Belt Karate. Zingaphi iibhanti karate. Meaning of iintyatyambo

Le yenye yezona ethandwa ubuciko bokulwa. igama lakhe elipheleleyo - ikarati, elithetha "indlela esandleni engenanto", apho isandla engenanto kwakuthetha bengaxhobanga. Eli gama wazalwa ngo-1929 Lowo weza inkosi Gichin Funakoshi, ngubani na umseki karate mihla.

Kwimigibe ngomlinganiselo ofanelekileyo yesakhono ke ibhanti kwikarati. Kwakhona uphawu umthwalo ethile ngexesha umthambo, kwakunye nebhaso kuba amandla mbono.

Zingaphi iibhanti karate?

Zibonisa umgangatho ofanelekileyo kwezakhono zobugcisa yaseJapan bokulwa, ngokukodwa:

• kyu - degree umfundi kokuphumelela ukusuka ku-1 ukuya 9;
• Dan - Oomasifundisane - ukusuka ku-1 ukuya ku-9.

Ukuqalisa ukusuka kwinqanaba elifanelekileyo izakhono, yaye ingafani yi zone umbala. Kunye nokuphuculwa yokulwa izakhono umthunzi mnyama. Ngaphambili, kwakukho amabhanti ezimbini kuphela umbala karate: omhlophe nomdaka, kwaye ngoku - ezintandathu. Ziyangqinelana umfundi kumanqanaba 10 (ku). umfundi wokuqala ufumana ibhanti omhlophe (kwinqanaba enokubakho nobunyulu), ngoko, emva uqeqesho nzima, yena zawongwa orange - 10 no-9 kyu (izinga lozinzo). Emva kokuba siluhlaza - 8 no-7 kyu (inqanaba ukwahluka), ngoko omthubi - 6 no-5 kyu (imvume level), ngoko eluhlaza - 4 no-3 kyu (inqanaba imvakalelo). Brown - 2 no-1 kyu (kwinqanaba creative). Lo ngumphakamo liphezulu umfundi. Ibhanti abamnyama ikarati (1 dan) - ekhoyo kuphela iinkosi ikarati.

Yintoni ibhanti nombala kakhulu kutshanje ikarati?

Elo gama, ngoko ke athungwe waza wanikwa igama lomnini. Ngenxa yokuba le ibhanti emnyama wabelwa kanye kuphela ebomini bakhe, yena kufuneka ibe namandla kakhulu kwaye obukhulu ngokwaneleyo, ngoko imveliso yalo ikhutshwa phandle iteknoloji okhethekileyo. Isiseko ibhanti emnyama esixhasa ezimhlophe, nto leyo igcwele ngelaphu omnyama.

Le nkcazelo apho wenza Obi (ibhanti) ngokufuthi atyabukile kwaye ezifeleyo ngenxa ukusebenzisa obukhulu. Xa ibhanti emnyama zinxitywe maxa onke, ngokutsho imithetho ikarati kucingwa ukuba umnini lifikelele kumanqanaba aphezulu kangangoko zezakhono.

karate Kyokushin

Iguqulwe ukusuka ulwimi Japanese iphathwa njenge "uluntu inyaniso ephezulu." Kyokushin - Karate style ukuba Mas Oyama yasekwa ngo-1950 Kuthathwa ukuba zicwadi kunzima kakhulu kwaye kunzima ezahlukeneyo kugqalwa ubugcisa Japanese bokulwa.

Le isimbo wadalwa ukuze counterweight kwizikolo ezininzi non-contact and Umgaqo kodwa ebaluleke phantsi ingqalelo karate - ikarati ngaphandle qha. Wabonisa ihlabathi ngamandla yokwenene ubuchule Japanese bokulwa, ngoko wazuza kuthandwa phakathi kwabantu kumazwe amaninzi, yaye kamva wenza isiseko ezinye uhlobo contact kwikarati.

Kyokushin Karate njengomdlalo

Le yinto emangalisa kakhulu. Uhlaselo (kumite) zenzeka kunye zoqhagamshelwano ngokupheleleyo kwaye ngaphandle nezixhobo ezizodwa zokuzikhusela (iiglavu, iminqwazi, projektha). Umthetho kuphela ukuthintelwa ayekelele ukuya entloko.

In ngokupheleleyo-contact umdlalo amaninzi kubonakala ayekelele ezinamandla kunye ezipalini eliphezulu. It angazishiyi bengenamdla inani elikhulu ngababukeli.

dress

Njengoko kunye nezinye iintlobo ezininzi ikarati, ikarati Kyokushin uye "mkhwa" yayo. ingubo imilo kule isimbo ima izinja okanye keikogi, leyo ibizwa ngokuba ngokungachanekanga "kimono". Izinja iqulathe iibhulukhwe, iibhatyi esenzelwe ngokukhululekileyo namabhanti. Zonke izinto amhlophe kuphela, Kakade ke, ngaphandle Kube luqhwemesha, leyo umbala ohambelana, leyo ixhomekeke iqondo elithile ndifane ukulwa.

Izinja le isimbo ikarati eyahluke kancinane ukusuka kulowo zemveli kuba has kwisingxobo asisifutshane (phezulu okanye ngaphantsi kancinci uyibhekise). Le cut kuthiwa Oyama style leyo yinqobo nje kuphela Kyokushin ikarati. Nama izabelo kufuneka imivumbo, ohambelana kwisikolo esithile kunye umanyano. Noko ke, amaxesha amaninzi iba nombhalo calligraphic "Kyokushin", ibekwe phezu kwesifuba kwicala lasekhohlo.

iibhanti Meaning karate

White, orenji, luhlaza natyheli zinikwa wabaqalayo. Uluhlu ivula emhlophe, nto leyo efuzisela amandla zomfundi omtsha malunga ngeqondo zezakhono. Zonke amandla lokomoya ubuxoki phakathi umfundi uvela emva uqeqesho nzima.

Orange ibhanti ukuveza imiqobo icandelo ubunjani kunye neenkcukacha zamanani. Lo mbala - Mooladhara - livela kwiziko spinal (tailbone) salowo. It linxulunyaniswa nomhlaba, ngenxa yokuba i element luninzi phakathi bonke abanye. Umfundi ezenziwa kule ukukwazi ukuba bajolise kwi uzinzo nezinye izinto ezifanelekileyo.

ibhanti Blue karate - umbala amanzi. Libonakalisa element yamanzi, ibekwe esizikithini umnqonqo (sacrum). Nokuqeqesha umbala amabhanti zekarati ukuphuhlisa ubuchule abafundi 'ukuba eziphambili - ukuphendula evumayo iguqule.

ibhanti Yellow - Manipura - a chakra ibekwe kwiziko wesithathu emqolo, i-elementi yona ndzilo. Eli ziko edibene wokwephuka yencopho enye, ibekwe esisu (isibonelelo creative yokugcina amandla kunye nokulungelelana emzimbeni). Le ibhanti umbala kufuna ingqalelo enkulu njengokuba umfundi qethe ngokwasemzimbeni, ulungelelaniso kunye nokulungelelana onamandla, kunye nemiba nangokwasengqondweni uqeqesho (imbono, ulwazi, imvume).

IGreen Belt Karate kudityaniswe imibala, ezifunyenwe ngokuxuba esimthubi (umlilo) kunye oluhlaza (amanzi). inqanaba Ubuchule elihambisana le bhanti eluhlaza, isebenza uhlobo reference indawo endleleni eya iqondo ezimandundu zezakhono. Le Anahata - a chakra, nto leyo iqhele ngqo ecaleni intliziyo, elementi wayo umoya.

Umfundi kweli nqanaba luya kwazi intsingiselo yothando abanye, oko kukuthi, kufuneka ungabi namdla ukuba isiphelo abanye.

Brown Belt - kwinqanaba ebalulekileyo, ngoko ke indlela siqeqeshe umfundi kufuneka abe kakhulu kunene, uxanduva noqolileyo. Umfundi ofuna ukufunda eli nqanaba nobuchule, ukuba zahluke amandla eziphathekayo kudityaniswe ezolileyo imperturbable, luboniswa ngexesha imithambo zobugcisa.

Ukulungiselela le master level (ibhanti emnyama), umfundi enombhinqo emdaka ngcembe kuthatha nenani lamaxanduva kwi dojo. Yena eyalela iklasi, sikhokelwa zombini amava kunye noqeqesho yemveli. Umfundi ngokucacileyo kwaye ngokuchanekileyo ukuze ukuvakalisa ezahlukeneyo iingqiqo ngokwasengqondweni, emzimbeni ngokunjalo ukuchaza kakuhle amandla ngokomoya of karate-do kwi-sikhokelo weli dojo.

Black ibhanti karate - uhlobo lwe eyona nto ibalulekileyo ebomini karateka. izixhobo inqanaba lokwenziwa komsebenzi inkosi (yokuqala Dan) yi udibaniso noqwalaselo elungileyo, kunye nokufumana izixhobo ezifanelekileyo uncedo omncinci ekuphuculeni iibhanti emnyama.

Ngoko ke, lo amabhanti ikarati ezidweliswe ngasentla ukuze, oko kukuthi, ngokungqinelana ne kumlinganiselo yesakhono sobugcisa Japanese bokulwa. Njengokuba sele ngokucacileyo, ukuba abachaphazelekayo kwaye uyilo yokomoya womntu, nto leyo ukubandakanyeka kwinkqubo yokuphuhlisa self-discipline mbono.

eShotokan karate

Kucingwa nje enkulu ubugcisa Japanese bokulwa. Ukuvela kwalo isimbo lisukela emva kwiminyaka engama-30 leminyaka yokugqibela. koqobo zayo abafundi abasenyongweni noonyana, Funakoshi Gichin (ikarati inkosi ngubani savelisa yaseJapan kunye art Okinawa ukulwa): Yoshitaka Funakoshi, Shigeru Egami, Obata Isao, Nakayama Masatoshi, Hironisi Genshin kunye uHiroshi Noguchi.

Xa intliziyo eShotokan style of karate ubuxoki oomatshini Shuri-te, esibonakala ngokuba nobunzima iindlela edabini kakhulu lwentaba, kwakunye neempembelelo kwinqanaba elisezantsi phantsi. Funakoshi bafunda kuye enkosini ezifana Itosu kunye Asato, yaye kamva, kunye nabafundi bakhe, wongezelela izinto ezintsha ubuchule: ezipalini kwinqanaba eliphezulu, obagcinela mlo kumgama ophakathi, ukuphuhliswa kwenkqubo umdlalo kwezemidlalo.

Ngoko ke, lo isimbo ngoku iquka ubuchule omdala zemveli Okinawa kunye ezintsha, iindlela kunye nobuchule yokulwa lemidlalo icandelo kwikarati.

Iimpawu eShotokan

Okokuqala, iqulathe iimfuneko olungqongqo malunga qethe ngokwasemzimbeni, izinga lolwazi malunga ubugcisa kunye nokuzinikela.

Okwesibini, onke amanyathelo kufuneka ezinxulumene le miba ilandelayo:

• ukuphefumla ezichanekileyo (ukujikeleza lokuvula ki);
• zizenzo;
• shoka ulawulo kwemilenze motion (ecacileyo reception kugqitywe);
• uphuhliso kwesona santya siphezulu kunokwenzeka namandla kangangexesha ubuncinane ixesha.

Okwesithathu, kufuneka ukuba ahlole ngaphezulu kwama-20 iiseti iindlela zobugcisa zenzelwe ukuba kuliwe kumlo iqela ezimbini okanye ngaphezulu.

ingqalelo ezizodwa ihlawulwe kwiindawo ezifana:

Ukusekwa 1. Imali ezingamaphepha kunye nozinzo jikelele nge ntsimbi zilapha phezulu ephantsi lokumba nzulu elide.

2. iRotational "uxolo" isinqe intshukumo tye kwenye kumacala amabini: ecaleni kumda wesangqa okanye isikhonkwane kwelinye icala (isizukulwana amandla enkulu nxamnye impembelelo etshabalalisayo kunye neebhloko).

3. Instant on onke amaqela izihlunu ongundoqo kwisigaba sokugqibela yokothuka: ngokuya nkqi ukukhawulezisa entle okanye embi kwisikhululo ngephanyazo.

Iibhanti ukuba ziqhelekile le isimbo

Ukuza kuthi ga ngoku, ngokungafaniyo nezinye iintlobo, ibhanti zemveli Okinawa nokugcina ukushiyana izidanga ezikhoyo isalamane yesakhono karate eShotokan. Iibhanti abangasekhoyo ezifana:

• White - umbala msulwa;
• Yellow - ilanga umthunzi, ukukhanya, ubutyebi;
• Green - umbala ukukhula, ingca kunye ihlathi;
• Brown - umhlaba umthunzi inkxaso.
• Omnyama - isethi yonke imibala.

Njengoko kubonakala ukusuka kuluhlu, amabhanti umbala karate lohlobo zahluke kancinane Kyokushin lokuthweswa.

Technique okuhlanganisa bhanti Kyokushin

• Okokuqala, kufuneka uthathe ukuba zombini eziphelweni ngasemva.
• Okwesibini, eyendawo emva ibhanti kwakhe, kufuneka alolulele yonke indlela phambili (ukuba kufuneka ngokulinganayo kudluliselwa ubude).
• Okwesithathu, kufuneka ukunxibelelanisa zombini kosuku oqhagamshelwano phakathi ngumntu tywa node sakhe isisu (ubude eseleyo eziphelweni izakulingana 15-20 cm.)

Ngoko ke, njengokuba sele ecacileyo, ukuba bagqwese ubuchule nokubophelela ibhanti ikarati yinto elula.

Ngenxa yoko, e eShotokan kunye kiokushinkaj ikarati nebhanti neenkalo kuxhomekeke iqondo zezakhono mbono. Eyona njongo karateka - kuba ngokuqinisekileyo kufikelele kwelona nqanaba liphezulu inkosi, ukuba kukufumana ibhanti emnyama, leyo, emva uqeqesho ngenkuthalo kukuwohloka miri enkulu emhlophe.

Yinyaniso eyaziwayo ukuba ikarati ibhanti zonke ukusebenzisa ezininzi musa ukuzicima, zinokuba komile. Ukuba luhlobo bamabali, xa, umzekelo, umbala omhlophe, wazifefa ngokunjalo amabala abomvu emva amakhulu ngobufebe, nto leyo ibonisa ukuba ukulwa ngenkuthalo ukuya kwinqanaba elilandelayo yesakhono sobugcisa Japanese bokulwa. Kodwa keikogi (itraksuti), kwelinye icala, kufuneka sihlale kucocekile.

inkalo yentanda uyayixabisa imibala ibhanti

Le kwezidalwa zembali kwabangela elinegunya izikolo ingqalelo ubuchule Japanese bokulwa, ezivele ngokwesiseko ngesakhiwo ezikhoyo zezindlu samurai. Bobabini baba ongqala ngqo kumntu "iincwadi wokuzalwa", nto leyo iphinde izivelise kwakhona bonke abaphathi sebe - Sogunov kunye ngamagosa zazo, kwakunye nootitshala kunye nabafundi bazo. Oku kwenza ukuba ukufumanisa ngokuchanekileyo esebenzisa nelayo imivumbo omfuziselo karma yelo kwisikolo esithile okanye clan.

umbala ibhanti wabonakala isidanga iBEE umalunga sabaphathi intloko yangoku clan. Enyanisweni, le nkqubo ekuqaleni kuhlolwa akukho technical ilungu izilwi nangobungcibi, kunye nokuba kufutshane kwayo esibizwa ngokuba yokomoya ngasinye kwizikolo - to Iemochi. Kamva, oko similise iqondo namhlanje kwinkqubo yovavanyo nobuchule, awathi emva kokuphumelela zombini abafundi uviwo sethiyori emzimbeni nobugcisa elabelwe bhanti ehambelana kunye isidanga (ayinikiweyo kyu).

Njengoko kuchaziwe ngaphambili, i-Obi (ibhanti) akukho ukuyisusa, ngokuba kwaba luphawu yomsebenzi onzima kakhulu ukuba ebeka umfundi kwi Amazing ngemihla. Emva kwexesha elithile, ngokutsho inkolelo Japanese, emhlophe umbhinqo ngenxa ngokubila saba mthubi. Emva koko ukulimala ifumene i ithinti-orenji. Okulandelayo, emva kweenyanga ezimbalwa echithwe kuqeqesho enzima kwindalo, Obi kuba ingca wakhula eluhlaza. Nasemva kweminyaka izowuni yexesha AZT kwaye ebunayo, lo gama uthatha gray okhanyayo leyo ikufuphi umbala oluhlaza. Ngokuthe ngcembe, ithowuni mnyama, ajike ezingwevu-blowu okanye ebomvu. Emva kweminyaka embalwa le Obi ajika brown.

Ngokubhekele phaya, ukuba karateka wagqiba ukuqhubeka uqeqesho lwabo, amaxesha bumnyama lube umthunzi emnyama. Umnini indawo enjalo - indoda yafunda ngenkuthalo iminyaka emininzi ikarati. Kwimeko apho karateka kuye ubomi bakhe bonke ekufundweni ubuchule Japanese bokulwa, ngokuthe ngcembe Obi wakhe mnyama aze unxiba kwaye omayo, obusisiqalo ziba mhlophe.

Ngenxa yoko, ifilosofi ikarati malunga inkqubo yokufunda kukuba naxa kufika nqanaba liphezulu zezakhono zokufunda le karate akaluyeki, ekubeni le ndlela ngokumila ephotheneyo, ebonisa obungapheliyo.