Kufuneka wenze ntoni xa usoloko ube yintloko?

Ngokuqinisekileyo bonke abantu Emhlabeni ubuncinane kanye yintloko. Abanye uhlaselwa yintloko ebuhlungu kaninzi, kodwa bambalwa abantu bagxininisa kakhulu oku. Enyanisweni, intloko, njengaye nawuphi na ilungu lomzimba womntu umntu ayinakukukhathaza nto. Ngamanye amaxesha kungaba uphawu ye kwezifo ngokwaneleyo. ingaba yintoni unobangela yintloko? Izazinzulu ziye zachongwa iinkalo ezine eziphambili, ezo isoloko yintloko.

Eyokuqala kuzo - zomgquba sisilonda esidumbileyoesingaphakathi ze kwiindawo ezahlukeneyo obuchopho. Phakathi kwazo kukho umonakalo nokwenzakala traumatic ingqondo, kunye neentlobo yamathumba ebuchotsheni, yaye ukudumba meninges, okt ukubakhona kwezifo ezifana meningitis, meningoentsifalit kunye nabanye.

Kubalulekile kwakhona sizathu ukuba amaxesha amaninzi kakhulu yintloko inokuba lophazamiseko imithambo yegazi esengqondweni ezinokubangelwa izifo ezifana lwegazi, migraine kunye nabanye.

Xa uxinezeleko eliphezulu, ungakhathazeki okanye kwama nako kunokubangela yintloko.

Kodwa isiseko ngazo kungaba nje kuphela izifo ezinxulumene izifo zengqondo. Isizathu ukuba kudla ngokuba yintloko, kukho kwakhona iintlobo ezahlukeneyo kunxilwe njenge izifo ezosulelayo okanye amagciwane. Ubuhlungu intloko ezinokubangelwa iziyobisi ezifana caffeine, nitroglycerin, izivimbela, kunye nabanye. Chemicals - utywala, carbon monoxide, ukukhokela kwaye ezifana - angangunobangela wokuhlaselwa ukuba ngokufuthi intloko ebuhlungu.

Izizathu sibe iingxaki emzimbeni kunye pathways (dialysis, hypoxia) kunye nezifo iindawo ezahlukeneyo ebusweni (sinusitis, sinusitis ngokungqalileyo, glaucoma), yaye nokuba sezantsi iqolo.

Abanye abantu zemozulu-ethe kakhulu, oko kukuthi, naluphi na utshintsho phantsi kweemeko zemozulu kakubi kuchaphazela imeko yabo, ingakumbi, ukuba intloko ebuhlungu kakhulu.

Siye kuluhlu eyona miba ephambili ukuba apho kukho intloko. Kodwa baninzi ngakumbi. unobangela echanekileyo yintloko ziyacaca kuphela ngugqirha abafanelekayo kuphela ukuxilonga, kodwa ukuba amisele unyango ekunene.

Kubalulekile ukuphawula ukuba umntu ngamnye izifo ezahlukeneyo uphawu buhlungu wahlukile.

Ukuba usoloko ube yintloko, oko kuthetha ukuba kusenokubakho iingxaki kunye noxinzelelo lwegazi, yegazi, osteochondrosis, izifo yamehlo namazinyo, ngokunjalo migraine.

Ukuba unesifo iimpawu paroxysmal, kusenokuba iingxaki unesifo, okanye ezinye izifo ezinxulumene nomsebenzi imithambo yegazi. Okanye intlungu enjalo ukumqumbisa iintlobo ezahlukeneyo yamathumba le Medulla adrenal.

Ukuba yakho ebuhlungu lukhatshwa isicaphucaphu okanye ukugabha, iya kwandiswa uxinzelelo intracranial, Ukopha ebuchotsheni, ithumba, migraine okanye pheochromocytoma.

Ukuba ebuhlungu ngexesha elithile, umzekelo, ebusuku kuphela, okanye ngokugqwethekileyo, kuphela kusasa, khangela xi intracranial, kuba le meko ezinokubangelwa lwegazi.

Xa uqaqanjelwa intloko yam ibuhlungu ekuhlaleni, kunye naliphi na icala elinye, kwaye akawuvingca, mhlawumbi unayo migraine okanye lwegazi. ubuhlungu usenokuphelekwa yi ukuphazamiseka ezibonwayo (photophobia, "ukubaleka").

Ukuba usoloko ube yintloko, ukuba benze ntoni? Okokuqala, zama ukuphepha iintlobo ziziqhumiso ngqwabalala, utshintsho obushushu kunye nezandi, izinto ezithandwayo tshintsha. Zama ukuba ulala ngokwaneleyo kwaye uphumle kakuhle, kuphephe uchulumanco kuxinezeleko emzimbeni. Kwakhona kubalulekile ukuba ukutya ezibukhali kakhulu, enetyuwa na okanye emuncu. Yaba ngumsi yonke iphela, eyakhiwe, newayini ebomvu, itshokolethi nalowo uzila ukutya, kakhulu, kungakuhle ukuphelisa. Gcina i elilinganisiweyo kunye yokuphila esempilweni. Xa zonke i ngasentla kangangexesha elithile ayisebenzi, qiniseka ukuba udibane nogqirha.