Ngemithambo yayinzima imilenze: oko bafanele bakwenze, kunokunyanga?

Amaninzi, iintlungu ithole kwizihlunu, imilenze kunye namalungu ezibangelwa ukudumba yegazi. Eli qela ziquka phlebitis kunye thrombophlebitis. Ukuphuhliswa imithambo varicose, ephelekwa ulwandiso zabo, kuba luphawu wendlela sifo. Kakade ke, abaninzi banomdla umbuzo, kutheni ebuhlungu imithambo kwi imilenze, ukuba benze ntoni, kunokuba ukunyanga esi sifo, ngoko ke siqale siqwalasele sifo varicose isizathu ngakumbi.

Izinto ezibangela intlungu ngemithambo izandla neenyawo

Amaxesha amaninzi imithambo varicose sifo imilenze kubonakala abantu abathi ngenxa yemisebenzi yabo kufuneka ixesha elininzi ukuma okanye uhleli. Le meko kufuneka ikhatshwe ukudumba, kwekhono, nokudodobala kakhulu.

Isigulane uziva isibetho ngemithambo emilenzeni. Kufuneka wenze ntoni, kutheni na oku? Kubalulekile ukuphawula ukuba iimpawu kakhulu zidla ngokuvela zikwixesha kwabasetyhini, ngenxa ukuthambekela kwabo sifo.

thrombosis olujikeleza

Ukuba isigulana, kuqala kwiinto zonke, ukuba uqaphele ukuba ngemithambo zozine buhlungu, kusenokwenzeka ukuba yenzeke izitya amahlwili. igazi kuphuma waphazamiseka, ngenxa yoko isixa esikhulu lihlale imithambo, kunegalelo ekukhuleni, bazolulela kule emithanjeni. Kukho 2 network inkqubo umlenze imithambo: womnatha lwemithambo and enzonzobila. Le mithambo deep yhuu off isambuku igazi, kunye nenkqubo ngemithambo kumphezulu kukwaphambukisa igazi kude esikhumbeni.

Ubuhlungu ngemithambo kunye thrombosis kuvandlakanywa ngenxa uxinzelelo isitya ilaphu nangengalo. Isigulane lusiva intlungu ubhalo buthuntu, kwaye oku ucinge ukuba "encothula" apha emilenzeni yegazi. Abantu emithanjeni inimba apha emilenzeni, ngokuqhelekileyo, ngokufuthi ediniwe. Ngexesha nokuhamba elide okanye ukuma, baziva ngemithambo iintlungu, imilenze imimoya imilenze, maxa wambi kuba iinyawo idumbile. Ngenxa yokuba ukuphazamiseka yegazi kwi imilenze zidla ngokuvela izilonda, apho kunzima kakhulu ukunyanga.

Ubuhlungu ngemithambo nga lula thrombophlebitis phezulu kunye nenkqubo lwemithambo. Thrombophlebitis - ukudumba eludongeni Kusenjalo, lowo kubonakala ihlwili legazi. Eyona nto ibalulekileyo sokukhalaza malunga kulo mzekelo, yiloo nto limele imithambo emilenzeni. Kufuneka wenze ntoni ukuze soyise njani le ngxaki, sibheka ngezantsi.

Ezibangela ukuba eqhelekileyo yokusebenza emithanjeni

Ukungaqheleki ngokusebenza okunempilo emithanjeni ezinokubangelwa ezinye izizathu - ukuhlala ngendlela engathandekiyo xa ehleli, isikhundla ehleli ixesha elide, ephethe kwaye phakamisa iintsimbi ezinzima, ukuphazamiseka kwamadlala, izihlangu ungakhululekanga, utyebile. Abantu abade ezisengozini emithanjeni varicose. amabhinqa aselula nabo basoloko bezibuza ukuba mabenze ntoni xa ngemithambo ebuhlungu imilenze ngexa lokukhulelwa? Oku akumangalisi, njengoko lwabafazi karhulumente kunye abatsha omama kwingozi. Kwakuphakathi ngexesha lokukhulelwa, abafazi abaninzi baqala ukuba abonakalise isifo mithambo varicose.

Nokuba ukuba aqhubeke ehamba isiguquli iikawusi ezikhethekileyo, kodwa kukho ithuba imandundu le meko emva kokuzalwa. Kukho iimpawu kufuneka unikele ingqalelo: kukho ukudumba kunye neentlungu imilenze (ingakumbi kwisiqingatha sesibini ngosuku), amahlaba ebusuku, abafuna ecaleni imithambo, imvakalelo ubunzima ezehla imilenze, ngokubonakala ngemithambo ezinemigca (kwiimeko ezinzima - iindawo kunye nezilonda trophic). Xa intlungu ngemithambo kunye ubunzima imilenze iintsuku 2-3, okanye imbonakalo nembeleko shins neenyawo, evuthayo kunye ukuluma izihlunu imfuneko engxamisekileyo ukubona ugqirha.

iindlela zonyango ukunyanga imithambo varicose

Kuthekani ukuba yegazi nokuqaqamba kwi izandla neenyawo, sibaphathe njani? Eyona ndlela iqhelekileyo unyango sclerotherapy, nto leyo ukuqaliswa yenaliti ngokusebenzisa umthambo encinane into ephazamisayo, leyo likhubaza inkqubo isitya yegazi. Xa le nkqubo yenziwa i ugqirha onamava, iingxaki neze, kodwa xa zithi zenzeke, ngoko ekugqibeleni shwaka. agents Sclerosing ezisetyenziswa ngokuqhelekileyo zibandakanya sodium tetradecyl sulphate, saline hypertonic, kunye polidocanol. Emva kokugqitywa ukusebenza ayinakuthi kwiinyawo iiyure eziyi-24 tensioned ucinezelo lelonani. Ngenxa sclerotherapy ngempumelelo ephazamisayo eVienna shwaka kwisithuba seeveki 3-6.

laser therapy

Laser therapy - isisombululo yonyuke kakhulu kwaye ifanele izitya lincinane. Ngenxa yoko, ukukhanya ezimfutshane oqaqambileyo ejoliswe isikepe ngokunyamalala kwawo. Le ndlela unyango kubuhlungu, kodwa abanye abantu bayathanda ngakumbi njengoko udlula ngaphandle iinaliti ziinaliti. Kuba yoko elungileyo izithambiso, ngokuqhelekileyo okufuna kwiiseshoni unyango 2-ku-5.

Unobangela imithambo varicose kunokuba insufficiency lwemithambo, nangona ngezizathu ngqo abanakukwazi kubizwa ngokuba. Study isigulane kubandakanya mithambo uhlalutyo cuke kunye nokuhlolwa lwangaphandle.

ukungenelela kuhlinzwa

iimpahla ezinkulu lungasuswa intsumpa esibhedlele. Developed kwiminyaka yakutshanje indlela ukuphatha ablation efakwa lwenziwa ngokubonisa catheter emthanjeni, ivela amandla radiofrequency kuyo. Ngenxa yoko - ukuvalwa yegazi achaphazelekayo.

Kufuneka kuqatshelwe ukuba abantu ukuthambekela varicose ngemithambo imilenze, ukuthintela esi sifo kusoloko emini kufuneka enze amanyathelo othintelo.

ngemithambo elilile imilenze, ukuba benze ntoni?

Zama hayi ixesha elide ngeenyawo - oku kuya kunciphisa uxinzelelo kwemithambo ngemithambo.

Ukuba umsebenzi wakho usebenza ezinyaweni zakhe umthwalo onzima okanye ukuba ngaba ukhulelwe, enxibe iikawusi ucinezelo ilastiki.

Tips

• Xa babemile, yima tiptoe, ephakamisa isithende ukusuka emgangathweni, uze ubuyele kwindawo yokuqala. Kwenze oku amaxa-20, ukuphumla okwemizuzu embalwa, ngoko uzame kwakhona. Lo msebenzi ukhuthaza kwegazi kunye nefuthe uzinzo kwi izihlunu zakho ithole.

• ozithandayo okanye umsebenzi kusenokuba ngunobangela yokugula. Ukuba ixesha elide ehleli imi kwindawo enye okanye, oko kunokuphazamisa kwegazi, ngaloo ndlela ukunqumla zemilenze idibanisa kuphela kule ngxaki, yaye emva kwexesha elithile unayo iinyawo buhlungu, imithambo yegazi. Kufuneka wenze ntoni na kwesi sifo? Ukutshintsha indawo yomsebenzi, hlela ikhefu elifutshane, njengoko kuchaziwe kumhlathi owandulelayo (charge). ngemithambo Varicose musa aluzukwenzeka ebusuku, kwaye uthabathe ixesha elithile ukuze kudanjiswe iimpawu zesi sifo.

• nezitsha liphela ubushushu, ngoko emva kokuba linebhafu okanye ishawari imithambo ashushu zibe buqapheleke. Zama shushu emva ishawa abandayo. Amanzi abandayo ukufihla okwethutyana imithambo. Kodwa kufuneka wazi ukuba iibhate ezishushu contraindicated ukuba varicose.

• ngemithambo yayinzima imilenze? Yintoni ukwenza ntoni? Phakamisa imilenze yakho ngokukhawuleza nje ithuba livela, kuya kunciphisa uxinzelelo kwi imilenze. Sebenzisa TV Ottoman okanye esitulweni, ebukele okanye ukufunda, okanye ukuba ngaba elukhukweni, wabeka nomluko phantsi kweenyawo zenu.

nesondlo esifanelekileyo

Nokuqunjelwa - le yenye unobangela wesifo varicose umthambo. Mhlawumbi, ekuqaleni kuya kuba nzima ukubona uqhagamshelwano phakathi ukuqhina kunye varicose imithambo, ngoko makhe uchaze kabanzi. Nokuqunjelwa kungabangela iLand yokumpompoza yegazi ibuyiswa yegazi nzulu imilenze umntla. Izabalazela avale imithambo zikhankanywe ngasentla, ngoko ke igazi ukhetha enye indlela - efaka kumphezulu, ukwakha imilenze imivumbo blue.

Ngoko ke, ukuze siphephe iingxaki ezinjalo kwaye ucinge ukuba benze ntoni xa ebuhlungu ngemithambo imilenze, kucetyiswa ukuba badle ukutya eliphantsi carbohydrate evuthiswe kunye namafutha, nidle iziqhamo, ukolo kunye nemifuno. ukutya okunjalo elungele impilo, kunye nesiqulatho eliphezulu ifayibha kukhokelela esitulweni rhoqo.

Yitya ikonofile, itswele kunye ginger. Ezi mveliso kutshabalalisa fibrin (high ezinto protein ubunzima, nto leyo imveliso ekupheleni of coagulation igazi). Xa abantu abaphethwe emithanjeni varicose, kunciphise inkqunto ukubola. Abanye ukucebisa usuku evekini ukuba basele iziqhamo kuphela okanye incindi yemifuno.

Inkqubo umbane kufuneka ukuququzelela ukwehla kobunzima, njengoko ukuncipha ubunzima bomzimba kunganciphisa okanye ukuthintela symptomatology varices. ubunzima obukhulu kakhulu ithintela kwegazi eziqhelekileyo kwaye kudala umthwalo owongezelelweyo entliziyweni.

umzimba

Kuthekani ukuba yegazi nokuqaqamba kule milenze? Unyango ekhaya, Kakade, kunokukunceda, unako ukwenza umthambo ukuze kuphuculwe kwezihlunu nokwandisa kwegazi, ukukhuthaza ukusetyenziswa ngokufanelekileyo iindlela ezikhoyo zonyango lwe mithambo varicose. Abantu nesi sifo kufuneka asebenzise umsebenzi encinane, kodwa akukho mfuneko iintlobo olumandla kwemithwalo, ezifana aerobics, ibhayisekile, njengomtyibilizi, okanye ezinye imidlalo ukuba ngemithambo kwandisa uxinzelelo lwegazi.

Ukuhamba, aerobics ukukhanya, ukuqubha - konke oku kuya kunceda ekuphuculeni imeko yenu, kuba igazi linyuke inguqulelo ukusuka lwesilinganiso kwamagxa umzimba xa umile okanye uhleli ku ezinamandla. Ukuba uziva kungekho elungileyo kakhulu, uthathe ikhefu, ukuzolula, kuhamba ngokukhuselekileyo.

amayeza Folk kuba unyango lwe imithambo varicose

Abaninzi bayazibuza ukuba mabenze ntoni xa ebuhlungu ngemithambo imilenze? amayeza Folk, Kakade ke, kusenokwenzeka ukuba ukujongana nesi sifo. Ngoko ke, lo vera izityalo zekhala zingasetyenziswa okudambisa ukurhawuzelela. Apple cider iviniga yi iyeza abantu endala ukuba unyango, siye saphumelela kwi unyango ngemithambo varicose.

Kukho iimpendulo eziliqela lo mbuzo, "Yintoni ntoni xa ebuhlungu ngemithambo imilenze?" Izimvo kunye nengcebiso abantu abajongene nale sifo zidweliswe apha ngezantsi:

• Kabini imini ezinyaweni zakho zifakwe kwiviniga, isicelo amabhandeji okanye izijungqe igozi, ukugcina imizuzu engamashumi amane. Ngaba oko kwindawo uvaleke ngeenyawo zakhe phezu komqamelo.

• Sebenzisa iviniga imilenze nezandla kusasa ukuya ebusuku. Ukuze akhawulezise iziphumo, ixesha ngalinye emva kokuba isicelo neviniga ezinyaweni zakhe ngokucotha usele iglasi yamanzi ashushu kunye iitispuni 2 iviniga. Ukunciphisa izigulane emithanjeni ziya kuba obonakalayo kwisithuba seeveki ezine ukuya kwezintandathu.

• Xuba 3 amacephe iswekile, 2 amacephe iviniga enesiqingatha ilitha yamanzi ezishushu. Sela lo mxube yonke imihla.

aspirin yemihla ngemihla varicose emithanjeni kunciphisa imvakalelo iintlungu ngenxa nje ukubhitya igazi, ngokuququzelela kwegazi yayo.