Ubuhle, Ukunakekelwa isikhumba
Natural Cosmetics - omhlophe iqanda ulusu olunamafutha
sikhombisa Ekhaya-ezenziwe kunye lotions zidla kwiipropati yokunyanga ongekho ngaphantsi izithambiso eninzi. Ukuba akugcinele emzimbeni kuthetha kukho isizathu ngokuthandabuza zokuthambisa zasekhaya - oko kusoloko 100% isiqinisekiso imvelaphi yendalo ngokupheleleyo izinto ekrwada. Ngoko ubuhle kunye nempilo uye ekhitshini!
Iipropati eziluncedo zokutya eziqhelekileyo ngempumelelo enkulu ezisetyenziswa zokuthambisa, ogogo zethu. Kutheni na silandela umzekelo wabo? Ngokukodwa, iqanda i hen eqhelekileyo - kaloku wayenovimba iivithamini kunye isiseko esihle ngenxa yonyango udidi imaski "ezimbini kwenye". Le sac iluncedo njenge zimbiwa zeenkalo isikhumba, kunye iqanda iiproteins abe ijiki ipropati isimanga, degrease, ukuba zome kwaye ukutsala pores enkulu. Ukongeza, amacandelo amaqanda chicken ziluncedo hayi kuphela isikhumba kodwa iinwele, ngoko ke iyindlela enhle yokhathalelo kuzo zonke izihlandlo.
Ubuso imaski of egg elimhlophe
Ukuze ulusu olunamafutha
Ukuze ayibulale kutyetyiswa, kufuneka white kweqanda eyahlukileyo ngokupheleleyo izikhupha, phehla phehla kunye nesiqingatha itispuni yejusi yelamuni. Kugqityiwe ubunzima izithambiso ngokuchanekileyo, ukukhanya iintshukumo uthinte ukuze azambatha imigca yokuthanjiswa phezu kobuso. imizuzu eli-15-20 ikhululeke ilele phezu kwesingqengqelo gama ukuphulaphula umculo omnandi. Xa iyoma, smoem afihla ngamanzi ashushu. Ngenxa yokuba emva Lomgaqo ube yobunzima kancinane, kufuneka isicelo phezu kobuso utshatise uhlobo ulusu kunye nexesha amafutha imini.
Xa uhlobo olungumxube yesikhumba
Kwakhona luncedo iqanda emhlophe ubuso kunye ingxubevange uhlobo yesikhumba. Kwenzeka ukuze kusesilevini nebunzi isikhumba olunamafutha, kwaye empumlweni ukuya pores efanayo ezandisiweyo. Ngoxa esidleleni, iitempile nasesangqeni imilebe isikhumba owomileyo. Kulo mzekelo, i sac sifakwa ukuya kwiindawo ezomileyo. Ukuba ulusu komlomo kuqhuma, lo sac Kucetyiswa ukuba mix ngesiqingatha itispuni ithanga okanye namafutha omnquma. Ke ukuze kulahlwe amachaphaza abamnyama egg elimhlophe, ugalelwe ioli iitispuni ezimbini ngodongwe izithambiso, lusetyenziswa kwindawo isilevu, impumlo kunye ebunzi.
Kwakhona, uphumle phantsi umculo omnandi, phefumla aromakompozitsii owuthandayo imizuzu elishumi elinesihlanu de zombini kowomileyo imaski, lokondla ulusu owomileyo iyayondela iindawo okunamafutha podsushivaya. Emva kokuba inkqubo, siya bohlamba ngamanzi ashushu kwaye ubeke cream oyithandayo.
Vitamin imaski of egg elimhlophe abalupheleyo ulusu
amacephe amabini ka oatmeal (kuba bayisile kwi Imihlubulo yekofu sokuhluza 'uMofokeng ") exutywe abamhlophe iqanda engqushiweyo kunye intlama yejusi yelamuni. Le ntlama obubangela kuhle, ngaphandle ushukumisa eluswini, imigca yokuthanjiswa isicelo ebusweni. Shiya imizuzu elishumi elinesihlanu. Emva kokuba inkqubo, ngobunono pula ngamanzi ashushu, ngoko uhlambe kubanda. Isikhumba ngobunono itawuli ukuba manzi. Faka i cream eyondlayo.
Ukuba awufuni ukuba ngumntu oatmeal, ungenza endaweni iitapile ekrwada, ya phezu grater omhle. Potato umxube lokuzimanya neqela abelungu iqanda engqushiweyo, makongeze asiphe yomgubo kwaye kwakhona axutywe kakuhle. Faka lula, ezama ukuba ukususa esikhumbeni. Imaski ahlambe off ngamanzi ashushu. Ekugqibeleni uhlambe ezibandayo.
Kuba isikhumba yasenza eyomileyo
Yasenza ngokubafekethisa isikhumba sele eyaziwa iresiphi of sac iqanda, ugalelwe ioli esisiqinqatha itispuni ithanga okanye namafutha omnquma. Kwaye protein iqanda kungachithwa, kuba uya sikulungisele imaski neenwele.
Ibhonasi - iinwele imaski!
Kuba saphicotha lunwele owomileyo
Ukuba iinwele wakho nje, iqanda lube mhlophe, ugalelwe ioli esisahlulo icephe cream ezimuncu. Isicelo iinwele, ngobunono umphululela ingcambu, shiya imizuzu eli-15. Hlamba off ngeshampu wobulali kunye namanzi ashushu.
Kuba saphicotha lunwele ezinamafutha
Mix icephe yejusi yelamuni kunye iqanda ekhandiweyo ezimhlophe, ubeke phezu entlonzeni, umphululela kweengcambu iinwele. Emva kwemizuzu eli-15, ahlambe off nge ngeshampu yakho oyithandayo.
Kuba saphicotha lunwele oluqhelekileyo
Lungisa i okubizwa-apile ezivuthiweyo kwaye zihlanganise egg elimhlophe. Ngobunono isicelo iinwele, yokuthanjiswa kwaye pula nge ishampu.
Similar articles
Trending Now