Sesikolweni xa engakanani ngobudala ukunika abantwana kiwi? Iingcebiso namacebo

Njengoko bekhula umntwana ubisi sikanina asiyo umthombo enkulu amandla ngenxa yakhe. Lo mzuzu iza malunga neenyanga ezintandathu. Isizathu siyifumana yokuba ubisi lwebele akakwazi ukuhlangabezana ngokupheleleyo zonke iimfuno ephilayo ekhula, kwaye inkqubo yokucola ukulungele ukuba ukutya elitsha.

Ngokuqhelekileyo lo sisirhintyelo lokuqala iqala ipapa elulwelo, ngoko ke ixesha okubizwa semifuno, elandelwa ngokucotha baziswa menu enyama kunye ezahlukeneyo imveliso yeziqhamo. Nge ubudala, usana kukho umdla omkhulu kwi "abadala" ukutya. iziqhamo ezifana mai, orenji, iimango kunye iidiliya, inokunikwa umntwana kwi ubuncinane kanye. Abazali abaninzi ngenxa yokungabikho mava abazi njani, yaye yintoni abantwana ubudala bangalufumana kiwi.

Ngokufutshane malunga iziqhamo

Kiwi ithathwa wazalelwa khona North China, kodwa namhlanje le siqhamo ikhula kumazwe amaninzi: USA, Japan, Italy, New Zealand, Greece, Spain. Umthengisi ephambili iziqhamo eRashiya New Zealand. Kungenxa kweli lizwe ukuba got igama layo engaqhelekanga. Kiwi - intaka ukuba ubomi kwezo ndawo oluyeleleneyo kakhulu iziqhamo igama elifanayo. Yaye siya kufumana "gooseberry Chinese" unyaka wonke, ngaphandle kwefuthe sipaji. Yaye abantwana uthando nje kwesi siqhamo umbala olukhazimlisiweyo. Kodwa abazali abanenyameko andazi xa engakanani ngobudala ukunika abantwana kiwi. Hi ndlela leyi, izazinzulu zithi Kiwi - berry, hayi iziqhamo.

Isongo neziqhamo yonke waziva ngokwahlukileyo. Kuyo ungenza va amanqaku istrawberry, banana, melon, ivatala, gooseberry kunye yi. Kwaye lo mqondiso berry ulahlekelwa iipropati yalo encedayo nkqu ngendlela eyakhiwe.

vitamins

Akumangalisi ukuba abantu babe imibuzo emininzi efana "ngaba onokuyinika usana lwakho mai kwaye yintoni ubudala." Ngapha koko, le isiqhamo irekhodi nawuphi eziqulathwe iivithamini umkhondo izinto:

1. Phosphorus, potassium, calcium, fluoride, ikopolo, boron, zinc, ayodini, nemagnesium, nesinyithi.
2. Vitamins A, B1, B2, B6, C, E no PP.
3. Nicotinic acid, mono- kunye disaccharides, ifayibha zokutya.

Kiwi sesikolweni xa engakanani ngobudala umntwana: inzuzo tywaleni

Oogqirha kodwa akavumelani ngokokubona. Kunye nabazali besoloko bezibuza ukuba, 'Ngaba abantwana mai? "," Iinzuzo tywaleni? " " Sesikolweni xa engakanani ngobudala babekhuselekile ukungena ezityiwa kwesi siqhamo? "

1. Enye umbungu igcwalisa imfuno imihla ivithamin C, isiqulatho yayo yintlama lingaphezulu mali kwi-orenji nestrawberry. Kwakhona isiza ukuqinisa amajoni omzimba kwaye ulwe usulelo kunye neentsholongwane.
2. Fruit uye ukwakheka ifayibha yayo ezixabisekileyo, ingakumbi izinto ezibalulekileyo baby kwesisu. imicu Uhlalutye igalelo ukucocwa kwamathumbu kwangethuba.
3. Kiwi kunomphumela isisu. Isiqhamo mlomo esitulweni inceda ukususa kakuhle ukusuka emathunjini. Ingaba Kiddies iphelele kwesisu esinganyangekiyo.
4. Magnesium equlethwe iziqhamo, eyomelezile Imithambo yegazi. Umntwana uza kuba ngaphantsi ukugruzuka.
5. Kiwi lunciphisa ubungozi amatye sezintso kuba kusenza ukususwa lula neetyuwa emzimbeni.
6. Ummangaliso berry phantse akukho iswekile, 84 pesenti iziqhamo yenziwa amanzi. It ngokukhuselekileyo kunikwa abantwana abakwiminyaka kwangoko seswekile.

Iziqhamo asemzini, kwaye kufuneka zithathwe ngononophelo. Kumaxesha Soviet, oku exotic. Ngenxa yokungabi namava nomkhulu kunye nabazali kufuneka bathembele oogqirha, i-intanethi kunye namava abo. Imibono diverge bezifo. Ngeliphi kuyocelwa mai umntwana ubudala? Nangona iimpawu luncedo, oko kunokuba yingozi nabo:

1. Abantwana hypotonia kiwi kucetyiswa. Potassium "gooseberry Chinese" ukusebenza ngomhla uxinzelelo lwegazi kwaye zinokuwehlisa.
2. Isiqhamo lubanesiphumo umchamo. ukusetyenziswa rhoqo of umthwalo onzima isiqhamo nezintso zomntwana, nto leyo ekhokelela ukuphazamiseka eseleyo acid-obrak. Kwakhona wahlamba phosphate salawo aphumayo.
3. Amathuba negazi Kiwi ephantsi, kodwa ubukho bayo ukungxama kakhulu, ukurhawuzelela, nokudumba le iphecana eliphezulu bokuphefumla kwisisu ngomlomo.
4. iziqhamo Exotic akufunekanga ukuba isetyenziswe kubantwana umzimba kwezinye zokutya. Kiwi kungabangela kwaye kwandise ukubanyamezela ukutya, ngaloo ndlela maxongo impilo.
5. Overdosing ivithamin C ejongene izifo kidney umntwana, intswelo pancreatic kunye novithamini B.

Sesikolweni xa engakanani ngobudala ukunika abantwana mai

Iinzuzo kwesi siqhamo iyaqondakala, kodwa xa engakanani ngobudala umntwana livumelekile ukuba ukunika mai ke ndingamoyiki impilo yakhe?

Ngokutsho oogqirha, lo mai lungabandakanywa ukutya okuqinileyo emva kweminyaka emithathu. Kodwa ukuba i "bakhwela phezu babeziindleko ye Internet" phezu kwiiforam, kulula ukufumana impendulo yombuzo xa engakanani ngobudala ukunika abantwana kiwi. Kwaye abanye omama ziqalisa ukubonisa i iziqhamo exotic ebantwaneni iinyanga ezintandathu ubudala. Ezi Izifundo ithuba elikhulu ukuphazamisa kakhulu kwiinkqubo sokugaya zomntwana futhi kungabangela ebhedini esibhedlele ngenxa yakhe.

Xa bebudala bungaphantsi konyaka omnye, oogqirha kwakhona Siphakamisa ukungeza kwiimvuthuluka menu kiwi. Umngcipheko asezantsi kakhulu, njengoko isisu kwakunye namathumbu ukusuka umntwana oneminyaka ubudala phantse ngokupheleleyo ukulungele-to-ukutya abadala. Abazali abaninzi eyaziswa ezityiwa baby kiwi ngempumelelo. Iziqhamo ngakumbi ngokukuko ukuqhina esebenza kakuhle kunceda ukuphelisa olu hlobo ngxaki. Kodwa ke kufuneka kukhunjulwe malunga mngundo uze uhlole oko umntwana.

Inani lwesiqhamo umntwana ongaphantsi kweminyaka konyaka omnye mayingagqithi iitispuni ezimbini yeetapile ezicujiweyo okanye ipleyiti enye ngeveki. Ukuba akukho indlela umlingo berry lavunyelwa kanye ngeveki.

Kungenxa ngenxa uxabane siphathelele oogqirha babantwana musa singacebisi mai Yiza kusana ukuya kwiminyaka emihlanu.

Indlela ukukhetha usana kiwi

A iingcebiso ezimbalwa ukukunceda uthenga iziqhamo ekunene.

1. Ukuthengwa iziqhamo kuphela abathengisi bona fide, iziqhamo akufuneki kusingathwa nayiphi imichiza.
2. akufuneki ukuba ithambe kakhulu The iziqhamo. Oku kuthetha ukuba overripe, okanye okubi, baphanga. Kwaye kufuneka kube nzima kakhulu, iidiliya ezimuncu kangaka. "Green" mai uyakwazi ukutshisa umntwana kakhulu yangaphakathi.
3. Ivumba iziqhamo ophezulu ezikumgangatho ekhoyo. Ukuba mai na incasa iwayini, musa uyithenge.
4. Kwi isikhumba kufuneka amabala kunye neziqu. ukushiyeka ibonisa isifo Palsy.
5. Kukho iintlobo ezininzi gooseberry Chinese. Umahluko phakathi Ixolo. Kunokuba abe imicu kakuhle. Iipropati eziluncedo kweentlobo zombini ziyafana.
6. Umntwana kufuneka inganikwa iziqhamo, leyo xa icinezelwe kwi incindi yimpontshane eliqukuqela. Ezi iimpawu zokuqala umonakalo.
7. Ixolo kufuneka uhlambuluke ngokupheleleyo. Kuyona ebhalwe ithi malunga nenkqubo ukubola.

Eyona engcono iziqhamo umgangatho nzima, kunye nengcinezelo - ukuxhathisa.

Tips for abazali

Ngoko yintoni ontanga a kiwi umntwana? Kukho imithetho embalwa elula apho siya kunciphisa kakhulu umngcipheko komzimba.

1. Ngomhla wovavanyo lokuqala kufuneka ibe akukho ezinye iimveliso ezinokubangela komzimba. Ngoko ke, lo ukuvela kwamaqhakuvana ungakwazi ngokulula ukukhangela unobangela woko.
2. Ngokuba lixesha lokuqala umntwana ngokwaneleyo esityeni esinye. Ngelo xesha benga efanayo akuyomfuneko ukuba adle, kodwa wanye nje. Kubalulekile ukugcina umkhondo ixesha lokuphendula le isifo kunye inwebu umlomo phezu kiwi.
3. Isiqhamo sokuqala ezingaqhelekanga kufuneka ibe banana. Ngokutsho izifundo, ukuba umntwana alibonakali bagulayo kwesi siqhamo, lo mai kunye indlela uya kuba ndingekho.
4. lweehagu ziyahambisana kufuneka uqale ukuyondelelana yeetapile ezicujiweyo, ngoko unga ugqithele nembasa, kwaye ke ngoko ongezelele isahlulo iqhekeza iziqhamo.
5. Ukuba ufuna ukunika incindi mai umntwana, ulwelo kufuneka exutywe namanzi ukuphepha ukutsha le isifo esophageal.
6. Udiliza Akudingeki ukuba itshone. Oku kubanga ukuluma kwaye kwelifunekayo inkqubo yomntwana yokucola ukutya.

Recipes dessert mai

Ukuze umntwana kusekho uyabuthanda kakhulu ukutya vitamin iziqhamo, zama ezinye zokupheka o nandi:

1. Marmalade of mai kunandipha zombini abadala kunye nabantwana. Kuba kulungiselelwa uya kufuneka ikilogram mai, omnye Kilo zeswekile kunye iglasi yamanzi abandayo. Kiwi nakhandiweyo, izakubekwa imbiza yamanzi uze ibile. Lo mxube kufuneka ikhawulezise uphekele imizuzu emihlanu, emva koko umlilo kufuneka ukunciphisa ubunzima imizuzu iiyure ezimbini. Imixholo kufuneka kuphalala, nowezojiweyo ngepani kunye epholileyo. marmalade Cold iziqwenga.
2. Cocktail mai kunye Kiddies kuya kufuneka ukuba ukunambitha. Kuya kufuneka ezimbini iziqhamo mai, iibhanana ezimbini, itispuni zobusi 100 grams ye iyogurt. Zonke izithako ukudibanisa yabetha nge blender.

isiphelo

Umzali ngamnye kuyimfuneko ukuba enze isigqibo, kunye inani leenyanga umntwana anikwe mai, ngenxa yokuba umzimba yomntwana yahlukile. Omnye umntwana kuphela, uya kuzuza, omnye yingozi. Ukuba kunokwenzeka, oogqirha babantwana Sicebisa ukuqala ukunika mai ubuncinane emva kweminyaka emithathu yaye hayi iziqhamo ngaphezu kwesinye ngeveki. Oomama nootata kubalulekile ukukhumbula ukuba ulawulo ibalulekileyo zokutya ngokubambisana - kwenzakalisa!