Yintoni ekunceda ngokunyamezela: zokupheka kwabantu

Ukutshisa i-Heartburn kubonakalisa njengengqondo evuthayo kwi-esophagus. Iyenzeka xa iziqulatho zesisu ze-asidi zityhila kwi-esophagus, okanye xa kukho naziphi na izitenxo kwimisebenzi yesigca esiswini. Ngokuphindaphindiweyo ukuhlutha intlungu kubangelwa ngabagastritis, isilonda, i-cholecystitis. Kuzo zonke iimeko ezikhankanywe apha ngasentla kufuneka ziqhagamshelane nodokotela. Kwaye ngaphantsi siza kuqwalasela oko kukunceda ngokubhukuda okubangelwa ukunganyamezelani kwimveliso ethile yokutya. Ngenxa yale njongo, icebiso lonyango lendabuko lihle kakhulu, kodwa akuyimfuneko ukutyelela uncedo lwamachiza.

Indlela yokukrazula ukutshabalalisa ngoncedo lwe-eggshell

Ngomgubo, gaya iigobolondo zeqanda, usebenzisa i-grinder okanye i-mortar kunye ne-pestle. Yidla nje isiqingatha se-spoonful of powder ngamanzi. Kwaye ngoko-kathathu ngosuku. Leli pheyibhile liboniswa kulabo banokwanda kwe-acidity gastric acidity.

Yintoni ekunceda ngokutshabalalisa: iindiza zemifuno eluhlaza

Gubha amazambane adibeneyo ngokukhawuleza kwi-grater uze udibanise ijusi kwi-gruel nge-gauze. Phuza ijusi ngaphambi kokutya kathathu ngosuku. Ijusi yeklabishi inconywa ukuba isebenzise i-50 ml njengesisombululo sokubhukuda kuphela kubantu abangenakho ukuzimela. Kwakhona unokuza uncedo kwaye 125 ml ye juksi ijusi.

Yintoni ekunceda ngokutshabalalisa: amanzi amaminerali

Thenga amanzi amaminerali, kodwa alula, kodwa equlethe i-alkali. Into emele ikhunjulwe, kwi-container ye-plastiki i-alkali igcinwa kakuhle, ngoko uzama ukufumana amanzi amaminerali eglasi. Sebenzisa amanzi kufuneka abe kwifom efudumele.

Yintoni enokuyenza ngokuphambana nentliziyo: zokupheka kweengcungcuthe ze-herbal

Ukuba ukugubha ixilongo kugqibe ukuphazamisa, ngoko unako ukuthulula iipunipoli ezimbalwa zeeplumkisi imbewu kunye namanzi abilayo (125 ml). Ukunika iyeza ezimbini okanye ezintathu iiyure, uze uphuze ushushu ngaphambi kokulala. Le recipe isebenzayo kulabo abanokwanda kwenyusiso yesisu.

Kwimeko apho isigxina sokususa intlungu sakho sisifo se-gastritis nge-acidity ephantsi, ngoko ulingana ngokulinganayo uthathe amaqabunga e-plantain, ingcambu echanekileyo ye-althaea, i- oregano (izityalo), isithsaba sase- St. John (utshani), imbewu ye-caraway (iziqhamo). Hlanganisa zonke izithako. Thatha itafile yetafile yemveliso eluhlaza, uthele amanzi (250 ml), yizisa kwimilenze uze udilize imizuzu engama-15. Thatha iipuni ezimbini zeetafile ezine ngosuku ukuze uhlale phantsi.

Yintoni ekunceda ngokukrakra: ezinye iingcebiso zabantu

Ityuwa. Udinga kuphela i-pinch encinci yelyuwa (enkulu) ityuwa, emele ifakwe emlonyeni ize ichithe, iginye umquba. Inyaniso kukuba ityuwa iya kubangela ukukhululwa kwee-enzyme ezichukumisayo eziya kunceda ukuphelisa isenzo se-bile. Kodwa i-soda ekusukeni kwentliziyo ayikho "ibhokhwe".

Amantongomane. I-almond okanye i-walnut ngokukhawuleza, kwaye usebenzise i-tablespoon.

Iifama. Ukunyusa kwama-peas aluhlaza uthele amanzi abilayo kwaye ushiye iiyure ezimbalwa ukwenza i-steamy encinane. Emva kwexesha elithile, thabatha iiperesi ezintathu emlonyeni wakho uphinde uhlafune imizuzu embalwa. Ama-peas asele angagcinwa kwiqrijini, sele egalelwe amanzi kuwo.

Oats, ibhali. Iingqolowa ezimbalwa zebhali okanye i-oats pozhuyte, ziginya ngelixa zenza umquba. Kwixesha elizayo elisondeleyo, ukuguquka kwentliziyo kukuphefumulise.

Ingcambu yelayisensi. Kufuneka ugaye ube ngumgubo kunye nokubonakala kwentshukumo yokuthabatha ukuthabatha uthabatheke - kwiphondo lesa.

Buckwheat. Inani elincinci lokutya okusanhlamvu kwi-pan yokumisa ngophethiloli obuncinane kuze kube yilapho kuthengwa imiqolo yembala emnyama. Ukuphazamisa i-buckwheat kumdaka okanye ukugaya kwi-grinder. I-powder buckwheat ithathwa kwiphondo lesiphi kathathu ngosuku.

Ubusi kunye neviniga. Emanzini (250 ml) wongeza i-teaspoon yobusi kunye nomlinganiselo ofanayo we-aple cider viniga. Phuza kabini ngosuku, mhlawumbi ngaphambi okanye emva kokutya. Leli cilisi liboniswa kubantu abane-acidity ephansi yesisu. Ngaphambi kokusebenzisa le recipe ukukhwaza, qiniseka ukuba awunayo i-oracic to honey.

Kwaye ekugqibeleni: ukuba ukutshaya iindwendwe zihamba rhoqo kwisisu sakho, qiniseka ukuba udle i-buckwheat porridge kwisisu esingenanto kwaye, ngaphezu koko, uzama ukusela amanzi amaninzi kunye nokunciphisa ukusetyenziswa kwamanqatha, ukucola kunye nezinye izinto ezingekho emzimbeni.