Sports and Fitness, Arts Ukulwa
Indlela tie usonga okanye nesixa?
Wamanqindi - uhlobo eqhelekileyo kwezemidlalo, kuquka amadoda amabini zibetha izandla zomnye kwi iiglavu ezizodwa. Ukulwa ithatha rounds ezintathu ukuya elinambini, elandelwa ngumntu okhethekileyo, ngubani na ne-nxaxheba kwi-ringi ngexesha lomdlalo. Ukuba uwine umjikelo iqela isixa esilingana, ngoko ophumeleleyo ogqitywe yijaji okhethekileyo. Eyokuqala kwezi nokulwa zaye zabanjwa eGrisi yamandulo.
Ngebhandishi yamanqindi - isiqwenga ngelaphu, ngalo iimbaleki inciphise inani dislocations kunye kwamathambo izandla neminwe. Kwakhona kunceda ukwakha iminwe yakho kwindlela ethe tye, nto leyo eyenza Bovuthela ngakumbi. Omnye umngeni kucingelwa ukuba ukufunxeka xhopho ezandleni manqindi, ngoko akazange afumane kwi isikhuseli, ukuze babe nako kuhlala ixesha elide. Owona msebenzi ubalulekileyo - yinto amanyathelo ukuya ukwaphuka le knuckles phezu kwezandla zakhe, esele zithathwa ukuba yokwenzakala phakathi amajoni.
Ngaphambi kokuba izitha ukulwa kufuneka baxoxe isikhuseli ubunzima ukuba efanayo, kungenjalo idabi akayi kuba ayilungelelene. Ngenxa yokuba iiglavu lighter ziyasetyenziswa izithonga ezininzi kakhulu kwaye inzima.
Kukho indlela esisiseko ukuze tie indlela usonga esihlahleni. Yena, ukuba azisongele isixhobo ngeenxa kunene, emva kokuba ozibiyele ebalwa ngeenxa ubhontsi. Palm ngakho kufanele nkqo phezulu. Kulandelwe sisongele iminwe eseleyo.
Kukho kwakhona inani elikhulu yimivumbo ezahlukeneyo, nezinye izinto, umthambo, kunye neendidi ubunzima, ezo asasazwa onke mlilo.
Ukwazi ukuba tie indlela usonga iwotshi, wena wasiqononondisa izandla zakho ngenxa yokulimala ezibuhlungu. Ukuganga up on amanqindi, wena ukwandisa ifomu kuphela yabo, waqina, unyamezelo, kodwa kananjalo ukuzithemba elungileyo nokuzithemba ekoyiseni yakhe phezu yotshaba.
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