Nceda ngokwakho: ukunyanga indlela ovuthayo iinyawo?

Okokuqala kufuneka ufumanise kutheni aqhumisele iinyawo, kuba kuxhomekeka unyango.

izihlangu ungakhululekanga, izithende aphezulu kunokubangela nokushisa ezinyaweni. Unxiba impahla izihlangu tight kukhokelela yokunqaphela igazi, yaye emva kokuba ukususwa imisipha imithambo yegazi baphumle ngokukhawuleza, ibangela flow yegazi eyonyukileyo.

Izikhalazo malunga ovuthayo iinyawo kwenzeka kwabasetyhini kwiinyanga zokugqibela zokumitha. Ukudumba, yobulwelwe izihlunu, ukutyeba kwandisa umthwalo apha emilenzeni. Isiphumo le nangenxa yokudodobala yokumpompoza kwegazi, Ukhuliso ityhefu, ukwanda permeability semithambo, nto leyo ebangela yakhawuleza elivuthayo emilenzeni nasezinyaweni.

Ezinye izinto ziquka ntshikilelo, nobushushu, ukudinwa. inkqubo kwezityalo nemithambo ongaphumeleliyo ngenxa oyaluzisa rhoqo kunye nencindi igazi, yaye ngoko wayecinga ukuba aqhumisele iinyawo.

Ukutshisa imvakalelo ezinyaweni ngenxa zizifo ezahlukahlukeneyo.

Ukurhawuzelela kunye yellowing, eziwayo izikhonkwane, echachambileyo iinyawo kunye imvakalelo otshisayo kunokubonisa ngundo.

isifo Occlusive kuchaphazela imithambo imilenze asezantsi, ngenxa yoko, imilenze atshisa yaye baphelelwe.

Varicose imithambo kukho izikhalazo kokudumba kakhulu, ubunzima imilenze, amahlaba kwezihlunu, ukutshiswa iinyawo, ukudumba le mithambo.

Izigulane thrombophlebitis kuqala waphawula wobulali iintlungu umlenze, kunokwandisa lobushushu ukudumba umlenze kwisiza ukwakhiwa thrombus. iimpawu ezifanayo kunye yegazi.

Ezinye izifo ezibangelwa ngeenyawo avuthayo, ziquka isifo seswekile, aleji, sifo, iflethi, ukungabikho kweevithamini yeqela B.

Indlela yokunceda ngokwakho?

Xa utshisa iinyawo, usindiso ingaba douches, Oluma, ezibhateni okanye ukuzilolonga ezizodwa. maqula Hot kwaye kufudumele ukuba contraindicated kulo mzekelo, kwakunye ezibandayo. Ukutshisa iinyawo ukusindisa yemizuzu engama-15 umahluko uhlamba alternating amanzi ashushu nabandayo wonke umzuzu okanye emibini. Ekuqaleni nasekupheleni Tyhila ngamanzi abandayo. Emva kokuba inkqubo, kuthambisa unyawo khrimu kunye zetyeleba isicatshulwa, yenze isiphakamiso ukuhlikihla yonyawo phezulu.

Neebhate imifuno amayeza (zetyeleba chamomile, umhlonyane, calendula, Linden intyatyambo) ukulungele ngolu hlobo lulandelayo: 1 ilitha yamanzi abilayo ukugcwalisa amacephe ama-2 tyani.

Kuba Oluma ungasebenzisa udongwe blue, galo iikhowuni, iinaliti izintso. Udongwe isicelo ukuya elunyaweni kwaye bujikelwe polyethylene nangaphezulu iiyure 1-2, emva koko akuhlanjwanga ngamanzi degrees 20-25, waluqaba kunye cream menthol. Ukuze compress evela cone izintso kufuneka ugxininise ezi 2 izinto ekrwada, kwitoti amanzi abilayo, yokunyakamisa cotton laphu kwi yesisombululo azithandele evuthayo treadle kangangesiqingatha seyure. Baxovula intshukumo, umthambo, yaye yokuthanjiswa nayo uncedo elungileyo.

Kucetyiswa ukuba balandele yokudla. Sukuvuma mikhwa ku ukutya. Soda, ukutya ezinetyuwa uyadinga, utywala kuyingozi emzimbeni. Khetha izihlangu ngobukhulu, kunye isihlangu ukhululekile kwaye isithende ayikho phezulu kakhulu. Ukuba imeko iinyawo ukutshiswa ngani rhoqo, dibana nogqirha wakho.

Nayiphi ingxaki yempilo kufuna esweni rhoqo ziingcali. Xa imeko sele kuxhotyiwe, unyango kube nzima ngakumbi. Ngoko ke ukuthatha unonophelo!