Ghee: ukusebenzisa zendalo

Le mikhwa "phambili elidlulileyo" sele angawaconganga nokupheka. Ukuba kanye imajarini njengento enye lula kwaye akubizi ibhotolo, yaye maxa wambi siye sazama ukuqinisekisa ukuba luncedo kwayo yaye ngoku bonganyelwe sibuyela zethu zejele iimveliso zemveli, kwaye uthethe ngayo nezikhongozelo "ezilungileyo". Enye yezinto ezifunekayo ekutyeni - zanyibilika ibhotolo. Iinzuzo, iindlela nokulungiselela kunye nokusetyenziswa - konke oku kamva.

Ngokwemveli ghee zilungiselelwe ekhaya, umfazana mihla njengoko uyiqhelile kakhulu ixesha elide banks yokugcina tin. Le mveliso elihle hayi kuphela ukupheka, kodwa iyeza, ukuba sele livelise ngezinto raw high-high, ie ibhotolo.

Khumbula ukuba ibhotolo ingabizwa kuphela ukuba imveliso, elo eyenziwe cream lenene, ngaphandle kokusebenzisa nantoni neencasa, amafutha yemifuno kwakunye nezigcinakalisi. Isiqulatho namanqatha yeoli ayikwazi ibe ngaphantsi kwe-71,5% ngokwe GOST, kwaye kule mizekelo best lufikelela 82%.

Nangona kunjalo, xa sicinga bhotolo zaphela, inzuzo kunye nobungozi ekusetyenzisweni kwayo ngeenjongo zokupheka zibangelwa nje kuphela iimpawu imveliso yokuqala, nangona, eneneni, ibhotolo iqulethe inani elikhulu weevithamini, apho zigcinwa nasemva kokuba unyango ubushushu. UMthetho yokwetyiswa namanqatha ukutya, kunye nokugcinwa ixesha elide kuba nokuba luncedo ngakumbi. ಬಿಂದು uphawu, leyo byi ekhethekileyo ingqalelo iimpawu iimveliso kanye ukuhambelana abo, lucebisa ukusetyenziswa rhoqo. Emva technology ingenuous ivumela ukuphelisa oyile casein kunye lactose, yaye ngoko, oko ako kakuhle, oko akuthethi kakubi imithambo yegazi yaye ilungele kunye nezidlo kunye nabantwana abancinane.

Ungayifumana njani le ghee? Iinzuzo ziya nkulu xa upheka ngokwakho. Ukwenza oku kuya kufuneka iipakethe 3-5 of njengamasi umlomo wabo, apho kuya kukhutshwa 600-800 iigrem imveliso yokugqibela. Kuba nzima kakhulu ukufumana epanini efanelekileyo kunye neoli ezikwaziyo ukuvutha. Izinto kufuneka ube ngaphantsi elingqingqwa, kwaye umlilo ube buthathaka kakhulu, kangangokuba mafutha ziyatshitsha. Inqanaba lokuqala kuthatha malunga nesiqingatha seyure, umsebenzi wakho - ukuba usikhwezele wambi ioli, ukuze ungabinako anamathele ezantsi. Emva koko ukususa ngononophelo alephuze amagwebu, cima bubushushu, lokucoca oko kuwe, ngenxa cheesecloth. ulwelo ashinyeneyo zegolide kunye livumba bukhrim esimnandi uthululele kwembiza apho kuya ziqine, ize igcinwe. Ngoku uya ghee. Ukusetyenziswa yakhe enkulu, kwaye oko kusetyenziswa komzimba ukutya zokupheka ngubani ungenako ukubathwala ibhotolo oluqhelekileyo. Kukho iinketho ekuphekeni ibhafu yamanzi eziko; nangaphambi kokuba ioli yenziwe kwi-oveni.

Ukuba sele yomntu, Zizo isongo ngoku icaciswe ibhotolo, apho iinzuzo akuthethi ziyaphela xa isetyenziselwa ngembiza, sichaza indlela onokuyisebenzisa ngayo. Okokuqala, ifakwe kwi isidudu esele zenziwe; usakulungelwa iitapile, kuphekwa okanye ezicujiweyo. Ngomhla ghee kunye Qhotsa iitapile ungakwazi, kwangaxeshanye ayiwenzi kukhanya, kunika imveliso incasa ebixhamla ubuncwane kunene cream, kwaye ezimqoka yahlukile ukusuka kwisityalo. Xa amayeza abantu yamazwe amaninzi ghee uthathwa ukuba iyeza. It kwandisa iphango elungileyo; Ingasetyenziswa ukwenza okuthambisa zasekhaya. abantu abanolwazi sibaphatha kwaye ukukhohlela, kunye intloko ebuhlungu.

Ukuba ufuna ukuchitha imveliso esixabiseke kwi ngembiza, ungayisebenzisa njengendlela arhente ukuqinisa. Ukuze wenze oku, uxube ibhotolo kunye alinganayo nobusi, uze ukongeza le zithako impiliso kunye neenkozo zepistasi, neziqhamo eyomileyo. Lo mxube, kunye neemveliso emuncu-ubisi ezimiselweyo ukutya isidlo sakusasa.

Abo boyika cholesterol, kusenokuba ungacelwa, asikwazi kuqhutywa ukuba umonakalo ghee ngenxa umxholo aphezulu amafutha. Okokuqala, nangona ipesenti ephezulu kwamafutha kuthelekiswa zebhotolo kunye endlala, ibhotolo ngokwayo - imveliso ekhuselekileyo njengoko asuswayo amanqatha kuwo, esithi, ulwimi ngemihla, "luncedo". Linyibilike ioli kwinkqubo yokupheka ufakwa ngokuhlanjululwa ngakumbi. Ngoko ke ukuba ngamandla banqwenela zonke zendalo, ekhuselekileyo ukuzama recipes lukaMakhulu - kudana ukuba ibe.