Ngaba ihlanza kwiiveki zokuqala zokukhulelwa? Nini na isifo kusasa?

Asizizo zonke besini ukhetho iimpawu ezicacileyo yokukhulelwa. Abanye ukuqonda ukuba ukukhulelwa nangoku weza, nje emva kokuba isisu ukuze zikhule. Kodwa ke inkoliso yamabhinqa swi kungekho sexesheni, nangona oko kuyenzeka ukuba yandisa ukuya ekuzalweni.

Phantse wonke wamitha ngephanyazo livela inani olungenasiphelo imibuzo malunga nempilo yabo, ingakumbi xa kule meko okokuqala. Abanye abantu abanomdla ukuba ukugabha kwi kwiveki yokuqala yokukhulelwa. Siya kuzama ukuba impendulo yalo mbuzo kangangoko kunokwenzeka.

Toxemia, ukutyhefa okanye kubanda?

Masiqalise nesibakala sokuba umzimba wonke bhinqa uyiphendula yonke into eyenzekayo, ke ngabanye. Ezinye ladies kwindawo umdla soze kukwazi ukugcina incoko malunga toxicosis, kuba zonke iinyanga 9, benza oku kuye, yaye ayifikelelekanga. Abanye, Noko ke, wavakalelwa ngalo mna kwaye toxicosis kwangoko, yaye emva kwexesha.

Abanye oomama abakhulelweyo uthandabuze ingaba kukho kusasa ukugula kwiveki yokuqala okanye hayi. Baya basoloko isifo kusasa ukuba ityhefu banal okanye sokusabela ingqele eqhelekileyo. Sekunjalo, phezu isenzeko isicaphucaphu ukukhulelwa kungenzeka ekuseni kakhulu, yaye oko kuya kuba ngumqondiso wokuqala ukuba umzimba lo mfazi wazalelwa ubomi obutsha.

Owu, le veki yokuqala ...

Kodwa ngaba ukugabha kwi kwiveki yokuqala yokukhulelwa? Phinde. Kwaye ukuba liya kuyiphendula nawuphi na ugqirha. Kwaye ukugula ngesiquphe enzonzobila uya Ndimnike self-cebiso. Kodwa akunjalo lula, kuba abafazi abaninzi kamva ukhumbula indlela babo abagulayo nje iintsuku ezimbalwa emva kokukhulelwa. Ngoko ke, simele sizame ukuqonda ukuba kutheni oku kuyenzeka. Kodwa - zingaphi sisaqhubeka toxicosis, eziqale kwiintsuku zokuqala emva kokukhulelwa?

Toxemia - into mnandi kakhulu, kodwa kwenzeka isininzi koomama. Amanye amabhinqa Yandothusa into enye kuphela ngawo. Abanye ophulaphule ngomdla ukuba utshintsho nganye emzimbeni, ndiyavuya "yonke into ihamba kakuhle." Sekunjalo caphu yokulibazisa sexesheni kubonakala kungeyonto ayenza rhoqo. Ngapha koko, kungenxa utshintsho hormone - production esebenzayo ngakumbi dlala. Kuthatha beka kwiiveki 3-4 emva kokukhulelwa okanye 5-6 yokubelekisa. Ke abathile bakholelwa ukuba oku sifo ekuseni, kwaye ziyacaca kuphela ngeempawu ngabanye eziphilayo.

Ukwenza naziphi na kwisigqibo ngasentla, oko kuqondwe ukuba gynecologists ukuphendula umbuzo malunga nokuba nokugabha kwiiveki zokuqala zokukhulelwa, bathi likhankanya ukuba akukho.

abakholelwa unjalo

Lahamba ukuchaza isicaphucaphu bokuqala ingaba enye kuphela: izibalo esingcono. Ngokuqhelekileyo, umama okhulelweyo ithatha njengesiqalo imini ngokwayo, xa yenzekile ukuzala, okanye usuku lokuqala kokulibazisa. Kwaye ixesha delay ixesha nama-2 kwiiveki zokukhulelwa (okanye yokubelekisa 4); hormone lutshintsha umzimba iyaqhubeka. Yiloo nto nkqu nobunzima kancinane kwaye anike umfazi bevuya kwi ingcinga ngumama elizayo. yaye oku kusenzeka kwiimeko ezininzi. Toxemia luqala emva kolibaziseko sexesheni, ngoko abanye oomama basabela kakuhle umbuzo wokuba ingaba nokugabha kwiiveki zokuqala zokukhulelwa.

A Kwiveki ngaphambili,

Kodwa oogqirha ukufumana enye ingcaciso yonke - ovulation ekuqaleni. Loo nto egg izichumiso kuye kwenzeka ngaphambi kweeshedyuli malunga ngeveki. Apha ke, kuyaqondakala ukuba kutheni umama okhulelweyo uqinisekile ukuba uyagula emva kwakhe ekumitheni, phantse kwiintsuku zokuqala. Noko ke, emva nje kancinane, kuvela ukuba notorious "lokuqala" ngeveki - ukuba sele kuqala.

Yiloo nto, xa ebuzwa malunga isicaphucaphu ngexesha lokukhulelwa ekuqaleni, unako ukuhlangana eliqela imiba ezongezelelweyo, ingqiqo, amagama zonyango. Ingakumbi ukuba uthathe ingqalelo iimpawu ngamnye umzimba ababhinqileyo yaye lifuna ukuba sikholelwe intuition koomama.

iya kuphela nini?

Phantse wonke unina elizayo ekuqaleni ukukhulelwa (senyanga wakhe wokuqala) unonophelo, xa ukugula kusasa uya kudlula. Ngelishwa, akukho ugqirha omnye akasinikanga umhla ngqo. Wonke umfazi yonke ngendlela yabo. Malunga ukugula kusasa emancamini ezintathu yokuqala, oku ingqamana kwiiveki 12-14 zokukhulelwa.

Le umama okhulelweyo uya kwezinye utshintsho hormone. Ngoko ke, ukugula kusasa iqala. ekhulelwe zaziye yi zonke iintlobo isicaphucaphu, kuphetshwa ukutya, Ukwehluleka amavumba. Xa ukhulelwe ekuqaleni kulindelekile. Eziyingozi kakhulu na isifo kusasa ukuba kwenzeka emva kwesiqingatha ixesha sele kudlule. Lo isenokuba impendulo kwiingxaki ezithile apha emzimbeni.

Ukukhuselwa ubuthi

zoyike letyhefu. Kufuneka kube lula ukunyamezela, ukuze uphile. Kungekudala emva koko, wamela ngokwakhe, ngaphandle nayiphi na inxaxheba oomama. Kancane kancane beendawo. Xa beneeveki ezili-14, uya kuba iqondo elithile uqolile. Yiyo loo nto loo uninzi abafazi abakhulelweyo, toxicosis ayisekho kwenzeka.

Ngumkhaya njengoko ikhusela unina elizayo. Ngenxa yakhe, ubuthi Ngesiqhamo, musa kuba nefuthe elibi umzimba yomfazi. Phambi koko, bakhululekile ukuba bangene egazini, ebangela letyhefu. Nje le meko kukhokelela ukugabha, isicaphucaphu, ukunyamezelana ukuba amavumba ezithile. Ewe, kunye notshintsho hormone kwakhona "kunceda" kuyo. Yiloo nto xa ukukhulelwa yokuqala, ibhinqa hypersalivation kunye nezinye "ngamakhubalo 'yemeko yakhe. Abanye abafazi unokuphulukana kancinci kuba uhlobo lokutya akuthethi kubadlisa umnqweno ukuba adle.

Ngaba ubuthi ngenene kuyimfuneko unyango?

Ngokutsho gynecologists, ukugula kusasa ixhaphake kakhulu kwabasetyhini abalindele ukuba amazibulo. Ukuba icebiso okhulelwe osisithulu indlebe ngugqirha, ungawunyamekeliyo indlela mini, oko kudla, ke mhlawumbi kuya kuba kusasa kugula 'ummelwane' kwaye kwisithuba yesibini isiqingatha. Xa iyeza ibizwa ngokuba yokukhulelwa. Iimpawu zaso - ukudumba, iiprothini umchamo kunye nokwanda koxinzelelo. Oogqirha banyanzelekile ukuba zokuthintela nokunyanga yokukhulelwa. Ngexesha unyango, babeye banikele ingqalelo iqondo namandla aso. Ukuba ityala inzima, lo mfazi abe esibhedlele.

Ngokuqinisekileyo akukho mfuneko yokusebenzisa naziphi na izixhobo ezikhethekileyo kwindawo toxicosis ekuqaleni umntwana lokulinda. Nokunyanga ingafuneki. Ke yena umfazi, ukuba uthi abe ukuhlanza, ugqirha wakho ukubekwa amayeza wobulali. Njengoko umthetho, ukusetyenziswa imvelaphi yemifuno, nto leyo ayiyi esingenakubangela naliphi na umonakalo usana.

ubude yetyhefu

Nini na isifo kusasa? Impendulo yalo mbuzo umdla oomama abaninzi elizayo. Ngokuqhelekileyo ukuya kwiiveki ezili-12 zokukhulelwa, uninzi lwabafazi uzive okulungileyo. Kodwa abanye uncwine isiqabu kuphela ngeveki 16 th. Imeko kungadala ingxubakaxaka kunye nezifo ezingapheliyo yomfazi okhulelweyo. abasetyhini abasempilweni ubunzima kwiiveki zokuqala lula kakhulu. Kodwa phakathi i hormone isikhundla umdla omama yazinza, kwaye ngumkhaya sele kwasekwa. Ngoko ke, ukuba azive ngcono.

Ngoko ke, kangakanani sisaqhubeka toxemia, kwaba lula ukuyiqonda. Oku neze yinto eyoyikekayo kubomi umfazi omithiyo. Nje oko kuyimfuneko ukuze sisinde na. Umfazi Ukuba uvakalelwa engakhuselekanga, ngoko ke kungcono ukuba kulala phantsi okanye uthathe uhambe impepho - yiloo umntu ucinga ngayo ngokwayo kunokwenzeka. Susa isicaphucaphu kuya kunceda okanye iziselo emuncu (juice, amanzi kunye iqhekeza lemon) okanye ikomityi yeti olumnandi, kunye crackers. Ukutya kungcono ukuba ukutya kunye silivumba ikonofile, amatswele okanye ezinye kakhulu, ongeziweyo "ivumba elimnandi". Nceda ukunciphisa iimpawu toxicosis naziphi iimveliso apho umxholo eliphezulu protein. Iza kuba luncedo ukusebenzisa angabhalela incindi entsha, iti eluhlaza okanye amanzi oqhelekileyo acocekileyo. Naziphi na amayeza ngamayeza umama okhulelweyo uza kuyithatha, kufuneka ubonise nogqirha wakho.