Umthamo womoya Yimalini kwi-avareji?

Isantya yanamhlanje wobomi yenza amabango kakhulu phezulu kwimpilo yabantu. uxinzelelo njalo, Ntshikilelo, imitha magnetic, ingxolo kunye okuninzi nezinye izinto ezimbi unga nciphisa ngokubaluleka umgangatho kunye nobomi kweminyaka umntu. Medicine uthi ukuphefumla olufanelekileyo yinto yokuqala kufuneka ukhangele xa ukwanda ukudinwa, ukuphazamiseka luvo kunye nezinye izifo ezifanayo. Inqanaba eliphezulu uphuhliso amayeza lubonisa ukuba imithambo yokuphefumla rhoqo kubalulekile ukugcina umzimba oqhelekileyo, kodwa phambi kokuba olo qeqesho, qiniseka ukuba ufunda ulwazi olulandelayo.

Ukukhanya - igunya ezanyisayo umoya ukuphefumla, iintaka, ezininzi eziphila emhlabeni nasemanzini, izirhubuluzi, ezinye intlanzi kunye nabantu.

Xa abantu, kokuba zidityaniswe amalungu yokuphefumla, wabeka phantsi em- thoracic ezikufutshane emacaleni omabini kwentliziyo. umthamo sabo setotali ngu 5000 cc.
imiphunga yabantu umzimba cone-ezimile. Isiseko lijongene uvalo, kwakunye nencam ivele entanyeni ngaphezu collarbone. Emiphungeni ngokwabo camera kuthiwa pleura, yaye ziqulathe amasuntswana ezahlulwa cutouts ezinzulu. Xa umntu inempilo kwemiphunga lungelo ezinkudlwana umthamo, ubukhulu kwaye inamacandelo-3, kwaye ekhohlo - ezimbini. Kwi-avareji, ubunzima bomzimba womntu omdala -. Ukususela 374 ukuya 1914 m, kunye namandla iyonke yemiphunga-avareji ngo-2680 ml.

Ngelaphu inkqubo echazwe abantwana has a umbala baluthuthu epinki, kunye abadala kuxhaphaka ukufumana umbala omnyama ngenxa eluthulini kunye namalahle amasuntswana ezifakwe nokuqina ngokusebenzisa emiphungeni.

Khanyisa indoda exhotyiswe kunye neempahla emithanjeni, kwakunye luvo yawo kunye nemizwa.

Xa uxinzelelo inspiratory xa ilungu lithe gangqa womoya, yaye nomphunga - ngasentla. Le nto ivumela umoya ukuba nomfi kungena kwemiphunga.

Imali iyonke oksijini iqulethe emiphungeni ngexesha inspiratory ubuninzi ekuthiwa umthamo lung iyonke. Oku kuquka a spare umthamo emzimbeni ngexesha inhalation, ngumphunga, kwakunye umthamo lentsalela kolwandle.

Esi salathisi imele umlinganiselo womoya nghena emiphungeni ngexesha nokuphefumla cwaka. Umthamo yokuphefumla yemiphunga-avareji malunga 300-800 ml. umthamo noTidali egciniwe, kuba umoya, nto leyo zisenako ukuphefumla emva kokuba umntu inhales ngokukhuselekileyo.

Xa umthamo reserve inspiratory yemiphunga-avareji 2-3 amawaka. Ml. Kungenxa kule ukuphefumla ngexesha kuso volume lung ukunyuka. Kanye sibalo ngexesha ngumphunga, ngokulandelelana, sisixa womoya apho kunokwenzeka emva kolwandle siphefumla. Xa umthamo reserve expiratory yemiphunga-avareji ukusukela ku-1 ukuya kwisi-1.5 amawaka. Ml. imali air lentsalela imele imali eseleyo emva kokuba ngumphunga iphezulu, nto ilingana 1.2-1.5 tys.ml. umthamo Kubalulekile kwi-avareji amadoda - 3.5-4.5 tys.ml nabafazi - 3-3,5 amawaka ml ..

ukuphefumla abaqhelekileyo kwi iyeza ekuthiwa eypnoe, okukhawulezayo - tachypnea, kunye nokunciphisa frequency - bradypnea. Otdyshka imele dipnoe kunye umoya - umoya.

Ukuzilolonga kunye nokuphefumla umthambo kwandisa kakhulu umthamo semiphunga. Kwi-avareji, koovimba inkqubo yokuphefumla na kwaye i kowona msebenzi wonke umntu kukusebenzisa bayiphucule ukuze ukuphucula impilo.

Ekubeni abantu abaninzi aphefumle lunezinto, imiphunga uwa inani elingonelanga zezulu, ancedisana iiseli imali encinci oksijini. Ngenxa yesi sizathu, umzimba lizele ubuthi izondlo kwelifunekayo ngokupheleleyo.

Unga iyaluthintela uphuhliso cellulite, ukuba ufunde kangangoko unako ukusebenzisa umthamo emiphungeni zabo. Kusenokwenzeka ukuba kwenzeka uhlobo, phefumla nzulu, ukudlala imidlalo. Njengoko amava abantu abaninzi, ekuqaleni zoqeqesho ngokuthe kuzityeneneza imiphunga, kuvumela umzimba ukumelana imithwalo ziyanda kwaye icoca kuyo. Iziphumo ezingcono uya ukufikelela ngokudibanisa yokuthamba self-umyalezo.