Iimbangela zegazi elininzi. Kunokuba kuyingozi

Igazi emzimbeni womntu onempilo liseburhulumenteni ngenxa yokulinganisa iinkqubo ze-coagulation kunye ne-antiticoagulation, iplasma kunye negazi kunye nokugcina ukuhamba kwegazi rhoqo. Kwimeko yokungalingani phakathi kwamacandelo, i- viscosity yegazi kunye nezinye iimpawu zayo ziguquka. Kule nqaku, siza kuqwalasela imbangela yegazi elininzi kwaye yingozi kangakanani le meko.

Kutheni igazi likhula?

Igazi linye yezona zicubu ezibaluleke kakhulu emzimbeni womntu. Isimo sakhe sichaphazela ukusebenza kwamalungu amaninzi, ngoko kubaluleke kakhulu ukufumanisa iimbangela zegazi elininzi ngokukhawuleza kunye nokuzinqumla. Masithi izi zizathu.

1. Inguquko yomzimba kwimvelaphi ye-hormonal engabonwa ngabasetyhini ngexesha lokukhulelwa, ngexesha lokutshatyalaliswa kwesikhashana kunye namadoda aneminyaka engama-45 ubudala, obangelwa yi-platelet aggregation, kunokukhokelela ekunciphiseni kwegazi lokujikeleza kwegazi kwaye ngenxa yokunyuka kwegazi.
2. Ubuninzi bama-acids emzimbeni.
3. Ukungabikho kwee-enzyme, beriberi, ubukho beentsholongwane kunye nama-parasites emzimbeni.
4. Ukungcoliswa kwamanzi, ukungabikho kokungena kwamanzi, ukutshisa, ukuhluleka kwezintso, isifo sikashukela nezinye izifo ezikhokelela ekulahlekelweni kwamanzi emzimbeni.
5. Izifo kunye neentsholongwane zenkqubo ye-cardiovascular, enokubangela ukudibanisa kwe-venous kwizitho ezahlukahlukeneyo.
6. Ukuxiliswa kwexesha elide lomzimba.
7. Ukusetyenziswa kwee-antibiotics kunye neminye imishanguzo ekhokelela ekuphumeni kokuphuma kwamanzi okuphuma emzimbeni kunye nokwanda kwamanzi.
8. Ukunyanya ubukhulu phambi kobodwa okanye ngaphezulu kweempawu ezi ngasentla kunokubangela ukuba igazi likhule.

Iimpawu kunye nemiphumo

Naliphi na isisombululo segazi elimnyama kumntu, iimpawu zalo mcimbi zihlala zifana njalo: ukukhathala, ubuthathaka, ukukhathala, iingxaki zememori. Umphumo wobuninzi begazi liphulo lomsebenzi wamalungu amaninzi emzimbeni womntu. Umzekelo, ukuxhatshazwa kwemiphunga, okubangelwa ukungabikho kwe-oksijini egazini; I-thrombosis yeenqwelo kwaye ngenxa yoko kuhlaselwa intliziyo, isifo. Ngoko ke, iimbangela zegazi elininzi kufuneka zifumanekwe ngexesha.

Igazi elincinci

Ukunyanga okufanelekileyo kwegazi elixakekayo kunokunyulwa kuphela ngugqirha. Njengomthetho, xa ufumanisa isifo esinjalo, kucetyiswa ukuba ulandele ukutya okunokulinganisela okuya kunceda ekupheliseni iimbangela zegazi elininzi. Ukutya kwansuku zonke kubandakanya:

• Ubutyebi obuninzi (ukusuka kwi-1.5 ilitha);
• Amayeza omhlaza, amajezi amancinci;
• I-Aspirin (ngokwengqiqo kagqirha, ayinqunywanga ukuba isigulane sinenkinga ngesondlo sesisu);
• Amajikijolo, amakhiwane, imbewu yelanga, i-garlic, i-artichoke, i-ginger, i-Kalanchoe, i-cocoa.

Ukuba isigulane sinomzimba onomdaka, izizathu zezi zinto zingangena kwisondlo esingalunganga. Kule meko, kucetyiswa ukuba ungabandakanyi ngokupheleleyo ekudleni izinto ezilandelayo: ushukela, amazambane, iibhanana, iziphuzo ze-carbonate, ukutya okunamafutha amaninzi kunye nomxholo weprotheni ephezulu, ukutya okunomsoco, ukutshiza, u-John's wort, buckwheat.