Retinol nolusu - iipropati luncedo

Retinol - i-ekuthiwa ngokwahlukileyo vitamin A, kubalulekile nje kuphela imboniselo, njengoko ndacinga ngaphambili, kodwa sona isikhumba. Oku iimpawu ezimangalisayo izazinzulu retinol baye bafunda kutshanje.

Retinol - fat-enyibilikayo vitamin olufumaneka amanani kakhulu kwiimveliso zezilwanyana. Uninzi retinol in wesibindi yentlanzi-oyile, apho andiyithandi abantwana. Retinol ngoku akusayi ukuthatha iglu amanqatha, nisele e njengezingxobo ukuba nokuba iintsana zidluliselwa ngokugqibeleleyo.

Retinol entsubeni kuqala nje unyango ukuze amaqhakuva (induna). Ukusetyenziswa yesikhumba retinol lithi libe ujongo esempilweni krwada yehla kakhulu. Emva ukusetyenziswa elide retinol, oosonzululwazi bafumanisa ukuba ukucola ukuguga - isikhumba utshintsha kakhulu ngokucothayo. Le nyaniso lingeniswa inkonzo iinkampani izithambiso eyaqala ukusebenzisa retinol phantse kuyo yonke indawo. Lolona hlobo luqhelekileyo - retinoic acid kunye retinol palmitate. Ingakumbi kakhulu kwabo ishampu anti-inkwethu, iimaski nezithambiso ukuba ubuso.

Retinol ebusweni luncedo kuba lingena singene esicwangciswe sangaphandle, usebenze amacandelo zendalo ezifana collagen kunye elastin, athi abenoxanduva imbonakalo kwesikhumba. Ngenxa kule sesichengeni, isikhumba uba elastic.

Ngaphezu iibhloko retinol imiphumo metalloproteinases phantsi collagen kunye elastin. Ngenxa yoko, ngenxa imibimbi retinol. Ukuze bagcine inyathelo retinol, kufuneka usebenzise yona kwisithuba seenyanga ezintathu.

Retinol isikhumba udinga ngokutsha yayo. Ukuba isikhumba micro-iintanda, ukutsha, ukuba retinol inceda kwinqanaba lengingqi ukomeleza zokuzikhusela zomzimba. retinol ngenxa esebenzayo kwindawo yokuphilisa, isikhumba ngaphantsi ubuntu ukuba iinkqubo ukubola.

Nangona yayo iimpawu ezintle, retinol nolusu nako neziphumo ezibi. Kwezinye abantu oko kunokubangela ukoma ngokugqithiseleyo, bechuba kunye ukuluma, kodwa oku ngaphezulu yakwenza nobuhlanga ngamnye. zithathwa izenzakalo ezifanayo kakhulu ngokukhawuleza usebenzise amafutha.

iziphumo ebezingalindelekanga engangqalanga retinol kuthathwa uvakalelo kakhulu elangeni. iiseli Young enziwa ezithandwa ekukhanyeni UV ngaphezu endala. Ngoko ke ngaphambi kokuba uye ilanga, kufuneka elangeni.

Ngokwahlukeneyo, kufuneka athi malunga ukusetyenziswa retinol kweziyobisi zokuthambisa. Kakade ke, xa izixa efanelekileyo ukusebenzisa izithambiso kunye retinol kunokwenzeka kuphela, kodwa kuyimfuneko. Ukuze wenze oku, phambi kokuba uthenge nayiphi na imveliso izithambiso kufuneka ufundisise ubume zizinto ebekupakishwe kwaye iqhube uvavanyo kwi engqinibeni. Ukuba ulusu alihlali imizila amanxeba okanye ukukruquka, sisixhobo efanelekileyo kwaye zingasetyenziswa. Ngokuqhelekileyo, ukongeza iziqholo ziquka retinol kunye nezinye izithako ukuphucula ukusebenza kwayo. Ngoko, xa ukwakhiwa izithambiso emininzi iquka iti umthi nencindi, soy, yesitrasi luthathe. Ezi izithambiso azikho yinzuzo kuphela eluswini, kodwa abe livumba elithozamisayo.

Retinol Skin ngelishwa ayikwazi ingalibali inyathelo. Kwiinyanga ezintandathu kamva, impembelelo yakhe buthathaka kakhulu, ngoko kuyimfuneko ukuze kunatyiswe ukusetyenziswa retinol. Ukuze ufumane isiphumo ubuninzi retinol, kufuneka ukwazi ezinye iimpawu isicelo yayo;

1. retinol ezithiwe ukukhanya, kunye retinol ke kusho kufuneka zipakishwe kwisingxobo emnyama;
2. Retinol ungenako ukubathwala "endaweni" amazwe - akuyomfuneko ukuba isebenzise ezinye iindlela, yaye emva koko retinol, inzuzo evela kuyo ngeke;
3. Kwezinye iimeko, nesikhumba kugxagxiseka - isicelo kufuneka kuqhube xi okwandayo ngemihla;
4. kungcono ukusebenzisa izithambiso ne retinol ebusuku.

Ukusebenzisa la macebiso ezilula, ungenza ngcono imeko ulusu lwabo ngokusebenzisa retinol.