Njengoko intsapho bethu baphathwa kunye amayeza abantu angina

Ndingathanda ukwabelana ngolwazi malunga nendlela abantu abasondeleyo kum wasebenzisa popular unyango lwe angina ekhaya. Bobabini abazali bam angina, kodwa umama wam ukongeza kukho lwegazi, yaye uyise ka fibrillation atrial , kunye hypotension. UTata wakhulela kuloo lali, ngoko ke umntwana uthanda umoya omnandi kunye nokusebenza. Lonke ixesha lakhe abangenzi nto ayigqiba kweli lizwe. Thina akhulayo kwaye hawthorn kunye viburnum kunye sihlahla, negalika kunye Melissa.

Ngoku uTata Unxiba kunye nitroglycerin epokothweni yakhe. Kwiminyaka embalwa edlulileyo ngexesha ngenxa yesifo sentliziyo wanceda KFile zesiqhelo. ummelwane wethu, ukuba ndizingqine cardiologist, wacebisa Pope nendwe i clove encinci ikonofile, ngaphandle ukuhlafuna kuyo. Okumangalisayo kukuba, ukuhlaselwa kwenzeka ngaphandle amayeza. Nge KFile elula wanikwa unyango olungxamisekileyo dlele ngenxa ngexesha ngenxa yesifo sentliziyo.

Ikonofile Ayilochiza ngenxa angina, kodwa isetyenziswa zokupheka ezininzi amayeza emveli ngenxa yesifo sentliziyo. Igalikhi nimane yevodka, namafutha omnquma. Kodwa isiselo kabawo favorite, a tastier kakhulu, uthanda kancinane kwaye nehlombe ngokumungunya icephe, esiza ekhaya emva komsebenzi.

Ukuze uyose kufuneka usile e blender okanye inyama grinder lemons 10, iintloko 5 ikonofile makongeze isahlulo Kilo yobusi. Zonke axutywe kakuhle kwaye agunyazise bume malunga ngeveki. Ethathwa kanye ngemini phambi kokutya, ezi 2 njengoko unyango oluncedisanayo amayeza intsomi angina.

UTata wenza kanye ngeentsuku ezimbini waba amaqunube thermos viburnum kwaye basela kabini ngemini isiqingatha iglasi le othululwayo. Ukuze wenze oko, wathabatha iikomityi ezimbini nakhandiweyo amaqunube viburnum malunga neelitha ezimbini zamanzi abilayo kunye nokufaka ngendlela thermos iiyure eziliqela. Le uphuza ogqityiweyo igalelwe iglasi kwaye dibanisa 1 tbsp. l. ubusi kunye nomnikelo kwii-SIP ezincinane. zifundo wayebambe inyanga izihlandlo eziliqela ngonyaka. Kalina-ziqhutywa kunye nezigulo isingqi xa nomsindo kakhulu ukubetha kwentliziyo kwakunye nokubamba-bamba umphefumlo.

Umama uthanda ukuhlakulela izityalo ezingamayeza. Nge zekhala, segolide intshebe unina rhoqo incedise emisela igqirha mithi angina amayeza womthonyama. Yena ngoku ulungiselela amachiza amabini, apho agcinwe efrijini. Kuba ukulungiselela wokuqala kufuneka athathe 100 grams walnuts kunye juice zekhala, ugalelwe ndawonye 300 iigram ubusi kunye Nencindi lemons ezimbini. Ngaxa lithile, ungasebenzisa hayi ngaphezulu kwe-1 uthabathe itispuni eli phambi ukutya, kathathu ngemini.

Umxube yesibini batyumkileyo iziqu kunye namagqabi nobusi intshebe zegolide ngokwesahlulo enye iqinisekisa ukuba unyango amayeza intsomi angina, kwaye kulula ukuba umntu ngamnye. lula Bonke elinqunqiweyo ngokushiyanayo ngemela, ngokukhawuleza ukuluvusa uthabathe 1 tbsp. l. kathathu ngemini phambi izidlo.

Kuba ntlungu ngexesha wahlaselwa yintliziyo ingasetyenziswa oyile ngemisipres, le yedriphu kwi ngentlama yeswekile okanye itispuni iswekile kunye ngamathontsi-5, kwaye ibe ngobunono ungazithambisi ngeoli pine esifubeni, wesundu zivuza ngowe-10 zamathontsana yayo. Ekuqaleni kwale kuhlasela kunokuba indlela esebenzayo unyango.

Kuba prophylaxis ngokuba izitya zokucoca wanikela ezininzi zokupheka. UMama kusasa, ungatyanga, besebenzisa isonka ubusi kunye nesinamon. Intsapho yethu liye lasetyenziswa le cranberries njongo nobusi neekinofile. Liyinyaniso elokuba, sisebenzisa cranberries frozen njengoko kwingingqi yethu ayikhuli. Abazali bona sifeze unyango amayeza intsomi angina, kwaye baqhele ukusebenzisa i zokuthintela izifo Ukuqamba luncedo, imifuno kunye nokudla.

Wonke entwasahlobo kokwindla silungiselela umxube wayedla-3 600 grams cranberries negalika. We usile nabo blender kwaye ufake kwindawo emnyama kude kuse. Emva koko faka nesiqingatha kwekilogram zobusi mix yonke into kakuhle. Thatha sisekhaya, nokuba kubantu abasebenza kusasa nangokuhlwa phambi okutya 1 icephe. Phezu kwetafile sinazo ihlobo rhoqo ukwenziwa tea kunye zasendle wavuka, lemon namafutha, currant abamnyama kunye sihlahla.

Zonke zokupheka zisetyenziswa kwintsapho zethu ilula ukulungiselela, akukho ixesha elide yaye ibe nempembelelo entle kwimpilo, njengoko avavanywa practice iminyaka emininzi.