Ingca yolwandle urhangqo - indlela ubuhle

Xa cosmetology urhangqo ulwelwe igqalwa omnye izixhobo sisebenzayo balulwele nzima nxamnye ubunzima abangaphezu kwemfuneko kunye cellulite. Le nkqubo umnandi, kodwa iluncedo kakhulu impilo yabo yonke eziphilayo kuphela. Njengoko abemi kweelwandle, lona lisiza ufunxe amayeza iikhompawundi esebenzayo kunye neetyuwa. Iqulethe iivithamini, omega-3 polyunsaturated acid, ayodini, ukulandela iimpawu (isodiyam potassium, nemagnesium, calcium, lesilicon, njalo njalo)., Alginates, iivithamini (C, A, D, B1 (2,3,6,12), PP, K, E). Iinzuzo zezi zityalo zaselwandle eyaziwa ngokuba ixesha elide. Enkosi kubo, kusonjululwa iingxaki ezinxulumene ne imeko yesikhumba, ubuhle bakhe nolutsha, ngokunjalo nokuphucula imeko nezibilini. Phezu adibane umzimba components eyingenelo ezakha isityalo, aqalile uzifake phantsi kwesikhumba. urhangqo abanjwa ikuvumela ukuba ukuphucula ziindleko ngamanqatha. Kwakhona iyazingenela ukuvuselelwa iiseli kolusu kususa ulwelo kwemfuneko ukusuka emzimbeni.

Ingca yolwandle urhangqo, apho amanqaku lubonisa impumelelo aphezulu kule nkqubo yenziwa ngeendlela ezimbini: ashushu nabandayo. Indlela yokuqala efunxa izityalo emanzini iiyure ezintathu lobushushu iqondo ukuya ku-20. Xa Kule kelp kongezwe kulo ngokobulali (kwindawo ethile). Le nkqubo ikuvumela ukuba kukuphelisa ukufukuka, ukunciphisa lidiniwe nokuphucula nencindi nkovu fluid. Xa ukurhangqa hot ulwelwe nkxu imizuzu engamashumi amathathu xa amanzi ogama lobushushu ayikho ngaphezu kweqondo lama-38. Le nkqubo kunegalelo ukwanda kwemithambo yegazi, isebenze kwegazi, lipolysis, nto leyo enika iziphumo ezihle ekulweni ukutyeba kunye cellulite.

usonga abanjwa ekhaya Kucetyiswa ukuba kwenziwe ngokungqinelana neengcebiso ezilandelayo. Okokuqala, kufuneka ibanjwe umzimba iyaxobuka - ekulungiseleleni umphantsi nomphezulu le dermis ukuba ukungena olungcono kwezinto eziphilayo esebenzayo. Ukongeza, isikhumba ecocekileyo kunye pores evulekileyo ngcono ususa iityhefu eziyingozi. Okulandelayo, iindawo ezilungiselelwe umzimba kufuneka isicelo kwi imaski ekuveleni, yisongele bhanyabhanya kugubungela ngengubo thermal. Le nkqubo ithatha malunga imizuzu engamashumi amathathu. Ngeli xesha izondlo isityalo bangene esikhumbeni. Emva koko, lo imaski kukhukuliswa ngamanzi, ndayinikela ukuba ijeli ukulungisa umzimba.

Ukulungiswa kwezinto core

Laminaria abanjwa urhangqo asetyenziselwa isiphumo olomeleleyo zonyango kunye anti-cellulite. Ukuze wenze le nkqubo, kufuneka ugalele 500 iigram zezityalo iilitha ezintlanu zamanzi. Lo mqulu Yandisa Ingca yolwandle kufuneka isasazwe ngokulinganayo ngaphezulu ulusu pretreated. esingxotyeni Gelatinous emi phezu komcu kumphezulu, ikhuthaza ukufakwa ekhawulezileyo kwezondlo.

Ingca yolwandle urhangqo kunye uhlobo olufanayo izityalo kwenziwa kabini kuphela. Emva kokusebenzisa yokuqala, kelp ukuxakeka emanzini efanayo apho nowento. Gcina isityalo kwindawo epholileyo kucetyiswa, kungekho ngaphezu kweentsuku ezintathu.

Evala abanjwa micronized (kelp otyunyuziweyo kwaye Fucus) imi ngolu hlobo lulandelayo: kwisingxobo kunye ml 150 zamanzi kufuneka kancane kancinane ugalele izityalo kwi-1 ukuya ku-4, apho kokugxojwagxojwa rhoqo. Massa kufuneka ukufumana egudileyo, isixa-free. Ukubunjwa iziphumo kufuneka kusala imizuzu eli-10 ukuze gelling. Emva koko, lo imaski linokusetyenziswa umzimba.

Isiphumo ekuveleni azithe buqapheleke emva kweeseshoni ezimbalwa. Ekhaya, izinga ungaphila zonyango 12. Ukuze ube kakhulu ngempumelelo kufuneka qho emva kweenyanga ezine wenziwe. Isithuba phakathi kweeseshoni kufuneka ungabi ngaphezu kweentsuku ezimbini. Ukurhangqa ke contraindicated kubantu abane uxabana iodine nabanezinto ezingaqhelekanga ndlala.