isikrini ifowuni, nto leyo wena ubambe esandleni sakho, ahlawule ingqalelo imeko apho kukho intloko yakho nentamo, kwakunye nendlela kude begoba phambili ukusuka kwindawo eqhelekileyo umzimba. Kwakhona phawula ombane ukuba nazo kule izihlunu intamo, amagxa kunye umva. Abantu badalwe yokuhamba ngale ndlela, kodwa hayi ukuma okanye uhlale kule ndawo iiyure eziliqela. Ukuba wenjenjalo, oko kuya kukhokelela ekubeni buhlungu esomeleleyo ixesha elide.

ikhonkco Mysterious phakathi Kwiiselula kunye nomhlaza

Ingcamango yokuba cell phones kunokwandisa umngcipheko kweentlobo ezithile imihlaza kunye nangezilonda ingqondo, olukhoyo kuluntu lwezenzululwazi kangangethuba elide, kwaye okwangoku akukho bungqina ngonzululwazi sokuba oku. izifundo zexesha elide thatha ixesha, kwaye iziphumo zesifundo, eyagqitywa ngo-2016, sahlala iminyaka esixhenxe ibe mali $ 25 million, waphakamisa iinkxalabo oko kuba imiphumo ixesha elide ukusetyenziswa mobile phone nokuqhelana ngamandla eRF avela.

Kungangena uxinzelelo lwegazi lakho

amakhonkco yefowuni yakho, kodwa ke inani kuchazwa. Okanye mhlawumbi inani ukuba awuyazi. Okanye kusenokuba inombolo yefowuni ukuba awusoze ubiza. Intliziyo yakho imigqomo a beat? Ngaba wakha wacinga ukuba yesibini enye ukuba lo umqondiso embi? Enoba kunjalo, asinguwe wedwa. Practice ibonisa ukuba Kwiiselula kungaba nefuthe elibi kwi uxinzelelo lwegazi lakho kwaye kungandisa okunokwenzeka ethi uya kuba isifo sentliziyo.

Kungangena ebuthongweni bakho

Ukulala - nto ilula inkqubo twisisaka, kwaye kule mini yaziwa ngaye ayikho bonke. Ukuba unengxaki yokulala, isizathu unakho kulala mobile phone (ubuncinane ngokuyinxenye). Inani elikhulu labantu (malunga nama-80 ekhulwini phakathi kweminyaka eyi-18 ukuya ku-24) ukulala, ephethe ifowuni ngokukhululekileyo, yaye oku kungabangela ngeranti iingxaki zempilo ixesha elide.

Oku kungabangela ukudandatheka

Umntu ngamnye imvakalelo kabi ukuba kwenzeka xa awukwazi ukuyisebenzisa ifowuni yakho. Noko ke, Pop kuba nefuthe elibi kwimpilo yengqondo yenye indlela bakwazi ukuphuhlisa zimbi kukudakumba.

Uphakamisa inani yokwenzakala yeminwe

Ukuba ugcine ifowuni yakho ukuze ubhontsi wakho ukuba enze imisebenzi esisiseko ngethuba lokubhalwa umbhalo, cofa kwi amakhonkco kunye namaphepha olungabuyeli mva, unako ibhatyi thina ebuhlungwini obukhulu. Uphando olu lwaye lwafumanisa ukuba amane ekhulwini abasebenzisi zikhalazo intlungu nakusithupha ngokuphathelele ukusetyenziswa mobile phone. isiqingatha sabantu Phantse baphupha, kangangokuba basuka oobhontsi ngokukhawuleza kakhulu kwaye inokusityeda - nokuba kukhokelele ekuyilweni beemvavanyo ezizodwa ezijoliswe ekuphuhliseni noobhontsi nje.

Oku kungabangela intlungu uyibhekise

Kungenzeka, wonke umntu uye weva epicondylitis - sisifo engqinibeni, nto leyo eqhelekileyo ukuba abadlali intenetya. Kodwa kuthekani izifo uphawu ngabantu abasebenzisa i selfoni? Ezi zifo ezinganxulumananga, kodwa abo ukusebenzisa ifowuni ephathekayo eqhelekileyo kakhulu cubital itonela syndrome. Lowo uvela xa njalo kwi luvo ulnar, nto leyo eqhelekileyo kuni, njengoko kwaba ngozipho wakhe ebangela imvakalelo engaqhelekanga kakhulu isandla sakhe, xa elbowing. Loo uphethwe xa uqala ukuba uzive ukuluma wasemzini esandleni sakhe, yaye ngakumbi kanye kule ndawo apho ibekwe ngezantsi engqinibeni, yaye kufutshane Ucikicane. Esi sifo linxulunyaniswa ukusetyenziswa of mobile phones, kodwa kukho izinto ezininzi kungabangela. Umzekelo, ukuba indawo apho ulale. Ngapha koko, abanye abantu ukuze zemfuza kubuphepha inkangeleko yale sifo. Abanye abantu kule ndawo imisipha ngakumbi, nto leyo idala "itonela" emxinwa ngakumbi, ngaleyo ndlela kwande amathuba nokuphuhlisa sifo.