Ekondleni umntwana ekupheleni konyaka-1: kufuneka uyazi

Ekondleni umntwana konyaka oogqirha babantwana 1 izigaba ezimbini: ukuya kwiminyaka emibini ukususela kunyaka omnye ukuya enye enesiqingatha enesiqingatha. awawenzi Ixesha lokuqala zotshintsho ezibalulekileyo nokuba ekutyeni okanye iindlela zokupheka. Zonke izidlo kule ubudala abondliwayo ubukhulu becala pureed (ezicujiweyo) kwaye ubukhulu becala usana ngecephe.

Ngeli xesha, umntwana ufunda ukuhlafuna ukutya uze emva koko - ukuba imginye. Olu hlobo kwamalungiselelo ukufunxeka wesintlakantlakiso ngakumbi - lamaqhosha lunamahlwili amhlophe.

Pacifier kunye nebhotile kufuneka ngokuthe sicocekile njengoko usana babeqhele ukuya ukutya elulwelo, kaninzi uyala naluphi na elolu hlobo (kubandakanywa kwiitapile ezicujiweyo).

Ekudleni konyaka umntwana 1 ifuna rhoqo (lusidla wotshi).

I ngokupheleleyo indlela ngomhla ngeli xesha kufuneka ibe kufutshane kucwangciso onjalo:

8.00 - ukunyuka kunye kusasa yangasese
8.30 - kwasekuseni
9.30-12.00 - ahambisane
12,30 - Lunch
16,00 - iphupho
16.30-17.00 - sasemini
17.00-18.30 - ukuhamba
19.00-19.30 - isidlo
20.30 - iphupho
iiseti zokutyisa (ukuba kuyimfuneko) - 23,00

Kakade ke, le shedyuli kulinganisiwe. Eyona njongo ephambili apho sizama - ukubambelela ukuba 'adle-ukulala-hamba. " Hi ndlela leyi, phantsi abantu basetyhini kufuneka ziqondwe kuphela umntwana wayekhwele inqwelo. Oku kufuneka kufakwe chat nemidlalo, iminyaka yobudala efanelekileyo.

Ukuze nyanzela umntwana ukuthobela urhulumente elalisandul 'ukumiselwa laliza kuba ephosakeleyo. Le uxinezeleko kabini umntwana kunye nonina. Ngoko ke, ukuphumeza isicwangciso ngokuthe ngcembe. Ngokomzekelo, ukuba umntwana uyavuka phambi 8.00, zama ukumelana ilixa ikhefu nesiqingatha phakathi ebuthongweni nokondla. Kwimeko okubi, ukuvumela ukuba adle into ukukhanya (umzekelo, imifuno okanye iziqhamo okubizwa). Musa ukubonis kwiimvuthuluka ukusela - ufanele asele kangangoko yena ngokwakhe efuna.

Ekondleni umntwana unyaka 1 libonelela ukudla lunemiba ezintlanu. Maxa wambi, emva konyaka abantwana bayala yesibini (ebusuku) isidlo. Kulo mzekelo, baye bathunyelwa kwenye-ixesha ezine isingqisho, ukwandisa kancinci lekhefu phakathi izidlo. Akukho nto imbi kulo mzekelo umntwana umzimba. Eyona nto ibalulekileyo, njengokuba sele kukhankanyiwe - yokutya umntwana ekupheleni konyaka-1 kufuneka rhoqo kwaye zipeyintwe kule wotshi.

Xa ukondla pyatirazovoe isixa elisondeleyo ukutya kuba malunga nama-250 g, ngokulandelelana, yonke imihla - malunga 1200 g.

Ekondleni umntwana unyaka-1 kufuneka isiya isohluka nangakumbi. Ngokuqhelekileyo, iimveliso zobisi kuqhubeka de phambili (750 iigram zobisi ngemini). Ibe sisi ya kunye netshizi (kwimeko entle kakhulu).

Njengoko ngokuba amaqanda, ngoko iminyaka enye enesiqingatha kubhetele ukuba anike sac kuphela (Hard kuphekwa, kongezwa okubizwa zemifuno).

izitya inyama engenawo of yemvu, iinkukhu, inyama yenkomo, isibindi, ukunika ngcono kusasa (wonakele ngokohlobo paste), okoko nje inyama kwetyiswe. UNorma inyama kule iminyaka - 85 grams ngemini.

Kunokuba inyama kanye ngeveki, umntwana anikwe intlanzi elwandle (ebilisiweyo, ezicujiweyo, kukhethwa umtya). River kunye chibi iintlanzi phambi kwe diathesis exudative wakwazi ukubangela exacerbation kwesi sifo.

purees Imifuno ngcono ukudibanisa. Undesirably bathimba iitapile, ethintela ukwetyisa (akukho ngaphezulu kwe 150g ngosuku). Imifuno cauliflower ekhethwayo, iminqathe, theniphu, ikhaphetshu, ithanga, amatswele. Konke oku, Kakade ke, kubhekwa kuphekwa.

Honey usana ukutya yaziswa ngakumbi ngenyameko. Yinto - allergen onamandla kakhulu, ngoko, kodwa okulungileyo, yaye oko kunokuba yingozi.