Izithambiso ezivela nezandiso abasetyhini abakhulelweyo: ingxelo. I-cream kakhulu amanqaku luya: isiphakamiso ixabiso

Emva kokuba umama, umfazi ufuna ukuba mhle, slim, ezinqwenelekayo ngenxa umfazi oyithandayo. Noko ke, ukuba usana - uvavanyo kakhulu, nto leyo kunqabile udlula ngaphandle imiphumo, ngandlel 'ukwenza uhlengahlengiso indlela yethu. Ingxaki oqhelekileyo koomama abatsha - na striae, okanye ngenxeba lolusu ngenxa yokuba umthwalo omkhulu kunye nengxabano olomeleleyo. Namhlanje kukho ezisebenzayo izithambiso amanqaku luya kwabasetyhini abakhulelweyo. Ukuphonononga lubonisa ukuba kukunceda ugcine ulusu lwakho amahle awukhusele yokwenzakala.

Kutheni kukho striae

Ngexesha lokukhulelwa - oku umlingo ngokwenene, apho siya Bukela umoya bated yonke imihla. Ngaphakathi kwethu okhula ngokukhawuleza ubomi obutsha, kwasekwa indoda encinane. Le yinkqubo entsonkothileyo lubandakanya utshintsho epheleleyo hormone ezichaphazela ulusu, iinwele kunye nezikhonkwane. Ngaxeshanye, lo mfazi ukufumana ubunzima, aze emva koko kancinane, ngoko iyaxhuma. Isikhumba akanaxesha ukuqhelana (ukuzolula), kwakheka ngenxa discontinuities kweso ezele kwizicwili.

Ngoko ke zihamba zixela, nabo kusolulela okanye striae. Ebomvu okanye emfusa, kunyanzelekile ukuba imithambo yegazi igcwale kwizicwili. Striae ngcembe ziba mhlophe, kodwa abafane babe ezingabonakaliyo ngokupheleleyo. Ukunqanda le meko, kufuneka thina izithambiso amanqaku luya kwabasetyhini abakhulelweyo. Izimvo zoomama ulutsha ubukhulu becala sithetha malunga nokusebenza ezi mali.

Kuyimfuneko ukwazi

Amaninzi, olule amanqaku - yinto ingxaki elizayo okanye oomama langoku. Kodwa akubi njalo. ukuphazamiseka kwamadlala angenzeka phantse wonke umntu, isikhumba ulahlekelwa luthambe kwaye baqale ukwakha izithuba, ingakumbi xa kukho iseti ezibukhali, okanye ukwehla kobunzima bomzimba. Ngokwazo, iimpawu ukuzolula azikho yingozi, kodwa isizathu imbonakalo yazo kufuneka zibonwe yokwamkela kwi endocrinologist.

Elinye iqela, ngokufuthi sinotyekelo le nto - kwabadlali. imithwalo eziphakamileyo waziva, ingakumbi xa kukho ikhefu eklasini, yaye emva koko kusiwe elibukhali lwemisebenzi. Ngakumbi ngenyameko abaqeqeshi kufuneka esweni elivisayo. Wababuleweyo nomnqweno ukunciphisa umzimba ngokukhawuleza okanye ukuba babe Rimbaud wokwenene, abantu abatsha bakwazi ukujongana ezinkulu kwaye olunzulu node wagqithisa yamkelekile isanda. Hi ndlela leyi, va nga ukusebenzisa izithambiso amanqaku luya kwabasetyhini abakhulelweyo. Izimvo Iimbaleki ezininzi zibonisa ukuba izixhobo ukunceda ukugcina umzobo omhle ezona zinto omkhulu uxinezeleko.

Uthintelo - elingcono

Kakade, esi sifo kulula ukunqanda. Ngoko ke, ngaphambi bathenge izithambiso amanqaku luya kwabasetyhini abakhulelweyo. Ukuphonononga bathi kunye amanxeba sele kwakhiwa (ingakumbi nzulu) ukuya kulwa phantse ngamampunge. ize uqhaqho zeplastiki nako ukususa ngokupheleleyo kubo.

Ngoko ke, kufuneka uqale ukususela kwimini yokuqala, yaye ngcono - ngaphambi lokukhulelwa. Kwaye linyathelo lokuqala ukuba yokudla, kwabonakala odd kungakhathaliseki ngayo. A ukutya okunezondlo ichaphazela indlela ngaphakathi amanqaku twa. Qiniseka ukuba bahlanganise oyile ekudleni yemifuno sakho, inyama yenkukhu yenkomo, itshizi, amaqanda, iimbotyi, ukolo kunye namandongomane. Ezi mveliso inezinto 2 zobugqi, kuqala - oko vitamin E. Yeyona nto ibalulekileyo ekulweni amanqaku ukuzolula, njengoko iziboniso umzimba izinto eziyingozi, nto leyo ezifakwe eluswini, thinned kwaye oneengxaki ngayo. Okwesibini - iproteni leyo mthombo obalulekileyo collagen kunye elastin eluswini.

Koko kufuneka kuba sisishiywa, kungengenxa yokuba luphume ecolekileyo namnandi. imithombo ekudleni kufuneka iziqhamo kunye nokutya okuziinkozo endaweni The, ehla kunye namaqebengwana. Kuyinto carbohydrate fast bandiqumbise ukutyeba ngakanye, leyo izoyikiso asizoluli ngokugqithiseleyo nesikhumba iinyembezi. Nditsho cream kakhulu amanqaku luya akayi ukumelana ukuba ngaba esweni ngenyameko ukutya kwabo kunye ukutyeba. Ngoko ke, isikali somgangatho kunye ufundo igrafu kufuneka ahambe nawe kulo lonke lokukhulelwa.

Ukususela uhlobo indawo yokugcina

Mhlawumbi ngamnye kuthi, xa sijamelene nengxaki enjalo uqalisa ukukhangela le cream ilungileyo amanqaku twa. Esi sisombululo sivakalayo - yiya kwiziko ezizodwa phakathi iingqayi onombala ukhethe lowo oza kunyanga, ukunqanda amanqaku amatsha luya kwaye susa yakudala. Uza kufuneka kuphoxa kancinane ukusebenza kuxhomekeke kangako kwi izithambiso, kodwa ukusetyenziswa rhoqo lweentshukumo yokuthanjiswa kwaye ngexesha elifanayo isivuno.

Kutheni ukulondoloza imali ngokwenza yindlela efanelekileyo nephumelelayo ngezandla zabo? Apha entsimini ukulinga nje kakhulu. Push off lohlobo kwakho eluswini, kwaye ufake kwi ukuba neemfuno eyandileyo humidification. base Ideal - le oli yemifuno: umnquma, amalungu, ikhokhonathi, apricot, nomsedare, nezinquma, ijojoba, lwegciwane ingqolowa, ekoko kunye nabanye abaninzi. Zingakotshwa ezixutyiweyo, zincedisa wejunipha kubalulekile oyile,-orenji krakra okanye grapefruit. Ngaphezu koko, ukusebenza olukhulu umxube naliphi oli yemifuno kunye juice zekhala (1: 1). Gcina kufuneka refrigerated asejagini emnyama. Kwiglasi umxube ukuphucula isiphumo, yongeza amathontsi 10 vitamin E kunye A. Iinyanga ezimbini ukusetyenziswa rhoqo ngomxube enjalo kwanele ukuba ulusu wakhanya zempilo.

Le ndlela yesibini iya kuba cream kunye Ma amanqaku twa. It zingathengwa esele zenziwe okanye uzenze. Ukulungiselela ikhaya ukhetho kufuna iipilisi Mama, baby cream kunye neeoli ezixabisekileyo (orange elithozamisayo, irozmeri, zikhe). Eyona ethile ezingundoqo isixhobo ezinjalo - yinto nevumba elibi, nto leyo nje isuswe ngokufakelwa amafutha enuka kamnandi.

Indlela yokulungiselela yile ilandelayo: Ukunyibilikisa 2 amacwecwe mumie (4.2 g) xa itispuni yamanzi nyulu kwisingxobo encinane uxube cream kunye icephe, yongeza amathontsi ambalwa ioli. Ngoku unako ukushenxisa cream asejagini wazibeka efrijini. Sebenzisa isixhobo oludingayo yonke imihla.

Musa ukulibala ngalo ukunyamezelana ngamnye: kuqala, sebenzisa cream kwi ihlathana yesikhumba. Ukuba akukho bomvu, ukurhawuzelela, oko singasetyenziswa ngokukhuselekileyo. Shilajit ayinqweneleki ukusebenzisa ngexesha lokuncancisa. Nangona ukuba mhle kakhulu kwaye ekulweni amanqaku ukuzolula sele ukusekwa, siya kusetyenziselwa kuphela okuthintela (ngaphandle - ubisi lwebele).

Cream ne Ma amanqaku elula ndlela inempumelelo zonke, kusinika amayeza emveli.

Indlela ukukhetha cream ngempumelelo

Lemka kwiindlela ezithandwayo, sibhekisa into yokuba namhlanje limelwe kwi counter. Ukukhetha le inkulu ngokwenene, kunye noomama abakhulelweyo kufuneka ukuba uyithathele ingqalelo ekwakhiweni, ukuze baxabane nomzimba okanye dermatitis. Nawuphi cream kufuneka avavanywe kuqala kwi ariya encinane yesikhumba.

indlela qualitative echukumisayo ubize iipeni. Ungaze uthenge mpahla kwi-MyCiTi okanye kwimalike evulelekileyo. Kungcono overpay kancinane, ngenxa yokuba kufuneka ukuba ufumane imveliso enceda ngokwenene. Ngoko isithambiso amanqaku yokunabisa "Avent". Ixabiso - oku mhlawumbi kuphela ethile yakhe. Njengoko for noogxa i atshiphu, ngomgunyathi kunye nezinye iimveliso oluthandabuzekayo, kufuneka luthintelwe, ingakumbi ngexesha lokukhulelwa.

Unyango ziyabagulisa zinokubiza kakhulu ibiza ngaphezu cream elungileyo. Ukuba une ahlelelekileyo, kungcono ukuba usebenzise cream elula, natyetyiswa imifuno ngcono kunye oyile ezibalulekileyo. Hi ndlela leyi, kukho izixhobo ukuba sitshiphu ngaphezu cream amanqaku yokunabisa "Avent", kodwa zithandwa kakhulu. Ngezantsi, singathetha ngayo.

Yintoni kufuneka iqulathe ucwambu amanqaku elula

Ixesha elifanelekileyo ukuze uqalise ukusebenzisa i-cream - yeyona ezintathu zokuqala zokukhulelwa, xa isisu kuyaqala nje ukuze zikhule. ukuxovwa Daily kunye nesondlo ivumela ulusu ukuba olule ngaphandle nihlinza. Okubaluleke kakhulu, kufuneka siqulathe cream retinol, inika zimnandi nokunesondlo. Khangela ulwazi ipasile ubukho collagen kunye amino asidi. Zizo ezi izinto zixhotyisiwe ukubuyisela ubume ulusu. Kaloku, ukuba ngaba iindlela (gel, cream, ukutshiza, ijeli) iqulethe izicatshulwa kwezityalo ezingamayeza, eziphilayo zaselwandle kunye ulele, batyala-oyile ezibalulekileyo, iivithamini A no-E kunye panthenol.

Nikelani ingqalelo kuphawula "hypoallergenic." Oku kubaluleke kakhulu ingakumbi umfazi kunye nosana lwakhe olungekazalwa. An uxabane ke akucingeleki, oko kunokukhokelela ukudumba ngamalungu lwangaphakathi, nto leyo eyingozi kakhulu. imveliso ephuma isithabazi akufuneki ukuba kugqame kakhulu ivumba, oku kubonisa ubukho amakha kunye nencasa.

ezithengiswa ezinophawu ngaso abathengi zabo ixhokonxa, apho ungakwazi ngokulula ukuhlola ukuba oku kuthetha kuni. Kuyadanisa kakhulu ukuba bahlawule imali eninzi ukuze ibhotile, apho kuya kufuneka ulahle kude okanye unikezele ukuya komnye umntu. Enye abameli izixhobo hypoallergenic kunye jikelele yi "Sanosan" - isithambiso amanqaku ukuzolula, leyo icebisa ukuba uninzi koomama abatsha. Akayi ukukhusela ngokupheleleyo, kodwa kakhulu ukunciphisa ingozi amanqaku twa. Oku kuthetha ukuba iklasi kuqoqosho (malunga 200 engange), nto leyo bakwazi yonke umfazi.

Ngowona mgangatho eyahlukileyo yokhathalelo inika indlela Mustela. Cream for I elula uphawula amanyathelo kabini kunceda nje ukuthintela ukubonakala amanxeba, kodwa kakuhle alwe nabo sele kwasekwa. Le cream isiFrentshi, yaye kakhulu kuthathwa phakathi kwabafazi, abakhetha okuhle. Price, Noko ke, ayikho wonwabe kakhulu. Kuba ibhotile omnye kuya kufuneka uhlawule malunga 2,000 engange, kodwa oku Mustela - Cream amanqaku twa eliphezulu kakhulu.

Iimpawu ze echanekileyo yokusebenzisa

Yinto elula ngokwaneleyo. Kabini yonke imihla (ekukhethwa ukuba emva hlambi) ukucoca ummeli isikhumba kufuneka isetyenziswe thinly kwaye bagcobe de ithathe. kuluncedo kakhulu ngelixa esenza ukukhanya yokuthanjiswa, nangesandla kunye ukuntlontlozela. Ngokusebenzisa le imimandla zilandelayo: esiswini, emathangeni namabele.

Ukuba oku kuthetha inyathelo lothintelo, kufuneka isasazwe phezu bonke ubuso ulusu ukondla nokukhusela. Ezizodwa ( "Khanibale") cream amanqaku luya linokusetyenziswa ichaphaza kwindawo apho kukho zixela.

indlela Rating kwamanqaku elula

Le ngqokelela kuya kukunceda wenze isigqibo enolwazi. Ukwazisa uluhlu, ukusukela kakhulu ezifikelelekayo, ndisiya amafutha elite:

• "Sanosan" - isithambiso amanqaku ukuzolula, ethandwa kakhulu, ngenxa yokuba ixabiso layo ezifikelelekayo (kancinane ngaphezu kwama-200 engange). Iqulethe sisicatshulwa esithathwe imbewu Hibiscus ukuba kuphuma imithombo protein, neoli ijojoba, eyaziwa ngokuba iimpawu zayo okunesondlo kunye zokhuselo.
• Kwindawo yesibini cream amanqaku ukuzolula, "intuthuzelo uMama." Oku kubiza imali eninzi kakhulu kancinane yangaphambili enye i - engange malunga 330. Le namafutha aqholiweyo-gel iwukhulise kakhulu, moisturizes, regenerates kwaye smoothes isikhumba. ukusebenza kwayo isekelwe phezu Ukubuyiselwa imicu collagen kunye elastin kwimimandla ingxaki.
• Cream for I elula uphawula Avent - isixhobo bunceda phambi loloyiko ezigulo ezondeleyo. Iindleko - malunga 600 engange. Le cream ukuba ako lula kwaye ushiya akukho abaseleyo. Oku ngokugqibeleleyo yomeleza, iithowuni kunye moisturizes eluswini, nokuphelisa ukurhawuzelela. izicatshulwa abanjwa ukuphucula luthambe kwesigubungelo, nto leyo inceda ukumelana imithwalo landa. ioli Sweet zom moisturizes kwaye ehlaziya isikhumba. Enye yezinto eziletha ebalulekileyo - oyile papaya, leyo lula ukususwa ulwelo engaphezulu evela laphu. ibhotolo shea kuthambisa kwaye ondla isikhumba. Konke oku kunye kwenza kube lula ukuba ukuthintela imbonakalo amanqaku luya yako.
• Ukuba unomdla isithambiso amanqaku elula kakhulu malunga nexabiso kunye nomgangatho, sinikele ingqalelo Japanese uthetha Pigeon. Iqulethe namafutha omnquma, oyile yejojoba kunye squalane ngenxa ukuthamba kunye ngobuqhophololo kwesikhumba. Kuba ukufuma kunye luthambe le integument wongeza izicatshulwa horsetail kunye tsengelly Asia. Ukulungelelanisa umphezulu esikhumba peony nencindi, saxifrage kunye kudzu ingcambu. ixabiso layo - 900 engange.
• Eyokugqibela kwi uluhlu yindlela "likaMifekadi" - isithambiso amanqaku ukuzolula, ezo ngokwezonyango maphupho ngempumelelo. ukusebenzisa kuphela iivithamini kunye nezithako ezisebenzayo ze imvelaphi yendalo ukusebenza ngokwenene imimangaliso. Ngoko nangoko ethoba ulusu, inceda ukomeleza siqinise yokuyikhangela. Iziphumo ziya ikushiye kwaye ukuziyolisa kwenu. Yeyona cream ngokukuko amanqaku twa. ixabiso layo kakhulu phezulu - malunga 2000 engange ibhotile nganye. Nangona yonke into isizalwane, kuba ingxaki kulula kakhulu ukuthintela kunokuba ukulungisa.

Kufuneka wenze ntoni emva kokuzalwa

Kulungile ukuba sele ukunikela ingqalelo kule ngxaki in advance, saba ngokunciphisa kangangoko, ukwenza imithambo, bazolulela, kwakunye isicelo kwimpahla wenze umyalezo. Ngoko unalo ithuba ukunciphisa umngcipheko izikhewu amabi. Kodwa ke, ngelishwa, ngokwesiqhelo baqala ukukhalisa isivusi xa ingxaki iba glaringly ebonakalayo. Asinako Ungacebisa cream emva a elula ukuba ukubeka ecaleni ngokupheleleyo okanye ubuncinane ukunciphisa kakhulu umonakalo ezinkulu. i striae imbali ezincinane kuphela mayilungiswe ngoncedo zokuthambisa. umsebenzi cream nangoku iqulathe ekukhuseleni eluswini nokuthintela nasisihlo amanqaku twa.

Apho ukunceda izithambiso kumlo ongena cosmetology zekhompyutha. Eyona ndlela ithandwayo yokujongana amanqaku elula laser komphezulu. Le nkqubo kunokuba eninzi, eyona yayo ilula: a laser lususa ungqameko phezu eluswini, lo gama ukunciphisa umahluko phakathi kwinyama kwindawo elula. Ngaxeshanye kunye nale laser kulingisa imveliso collagen kunye elastin, Oku kuphucula ukubonakala yesikhumba. Emva makasilele elithile akanakuba ngaphandle elangeni, ukongeza, kufuneka therapy replacement ukunyangelwa.

Enye indlela yokusombulula le ngxaki mesotherapy. Nje ngaphantsi kwesikhumba kwiindawo ingxaki yazise cocktails ezizodwa weevithamini, izicatshulwa, imithi kunye ukunqanda iiseli. Konke oku iyazingenela ukutya kwaye ikhokelela resorption lwamanqaku twa. Ukongeza, cosmetologists ukuncoma amaxolo yemichiza enzulu. Ngoko ke phantsi zomzimba yesikhumba isicelo acid ezizodwa elivutha kuphela komhlaba kodwa maleko nazo nzulu. Ngenxa yoko, isikhumba uba agudileyo, limenyezelayo kunye sihlaziyekile. Kakhulu walungisa uncedo striae, wehlise ubukhulu bazo, ifuthe ihlala ixesha elide.

Okokugqibela, enye ukhetho - therapy ozone. Ozone ibuyisela microcirculation igazi kudaleke reactions redox, isondlo uphucula iiseli usebenze iinkqubo metabolic. Ngenxa yonke le wolule phantse ezingabonakaliyo. Noko ke, unokukhawuleza ingxaki kungalindelekanga ukusombulula ngokupheleleyo le ngxaki. Kuyimfuneko ukudibanisa massage kunye umthambo.

Ngamafuphi

Ngoko ke, namhlanje bakhangelana yeengxaki izithambiso okuhambisana phantse yonke ukukhulelwa. Cream of marks luya (reviews - proof) ukuze ukunciphisa ingozi yokuba inkangeleko yabo, kuba inika elilelona inkathalo, ukuxovwa nesondlo ihlanganisa. Isikhumba uba elastic ngakumbi, nto leyo ithetha ukuba nako ukuthwala imithwalo enzima.

Kubalulekile ukuba agcine ukutya echanekileyo. Ngexa lokukhulelwa, umzimba uchitha ngaphezulu olungekazalwa, ngoko ukuba udle ziiprotein ngokwaneleyo ukuba sona kokuphilayo koomama. Kwindawo yokuqala iza kuchaphazela imeko ulusu neenwele. Ufuna ukuba mhle emva ukuzala - uqale ukwenza ikhadi ukutya okunempilo phambi lokukhulelwa. Asimele silibale ngokubaluleka kokuthatha iivithamini.

Kodwa izithambiso emisebenzini ezibalulekileyo ekufuneka sibe yokugcina yonke umfazi. Nokuba sisixhobo ebiza phantsi uphawu okanye umxube ekhaya amafutha okunesondlo, umhluzi okanye iziselo, imifuno kunye neevithamini, esiya kukhokelela ekusetyenzisweni ngemihla.