Sports and FitnessArts Ukulwa

Indlela tie usonga okanye nesixa?

Wamanqindi - uhlobo eqhelekileyo kwezemidlalo, kuquka amadoda amabini zibetha izandla zomnye kwi iiglavu ezizodwa. Ukulwa ithatha rounds ezintathu ukuya elinambini, elandelwa ngumntu okhethekileyo, ngubani na ne-nxaxheba kwi-ringi ngexesha lomdlalo. Ukuba uwine umjikelo iqela isixa esilingana, ngoko ophumeleleyo ogqitywe yijaji okhethekileyo. Eyokuqala kwezi nokulwa zaye zabanjwa eGrisi yamandulo.

Namhlanje, wonke umntu uyayazi lo mdlalo ngokusebenzisa ezahlukeneyo zokhuphiswano kunye lobuntshatsheli, apho ezona ulwe mlilo kakhulu. Ngamnye kubo inventri yayo. Oku iibhulukhwe ezithile umbala, iiglavu, iyeza iintlungu, nentsuba yamanzi, amabhandeji ezikhethekileyo wamanqindi kunye nezinye izixhobo ezahlukeneyo, apho inani yokwenzakala yehliswe kakhulu. Ngokomzekelo, ukuze uphephe msulwa emazinyweni imihlathi, manqindi banxibe ingundaba.

Ngebhandishi yamanqindi - isiqwenga ngelaphu, ngalo iimbaleki inciphise inani dislocations kunye kwamathambo izandla neminwe. Kwakhona kunceda ukwakha iminwe yakho kwindlela ethe tye, nto leyo eyenza Bovuthela ngakumbi. Omnye umngeni kucingelwa ukuba ukufunxeka xhopho ezandleni manqindi, ngoko akazange afumane kwi isikhuseli, ukuze babe nako kuhlala ixesha elide. Owona msebenzi ubalulekileyo - yinto amanyathelo ukuya ukwaphuka le knuckles phezu kwezandla zakhe, esele zithathwa ukuba yokwenzakala phakathi amajoni.

Ngaphambi kokuba izitha ukulwa kufuneka baxoxe isikhuseli ubunzima ukuba efanayo, kungenjalo idabi akayi kuba ayilungelelene. Ngenxa yokuba iiglavu lighter ziyasetyenziswa izithonga ezininzi kakhulu kwaye inzima.

Wonke umqeqeshi kwaye manqindi uye iindlela zakhe, ukuze tie indlela amabhandeji wamanqindi ezandleni zakhe. embodiments ezahlukeneyo zisetyenziselwa iinjongo ezahlukeneyo. Ingxaki kuphela ibe ubukhulu bobungakanani na umbandela kunye nokubopha ukhuphiswano. Ezinye zazo zingasetyenziswa ngokuphindaphindiweyo. Kukho iiglavu ezikhethekileyo ukuba ungakwazi esikhundleni amabhandeji, bona lula kakhulu, kwaye ukusetyenziswa, kodwa kungekhona olusebenzayo.

Kukho indlela esisiseko ukuze tie indlela usonga esihlahleni. Yena, ukuba azisongele isixhobo ngeenxa kunene, emva kokuba ozibiyele ebalwa ngeenxa ubhontsi. Palm ngakho kufanele nkqo phezulu. Kulandelwe sisongele iminwe eseleyo.

Kukho kwakhona inani elikhulu yimivumbo ezahlukeneyo, nezinye izinto, umthambo, kunye neendidi ubunzima, ezo asasazwa onke mlilo.

Abazali abaninzi esemncinane ukuthumela abantwana babo iiklabhu manqindi. Abanye bafuna phambili unyana wabo waba ngokuqina mlilo kakhulu ehlabathini, ezifana Roy Dzhons, Lennoks Lyuis kunye Mayk Tayson, ngoxa abanye bafuna nje kid kwabo bafunda ngokuzikhusela baphumelela umzuzu nzima ukuma ngenxa yena nentombi yakhe. Okubalulekileyo, musa ukulibala ukuba tie indlela amabhandeji wamanqindi ku ukulumkisa umntwana a nga vaviseki. Musa ukuchitha ubomi bakhe eneminyaka umfana onjalo.

Ukwazi ukuba tie indlela usonga iwotshi, wena wasiqononondisa izandla zakho ngenxa yokulimala ezibuhlungu. Ukuganga up on amanqindi, wena ukwandisa ifomu kuphela yabo, waqina, unyamezelo, kodwa kananjalo ukuzithemba elungileyo nokuzithemba ekoyiseni yakhe phezu yotshaba.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 xh.unansea.com. Theme powered by WordPress.