Zempilo, Kwimpilo yabantu basetyhini
Amanzi Pink ngexesha lokukhulelwa - ibingumntu uloyiko oomama abakhulelweyo
Ngokuphulaphula ngenyameko emzimbeni wakho, umfazi omithiyo uqwalasela nayiphi na iinguqu ezenzeka ngayo kweli xesha omhle. ingqalelo ekhethekileyo ihlawulwa uhlelo zokuzala kunye zokuzala, kuba kungenxa kubo nabantwana ngaphi. Iintlungu, ngobhobhozo elipinki ngexesha ukhulelwe kungenza lali-
Ukukhetha oluqhelekileyo
Kuxhomekeka ubude, ukwahlukana nako kwenzeka ngenxa yezizathu nokomzimba. Iqanda, ukuthi zibekwe isibeleko kunokubangela umonakalo okungephi. umzimba ezikumalungu iza kuzama ukuphelisa uhlanga lomzimba kuye, ndawonye isiphumo ukuba kuza kubakho ekubhobhozeni elipinki ngexesha lokukhulelwa. Kuphela oko akufuneki sifane sexesheni okanye ukopha. Kuvumeleke kuphela ezimbalwa ngamathontsi, nto leyo iya kuhlala phezu sangaphantsi. Ukuba zokwabiwa ngezinga elikhulu, ngoko kufuneka ngoko nangoko umnxeba yononophelo olungxamisekileyo.
Imbonakalo amathontsi ambalwa igazi elibomvu unakho ngenyanga yokuqala, ngomhla ukufika olucwangciselwe sexesheni. Umzimba kufuneka ixesha ukwakha, ukunqanda ukuvela menses. Ngamanye amaxesha ndaba iza kubomi kwiinyanga 3-4, nto leyo kwakhona kucingelwa ukuba nanjengokwesimo kwaye iimpawu ngabanye eziphilayo. Ukuba epinki obhobhozayo ngexesha lokukhulelwa akubangeli ukungakhululeki, iintlungu, kwaye banentetho obuthathaka, ngoko akukho sizathu inkxalabo.
Xa ekusongeleni kwesisu kuvela ngobhobhozo ukukhanya omdaka ngethuba lokukhulelwa. Basenokuba sikhatshwe intlungu emva asezantsi okanye esisu. Nokukhululeka, leyo engaqhelekanga ukuba brown igazi, zifuna esibhedlele ngokungxamisekileyo. Body ephikisa iqanda otyebileyo okanye umbungu, kukho abathile ukopha ngaphakathi wesibeleko, yaye xa edlula emjelweni wokuzalwa, igazi iba umthunzi mnyama. Kwakhona ulwabiwo sithethe ithumba kwi isibeleko eqala ophela.
Amanzi ezinobungozi zisenokuvela nanini na ukukhulelwa. Ukuba Kwiinyanga ezi-6 zokuqala, bamele isoyikiso isisu, into kufutshane nokuzalwa i wona sisalathisi ngumkhaya, nto leyo eyingozi kakhulu ubomi yomfazi nosana. Ukuba kukho ekubhobhozeni elipinki ngexesha lokukhulelwa kwithuba leenyanga ezintathu lokugqibela, kufuneka ukuba uye esibhedlele kwakamsinyane kangangoko kunokwenzeka.
enye ukukhululwa
Umfazi okhulelweyo kufanele kwakhona impahla yazo rhoqo. Kuyinto - gxebe, yiqaqambise, angasibonisa malunga nobume bempilo:
ukubhobhoza emhlophe, apho kuhlawula kuphela iimpahla, kodwa Imihlubulo ezilalisa kwiLibia, ephelekwa ukurhawuzelela, ukutsha kunye neentlungu, bathi thrush;
ulwabiwo beige ngexesha lokukhulelwa kungaba uphawu esengozini kwesisu;
Amanzi ecacileyo eqhelekileyo lonke lokukhulelwa.
Umama okhulelweyo mfuneko ukuqashela okanye ulinde ixesha xa ubhobhozayo engaqhelekanga. Wonke ngcaciso imfutshane kuba kubaluleke kakhulu ukuba ubomi kusana olungekazalwa.
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