Ngenyanga okugcina?

Yonke intombazana ujonge phambili kwixesha lokuqala sexesheni, yenye iimpawu eziphambili ekuqaleni mdala, ukufikisa. Kwaye kwixesha elizayo ungalahli ukubaluleka kwabo. Babone isiqalo yokukhulelwa, zibonisa ezinye izifo yamanina. Ngoko ayimangalisi into yokuba abaninzi bangathanda ukwazi kwinyanga ephelileyo kakhulu kwabasetyhini eqhelekileyo. Impendulo yalo mbuzo ayikho kuqonde njengoko kunokuba ucinga. umfazi ngamnye uneempawu zawo ngamnye ephilayo, nto leyo ebonisa umjikelo sexesheni. Kodwa esondele ixesha eliqhelekileyo sexesheni ilingana iintsuku 3-8. Ukuba ixesha lakho sexesheni alichanekanga, ukuba isikolo kufuneka sinyanzeliswe ukuya ngumbelekisi. Akuyomfuneko ukuba bakhathazeke, ngenxa yokuba ixesha elide kakhulu okanye ngokuchasene noko, okwexesha elifutshane ingaba iimeko zakho.

Okugcina kwenyanga emva ozalayo? Apha kwakhona, impendulo asinakuba engagungqiyo. Evumelanayo sexesheni hayi kwangoko. Musa ukoyika ixesha exesheni elide emva ukukhulelwa ngenxa yokuba umzimba mfazi ngokutsha, akazange abuyele ebomini bakhe obuqhelekileyo. Noko ke, ukuba sexesheni akayeki emva kweentsuku 9-10, kuba ithuba ukujongana ukuya ugqirha ngokukhawuleza. Ubude bexesha eliqhelekileyo enyangeni emva kokuzalwa - malunga 3-7 iintsuku. Khumbula ukuba nawuphi, nkqu iinkxalabo ezincinane malunga ngempilo yabo kufuneka kuxelwe kugqirha wakho. Oku kuya kunceda ukumelana ngokukhawuleza nazo naziphi na iingxaki.

Indlela lokugqibela lwenyanga emva kokuba isisu? Ngokufuthi, umzimba umkhumbula kumjikelo mnye. Emva isisu ngokuqhelekileyo kwenzeka ukopha, leyo kubhidaniswe sexesheni. ubude bayo kuyimfuneko ukwazisa ugqirha wakho. Ukopha emva ithatha isisu malunga ngokufanayo kunye esexesheni, iintsuku 5-7. Ukuba isisu kwaba amayeza, ubude bayo iphezulu ziiveki 2. Okugcina kwenyanga emva sokubuyisa ixesha ekuphulukenwe nalo? Ngemihla okuqala ixesha labo inokuba kancinane ngakumbi okanye, Kwelinye icala, incinci kune njengesiqhelo, kodwa kumjikelo ixesha elifutshane ukuze umlinganiselo wakho ngamnye.

Njengoko ngenyanga yokugqibela emva kokuba isisu? Khumbula ukuba emva kokuba ukupheliswa ngokuzenzekelayo zokukhulelwa ngexesha lokuqala, kusenokwenzeka ukuba kukho ukopha okanye avulele spreadable umlinganiswa. Akukho mfuneko ukuba woyike, kodwa meko kufuneka ukulawula ugqirha khona. Ngokuqhelekileyo emva isisu kumjikelo sexesheni ukuba nidlobe njengeenkunzi. Kumjikelo olandelayo kufuneka kwenzeke ngenyanga, ixesha apho inokuba nomahluko kancinane ukusuka njengesiqhelo.

Ngoku uyazi ngenyanga yokugqibela imihla emininzi ngayo. Maxa wambi umfazi sele kuyoluka sexesheni. Khumbula, le ngesizathu esivakalayo ukubona ugqirha, kuba ukuze ube uhlobo eqhelekileyo, kunye nokugula. elide kakhulu yaye amaxesha enzima kungaba uphawu lwe menorrhagia. Kwabangela sifo imiba eyahlukeneyo. Eyona kubo - ephula coagulation igazi, ukusilela kwamadlala, iingxaki zesibeleko.

Esinye isizathu sokuba sexesheni elide ayanceda yaphula yomsebenzi amaqanda, nto leyo ekhokelela ukuba ukuphazamiseka ovulation. sexesheni elide ezingakhona kwimeko iingxaki isibeleko. Ukuhlukunyezwa kakhulu rhoqo, ekhokelela yokuwa ngenyanga - it iipolyps. Bona eqalisiweyo esibelekweni ngokohlobo maqhuqhuva.

Qonda ukuba yintoni kanye ukuba unaso esi sifo, ugqirha uza kuba nako, ngoko, xa kungekho Umcimbi kufuneka benze self-kokuxilongwa. Ukuze ulawule impilo yazo kufuneka ibe inyanzelekile ukuba bamakishe imihla zokuqala sexesheni, kunye nexesha labo. Kulo mzekelo, ungenza ngokulula phawula naziphi na ukunyhashwa yaye ngoko nangoko ukwazi ukuba ubonane yincutshe.