Iintsuku ikhuselekileyo lokukhulelwa: ukubala njani? Indlela ikhalenda zolawulo lokuzalwa: yeyeentsuku ezikhuselekileyo

Umbuzo wokukhulelwa kunye ukukhulelwa 'umdla kubantu abaninzi, ukwabelana ngesondo. Ngokomzekelo, abanye bafuna ngokukhawuleza ukufumana inzala. Abanye bakholelwa ukuba lo mcimbi kodwa kwafika ixesha. Kaninzi ezitshatileyo ukusebenzisa indlela isingqi yolawulo lokuzalwa. yeyeentsuku ezikhuselekileyo kule meko zibalwa ngokomfuziselo ethile. Oku kuya kuxutyushwa ngakumbi. Inqaku uya kukuxelela into yeyeentsuku ezikhuselekileyo bekhulelwe, kwakunye ilungelo labo ukubala.

Umgaqo wokukhulelwa

Phambi kokuba ukuchaza iintsuku ukukhulelwa ekhuselekileyo, kuyimfuneko ukwazi okuthile isichumiso. Njengoko kudla ngokwenzeka?

Indoda ngokuxhomekeke impilo entle phantse lonk 'ukulungele ukukhawula. Umzimba wakhe rhoqo avelisa amadlozi ukuba banyebelezela umzimba lo mfazi, idibane eqandeni. Xa kusenzeka oku? Umjikelo Female yahlulwe eziliqela. Kulo mzekelo, ngamnye kubo engamelanga ithathwe njenge otyebileyo. Ngokomzekelo, ngexesha sexesheni kwaye emva kokuba na imveliso estrogen. Le hormone kunceda zoboya zikhule kudaleke ukukhula omtsha endometrium. Kwiintsuku ezimbalwa Luteinizing hormone azikhutshwa phambi ovulation kulindeleke. Ivumela follicle kuqhambuke ndize ndimkhulule iqanda. Okulandelayo kufika ixesha dlala. Le into kunegalelo nangohlaziyo endometrium kwaye kukho inkqubela phambili ukukhulelwa xa kuhlaselwa.

Emva ngokudibana iiseli yinkunzi nemazi kunokwenzeka ukuthetha malunga nokukhulelwa. Nangona kunjalo, lo iqanda kufuneka kuhla aye isibeleko kwaye ngokuthembekileyo kuma khona malunga nophuculo.

Indlela ikhalenda zolawulo lokuzalwa. Yeyiphi imihla uyingozi?

Uninzi yeyeentsuku ezikhuselekileyo (ekhulelwe hayi) - oko kunto-ezikude kakhulu ukusuka ovulation. Ukuchaza kubo, kufuneka wazi umhla apho neentlobano zesini kunokukhokelela lokukhulelwa.

Ovulation kwenzeka emzimbeni ababhinqileyo rhoqo. Oku ngesiqhelo kanye ngenyanga. Ngokuqhelekileyo, le nkqubo iqhutywa kabini okanye kathathu. Kukholelwa ukuba ovulation umfazi esempilweni nga ifika kabini ngonyaka. Oku kuthetha ukuba yinxalenye yomjikelo ingakhokeleli kwesisu, nokuba xa usabelana ngesondo ngalo naluphi na usuku.

iqanda Female ekwaziyo neqanda kwisithuba seeyure 12-48. Ukuba contact kwenzeka ngokukhawuleza emva ovulation, ngoko kukho amathuba eliphezulu kwesisu. iiseli efanayo abantu banako ukuphila umzimba besini wamhle malunga ngeveki. Kuxhomekeka impilo yabantu, eli xesha isusela ukusuka kwiintsuku ezi-3 ukuya kwi-10. Kule siyakwazi ukubona ukuba imihla esiyingozi malunga neveki phambi kokuba ovulation neentsuku 2-3 emva kwayo. Makhe sibone ukuba zeziphi iintsuku ezi ikhuselekileyo kwabasetyhini abakhulelweyo. Kubalulekile ukuphawula ukuba iqashiso kuxhomekeke ubude komjikelo lomfazi.

Umjikelo elide

yeyeentsuku ezikhuselekileyo ukukhulelwa ubalwe kakhulu nje. Ukuze wenze oku, animele bazi kuphela Ubude bexesha ababhinqileyo. Ngomhla ubude komjikelo ngayo xa ubude bayo iintsuku 35. Oku nanjengokwesimo ngokugqibeleleyo kwaye ayifuni ungenelelo lonyango.

Isigaba sesibini yethuba ababhinqileyo ithatha i avareji leentsuku ezili-12. Ngamanye amaxesha, lo msantsa inokuba kuluhlu iintsuku ukususela kwi-10 ukuya kwali-16. Ukuze uqonde xa kusenzeka ovulation, kufuneka wenze ubalo iyevakala. Kweentsuku 35, kufuneka thabatha ubude kwesigaba sesibini. Umphumo iya kuba 23. Oku kuthetha ukuba ziiyure ezingama-23 emva kokuba uqala ukuba sexesheni yi nakuvula follicle. Thathela ingqalelo ukusebenza iiseli eyindoda, umntu uthi oku kulandelayo. yeyeentsuku ezikhuselekileyo kule wabafazi ixesha elide ziya kuba iiyure 1-14 no 26-35. Ngamafutshane, ziintsuku 23.

umjikelezo oluqhelekileyo

Yintoni ekhuselekileyo iintsuku ukukhulelwa umjikelo avareji? Ngokuqhelekileyo, eli xesha ihlala iintsuku-28, okanye iiveki ezine. Kulo mzekelo, ukubhengezwa kwiqamza follicular kwenzeka ngomhla 14. Khumbula ukuba ixesha kwesigaba sesibini usoloko umnye. Ngaba zinokwahluka kuphela ubude inxalenye yokuqala komjikelo.

Ngoko ke, ukukhululwa kweqanda kwenzeka kanye phakathi enyangeni. Yongeza kule mini iintsuku ezimbini, apho iseli uyakwazi ukwamkela isidoda. Oku kukhokelela le datha ilandelayo. Ukususela kowe-17 ukuya kumhla wama-28 yokukhulelwa umfazi amathuba kakhulu. Ngoko wenza inxalenye yokuqala komjikelo. Ukususela phakathi (umhla ovulation) , uthabathe ixesha nokuphila madlozi. ixesha Safe xesha, kuya kubakho ixesha ukusuka kwiintsuku-1 ukuya ku 7. Ngenxa yesi sizathu, sinokugqiba ukuba yeyeentsuku ezikhuselekileyo kwi umjikelo avareji malunga ne-18 kuphela.

Xa amabhinqa ixesha elifutshane

Yintoni iintsuku ukukhulelwa ekhuselekileyo xa umjikelo lomfazi ziintsuku ezingama-21? Makhe ukubala.

Isigaba sesibini nama-12 iintsuku. Ngoncedo lwe zazo izibalo sifumana oko iqanda ukusuka kwenzeka yamaqanda ngosuku 9. Nanamhla oku, ukongeza ubomi gamete ababhinqileyo. Kulo kuvela imihla ukukhulelwa ekhuselekileyo - ixesha ukususela-12 ukuya kuma-21 inani. Yintoni enokuthethwa kwisigaba sokuqala? Apha imeko ngake xaka ngakumbi. Kuyinto 9 kuphela iintsuku. amadlozi sele kwaziwa, ukuba unakho elinde kwi amaphiko umzimba nemazi ukuya kwiintsuku ezili-10. Kule siyakwazi ukubona ukuba yeyeentsuku ezikhuselekileyo kule inxalenye yokuqala nje akukho umjikelo elifutshane. Phezu contact ukukhulelwa kunokwenzeka naluphi na usuku. Ngoko ke, kumjikelo elifutshane, inani leentsuku ekhuselekileyo ilingana kwiveki enye kuphela.

iimeko ezizodwa

Njengoko sele ukwazi, kabini ngonyaka, yonke umfazi imijikelo anovulatory. Ngexesha la maxesha, iqanda nje kukhululwa isizalo. Oogqirha bathi kulo mzekelo, amalungu yokuzala phumla. imijikelo Anovulatory i norm ngokupheleleyo. Ngelo xesha musa kungakhokelela lokukhulelwa awunabafowunelwa ezinokwenzeka ukususela ngomhla wokuqala yomjikelo de ekupheleni kwayo. Noko ke, umfazi Awunakuba kubonakele ukuba esi xesha yena nguye anovulatory.

Kubalulekile ukuba athi malunga lemijikelo wesini intle abo ngexesha zisanyisa. Ngethuba lokuncancisa akukho ovulate. Kunjalo nakaloku, kwakuyakuhlala kucingelwa. Nangona kunjalo, kunye nophuhliso amayeza, oko kwazeka ukuba zoboya kodwa abaqolileyo kweli xesha. Noko ke, ukuba kuqhawuka okanye umva. Ngenxa yoko, umjikelezo kwabasetyhini ngexesha lwebele-lwebele. Ngenxa yesi sizathu, sinokugqiba kwelokuba iintsuku ukukhulelwa ekhuselekileyo cishe akunakwenzeka ukuba ukubala.

Ngokutsho koogqirha

Oogqirha bathi ukuba indlela khalenda wokhuseleko ngokuchasene ukukhulelwa okungeyomfuneko singakhuselekanga kakhulu. Ukuze inshorensi ukususela ekukhawulweni, kuyimfuneko ukuba imijikelo rhoqo ukuba ungaze usilele nokuba iintsuku 1-2. Noko ke, kuba nzima.

Oogqirha bathi yeyeentsuku ezikhuselekileyo kwabasetyhini ungahambisa kakhulu kwicala elinye okanye elinye. Zonke ngenxa yokuba umzimba besini wamhle luxhomekeke kakhulu ngamava ngokweemvakalelo. Nawuphi na umcimbi kunokukhokelela imveliso ihomoni eziphosakeleyo nokuphazamiseka izibalo zakho.

Ekuphetheni ...

Ngoku uyazi ukuba ukubala indlela iintsuku ukukhulelwa ekhuselekileyo. Khumbula ukuba le ndlela yinto elala neli ivuke neliya. Malunga nama-30 100 nabafazi abathile ezikhuselweyo kule ndlela kwaba abakhulelweyo.