Imiqondiso neempawu ze heartburn, iziyobisi unyango kunye namancedo esizwe

A Kuyaziwa eliqhelekileyo kugqalwa heartburn - luphawu okwenzeka ezimbi ezahlukahlukeneyo phecana zesisu. Kwaye uphethwe mizwa ekhathazayo kwinqanaba elifanayo, bobabini abasetyhini kunye namadoda. Iimpawu imifuziselo heartburn ngeke nje ubenetloni, kodwa ibuhlungu. Ngamanye amaxesha imeko engaqhelekanga eyenzeka ebantwaneni. Abanye abantu benze njalo nale meko, kodwa ngelishwa, abazi koko iindlela kusenokwenzeka ukuba ukujongana ngxaki nendlela ukuqalisa. Iimbangi kangangoko heartburn kunye ndlela zisebenzayo unyango.

Heartburn - ntoni na?

Okwangoku, izifo ezahlukeneyo kwinkqubo yokwetyisa kuchaphazela ngaphezu kwisithathu yabemi. Ukongeza iintlungu esiswini, izigulane ezininzi ezikhala nokuthandwa heartburn. A phawu uphawu uphawu a ukuzwa elivuthayo kwindawo retrosternal. phenomenon yezifo iphoswe imixholo emuncu esiswini (esiswini) emphinjeni kwaye kwenzeka kubantu abasempilweni ngokupheleleyo.

Kwezinye iimeko, isenzeko bedidekile kunye nesifo sentliziyo. Burning eyendayo emva kwentamo kwaye unika kwi igxalaba lasekhohlo, ingalo nesandla. Symptomatology ifana ngokwenene lowo yenzeka xa heartburn ukutya. Nangona kunjalo, le yesiqhelo kuthetha ukusombulula kuya kuba namandla ngokupheleleyo.

oonobangela

imixholo isisu ngokuqhelekileyo akufuneki iwele kuvuleke iminxunya ngenxa ngokhuseleko yendalo, nto leyo yenza sphincter indima. ayo esiswini kabi lona kuvuleke iminxunya kwaye ebangela ubuhlungu. Ezinye izigulane bathi batyakatywa heartburn evela emva phantse yonke into etyiwayo. Oku kubangelwa yimbali reflux esophagitis - esophageal isifo ukudumba yabangela reflux rhoqo juice esiswini.

Izinto ezibangela heartburn nayo iquka:

• asidi Yandisa phecana yangasemva ngezifo emathunjini (gastritis okanye isifo isilonda Peptic);
• ukudla;
• ukutyeba;
• ukusetyenziswa njalo ukudla eziyingozi (amanqatha, etshaya, okroqiweyo, okuneziqholo);
• Ithemba hiatal ;
• ukuthatha amayeza athile (lakhula, antispasmodics, zokucwangcisa ngomlomo);
• imikhuba emibi;
• enxibe, ngokuveza isisu;
• Pregnancy (heartburn ngoomatshini).

heartburn rhoqo luphawu ntoni?

Ukuba uphawu endibulala isigulane rhoqo, ke inyanzelekile ukuba libhekisela gastroenterologist. Esi simo kunokubonisa yaphula ukusebenza iphecana zesisu. Amaninzi, ezi izigulane ngoxilongo isifo reflux gastroesophageal. Xa engekho unyango ngokwaneleyo sifo iba ezingapheliyo kwaye kungabangela kwizihlunu inguqu amabi.

isifo isilonda Peptic, pancreatitis, cholecystitis - esi sifo, phambi apho umntu kungcangcazelisa evuthayo intlungu emva breastbone. heartburn rhoqo luphawu oko nendlela ayibulale mizwa ekhathazayo - imibuzo, leyo ukususela isigulane-therapist ebuzwa, kunye gastroenterologist. Kufuneka kuqondwe ukuba ukuze kudanjiswe imeko kubalulekile ukumisa umyalezo ngayo iziganeko zophendlo lwezifo.

Ukukhulelwa ne heartburn

Uninzi omama bathi heartburn sisphumo kwimeko umdla. mizwa ekhathazayo kwenzeka kwiveki yokuqala yokumitha kuhamba phantse ixesha lonke. Heartburn nentliziyo kusasa, ukuqumba, flatulence kunye nezinye izifo inkqubo yokucola ngengqiqo kube ngumqondiso lokukhulelwa.

Kwizigaba ezilandelayo iimpawu kunokuba buhlungu kakhulu kwaye kwenzeka ngalo naliphi na ixesha, kuquka ebusuku. Ngamana nimqumbise ukwenzeka wokutshisa ukutya okuthile, ukwanda koxinzelelo esiswini, amanqanaba dlala hormone tshintsha. Ezikwenza heartburn zisenzeka ngexesha lokukhulelwa, umfazi ufanele ukuba lali-. Le into jikelele, apho sinxulumana naziphi na izifo zesisu. Ukuba imeko efanayo kwaqondakala phambi kwesisu, kufuneka ingxelo kugqirha wakho uze baye kuzihlola.

Iimpawu eziphambili heartburn

Ukumisela imeko zophendlo lwezifo isenokuba iimpawu iimpawu:

• nokushisa kwingingqi epigastric;
• incasa emuncu emlonyeni (ingakumbi kusasa);
• ukulahleka emnyama;
• ukwanda ubuhlungu xa ugoba okanye elithe tye.

Ngokuqhelekileyo mizwa ekhathazayo kwenzeka kangangesiqingatha seyure emva kokungenisa. ukutya kwabo, uye iimpawu incasa ngokukhawuleza. Heartburn angavela esiswini emva ukusela ikofu, iti eyomeleleyo, utywala. Ukutshisa imvakalelo negalelo kukuzingxala ngokutya nokusela izixa ezikhulu ulwelo ngexesha okanye emva kwesidlo.

Kufuneka wenze ntoni na heartburn?

Ngaphambi kokuqhubeka ekunyangeni nesenzeko lwezidumbu, kufuneka ufumanise umyalezo wayo. ukuxilongwa angaba kuphela ingcali emva kokuxilongwa isigulane iza kudlula. Kukho iindlela ezahlukeneyo le ngxaki yokuba sesichengeni. Amaninzi ukusuka heartburn ekhaya uthathe iziyobisi, arhente anti-ugwebu, asidi, inwenwa imithi. Uyakwazi ukusebenzisa amayeza emveli.

With njalo ziyenzeka syndrome, iingcali Siyaleza lihlaziywe idayethi ngokupheleleyo singasondeli ukutya okungekho mpilweni. Ukutya therapy luyimfuneko ukuze zokuphucula.

Ukuba lunganyangwa, imiphumo heartburn inokuba ayinqweneleki kakhulu. Continuous ekubunjweni acid emphinjeni ivuselela yimbonakalo erosions kunye zizilonda kwi indawo mucosal. Ekuhambeni kwexesha, ezi ngokobuninzi aqalile kukuqulungana ekhokelela ekubeni licuthe le kuvuleke iminxunya, kwaye isigulane uziva kunzima ukuginya ukutya. Pathology ukususa nge uqhaqho.

Ngaba Soda?

Ngamanzi kunye nesoda - enye yeendlela ezininzi ukuphelisa iimpawu zasekhaya engasi heartburn. Eneneni, iyeza fast ngokwaneleyo ukuyeka intlungu. Isisombululo zolwelo sodium hydrogen carbonate uyakwazi Nokwethisa ubumuncu nokunyuka esiswini ijusi ngokusebenzisa indlela imichiza ezenzeka phakathi soda kunye acid. Le ivelisa ingozi iziyobisi umzimba - amanzi, sodium kunye carbon dioxide. Noko ke, asinguye wonke umntu uyazi ukuba indlela enjalo kunokonakalisa umzimba.

Icarbon dioxide kabi isisu, ebangela zemali olukhawulezisiweyo zehydrochloric acid. Oko kukuthi, sodium yesoda ingenza kuphela isiqabu sexeshana, kulandele ukonakala ebalulekileyo. Iimpawu heartburn kulo mzekelo izakuvela ucaca ngakumbi. Ngoko ke, sebenzisa iindleko soda kuphela kwiimeko ezigabadeleyo, xa isandla kungekho ezinye iindlela, ebubonisayo ngakumbi.

Medicines for heartburn

Uninzi amachiza asebenza kukho iqela asidi. Njengenxenye amayeza ezinjalo wemagniziyam, aluminiyam kunye soda. Bayakwazi ngokukhawuleza ukuphelisa intlungu, kodwa musa kuchaphazela isizathu sokuba heartburn. Ukukhulula esesiwini ngohlobo amacwecwe, Ithatyathwe emigutyeni yonke kunye ukumiswa lolawulo ngomlomo.

Ukuba emva kokudla kukho heartburn kunye regurgitation, kufuneka uthathe iziyobisi kweli qela imithi. Isiphumo rapid umandlalo asidi "Rennie," "Vikalin", calcium carbonate (itshokhwe). Basebenza kumgaqo yesoda yaye kunempembelelo nje elifutshane.

Yokungenelela kwaye adsorb zehydrochloric acid ngaphandle iziphumo ebezingalindelekanga uncedo asidi, hayi iye yangena kwegazi. La machiza aquka "Fosfalyugel", "Almagel", "Simethicone", "Reltser", "Gastracid", "Maalox". Baye zinde ukusebenza zonyango kunye kwazona ngokwendalo.

Ukunciphisa ukwenziwa kwamachiza acid antisecretory zehydrochloric. Basenokuba kumisela kuphela umchazi kwimeko, ukuba ukutya kunye nonyango asidi andiyizisanga kuwe isiqabu isigulane. Xa ixesha elide kunye nokusetyenziswa rhoqo kwezi machiza ukuthintela likakade. Eyona ndlela elinako ukuzihlawulela iSebe i "Omeprazole" - a blocker pump Proton. isenzo efanayo "Omez", "Ultop", "Losek". Ukumelana esophagitis, ebangela heartburn, kunokunceda iindlela ezifana "Emanera".

Ziziphi amayeza zivumelekile ngexa lokukhulelwa?

Balahle i ubumuncu ezingemnandi emlonyeni umama okhulelweyo kwakhona kunokwenzeka ngoncedo ezithile iziyobisi. Enye amachiza ikhuselekileyo ingqalelo asidi, ezo kwelifunekayo kungena egazini. Uvikele ngefuthe i "Gaviscon" ngokohlobo ukunqunyanyiswa. Iindlela ziyavavanywa ngokwezonyango kwaye ingasetyenziswa ngexesha lokukhulelwa.

Le heartburn postprandial iziphumo na umonakalo kakhulu impilo kamama okhulelweyo. Nelozenji "Rennie" ukuncedisa ekuphelisweni ubuhlungu phakathi kwemizuzu emi-5 emva kokuba yolawulo. Ubukho calcium nezinki carbonates kunempembelelo entle ubumuncu. Noko ke, nangona umgangatho ophezulu wokhuseleko, ngokwemiyalelo, amacwecwe zikwazi ukuthathwa kuphela ukususela ezintathu yesibini yokukhulelwa.

iindlela Traditional

Abantu abaninzi abaphethwe nokuthandwa heartburn, sebenzisa iindlela ekhaya ukulahla meko krakra. Iingcali zilumkisa ukuba enqwenelekayo ukusebenzisa ubuchule loo kunye namachiza ekunyangeni iingxaki lokugaya.

Ukuba batyakatywa heartburn, iintlungu esiswini, kwaye belching Ungasebenzisa juice itapile yokukhawulelana ekhawulezayo iimpawu. Ukuza kuthi ga ngoku, iitapile fresh tha, buthi ijusi ulithathe ngalo kusasa, phambi kokuba atye. Kuyanconywa ukuba ukusela ubuncinane isiqingatha iitapile indebe "amayeza" ngelo xesha. Ukudla kunokuba ube sisiqingatha seyure emva kokuba le nkqubo. Ubude unyango ngale ndlela - iintsuku ezili-10.

Nceda ukusuka heartburn ekhaya angakwazi kunye nokufakwa flaxseed, eyaziwa ngokuba iimpahla zazo, linophiliso izifo ezahlukeneyo iphecana zesisu. Ulwelo eyenziwe itispuni iimbewu kunye iglasi yamanzi abilayo. Kucetyiswa ukuba kulungiselelwe i ukumnika ukusuka ngokuhlwa ukuya kusasa, ukuba ziwuthimbe ungatyanga.

Ukumelana ezikwenza yakhawuleza otshisayo kunye neentlungu infusions kuvuleke iminxunya womfuno ezahlukeneyo amayeza. Yiba wawubona isiphumo enyangayo mbali, ngeplantain, kunye Wort eSt kaYohane. Lo mxube iphuma Amanani ka-1: 4: 4 ngokugalela amanzi abilayo, yaye ebongoza iiyure ubuncinane ezimbini. Ulwelo kufuneka ubunzima uthabathe 2 tbsp. naan kathathu ngemini.

mel heartburn

Asidi ebangela iimpawu engasi heartburn, kube okwethutyana kuphele yekalika oluqhelekileyo. Ku ungacolwanga, calcined eyenziwe ngepani osuke kunye zipholile. Emva kwale umgubo kufuneka ukusilwa kwakhona ngokusebenzisa grinder kwaye agalelwa eyomileyo, ibhotile ecocekileyo ezenziwe ngeglasi. Ukuze siphephe njengokungathi ntofontofo kwi kummandla epigastric emva kokutya, kufuneka uthathe olungumgubo seyure phambi kokuba izidlo ka-3 ngosuku.

Indlela yokuphepha heartburn?

Ukuba ulandela ezinye iingcebiso, sinako ukuthintela uhlaselo olulandelayo imvakalelo elivuthayo emva breastbone. Okokuqala zonke izigulane abo ezithandwa isimo lwezidumbu, ukutshintsha yokudla. Ukuba ukudla iinxalenye ezincinane yehlisa kakhulu umthwalo kwi wokugaya, uphuhliso zehydrochloric acid lifinyele.

ukutya nokudla - isiseko nayiphi na enye indlela ukunyanga heartburn. , Akanakuba lumshiye yaba ngumsi yonke iphela, okroqiweyo, okuneziqholo, okuneziqholo ezinetyuwa wamoyika inkangeleko imvakalelo elivuthayo emphinjeni. Ukuba isigulane Uye waqaphela ukuba kukho heartburn emva imuncu okanye mnandi, ngoko ke kufuneka ukunciphisa ukusetyenziswa kwezi mveliso.

Lokugqibela ekudleni kufuneka iiyure ezi-4 phambi lokulala. Emva kwesidlo kufuneka ukuhambisa, ukuba uthathe ifoto.

Phatha heartburn kubantwana

Ezimbi kwinkqubo yokwetyisa kuvandlakanywa kuphela kubantu abadala, kodwa ke kwizigulana abaselula. Abantwana badla ezikhala yakhawuleza elivuthayo esisu eliphezulu. Imeko efanayo ekuso ingakumbi kulutsha iminyaka 13-15. Oku kungenxa yokuba i-sphincter okwangoku ngokwaneleyo ziphuhliswe ukuze yenze kakuhle umsebenzi wayo. Kwakhona, isizathu unakho kulala ezingaqhelekanga luvo, ntshikilelo, ukuphazamiseka le wokugaya (ukuqunjelwa, ukuqhina). Kuyabonakala heartburn, ukuqumba, belching, syndrome iintlungu esiswini kunye nokungondleki.

Ukunciphisa asidi yabantwana ukusebenzisa amachiza ukusuka kwiqela asidi. Yabela lichiza kwaye umthamo wayo kufuneka ibe ugqirha. Kwakhona kubalulekile ukulandela idayethi ukuthintela iimveliso eziyingozi ukusuka yokudla yomntwana. Kufuneka ukutya ubuncinane amaxesha 5-6 ngosuku. Ukuvunyelwa ukuba usebenzise iintlobo papa (ingakumbi buckwheat luncedo kunye oats), imifino, iziqhamo, amanzi ngaphandle igesi, inyama ibhityile, imveliso yobisi.