Sex emva ukuzala - yingxaki ezingenakunyibilika okanye umbala entsha kubomi abazali abatsha?

Ukuzala - ngokuqinisekileyo isiganeko ebalulekileyo enkulu na usapho. Kodwa eyona nto ibalulekileyo ngeli xesha na ukuba ukulibala malunga ubukho kid upopu, ukuba indoda yakho. Akukho mntu eliphikisa inyaniso yokuba indlela yobomi intsapho yakho iza kutshintsha kakhulu, kodwa ke loo nto ngesondo kokuba luzelwe kufuneka zihlala zifana njengoko kwakunjalo. Wena - okokuqala zonke, umfazi: wayemthanda nabahle. Musa ukulibala ngayo!

Lo mbuzo ubangelwa - sex kokuba luzelwe, xa ungakwazi ukuqala ukwenza loo nto? ubomi athandana ivavanywa utshintsho ezithile emva kokuzalwa komntwana. Ekuqaleni, ndifuna ukuba uqaphele ukuba isibeleko kuxhaphaka kokuvulwa ifomu emva kokuba unikezelo nokomzimba nobesiqhelo zaseprayimari kwiinyanga 1-2 uxolelwa lonke utshintsho eziye zenzeka kuye ngexesha lokukhulelwa. Zonke ezi nguqu, kwakunye kut- umsebenzi ngokwesondo ukuba kwenzeka bonke abasetyhini ngamnye ngokuxhomekeke yengxinano delivery kunye nentlalo-ntle ngokubanzi. sex wokuqala emva nokuzalwa bathi emva kweenyanga ezimbini, kodwa ke lo gama kuba mkhulu kakhulu kwezinye oomama.

Kulo mzekelo kufuneka ingqalelo izinto ezininzi, ezifana ekuyekeni ukopha, ukubuyiselwa izicwili ezonakeleyo kunye kwamathumbu zesibeleko. Ukuba kufuneka onokuphazamisa umfazi ngobuhlobo kubhetele ukuba nikhawuleze ukuba kuphela logama nje caresses nokuthantamisa kunye nezinye iindlela zokwabelana ngesondo. Kukho eziliqela izizathu. Okokuqala, uyothuka incanca ukukhala eli ligatya thrombi kwimikhumbi yegazi yonakele ngethuba lokubeleka, ukopha kunye qalisa kubo. Okwesibini, kwi wesibeleko, isibeleko kunye lobufazi ngokwayo nga ukuthwala usulelo.

Kubalulekile ukukhumbula ukuba ngesondo kokuba luzelwe nibe ezinqwenelwa ngakumbi ngokupheleleyo kunangaphambili. Ukwenza oku okokuqala emva kokuzalwa kosana uya kufuna bakulungele ukwenza umnyinyiva ukuba iqabane, kwakunye nokuqonda, ukunyamezelana kunye novakalelo.

Amadoda kufuneka siqonde izizathu ukwehla kwe minqweno yesini xa umfazi wakhe, ngenxa yesi sizathu, zininzi. Iwonga omtsha "umama" zilayishwe kwi ezixhalabisa omtsha umfazi, yaye, ngaphezu koko, malunga nemiqhathane, kunye noloyiko lwakhe ukuba bavuke nokudinwa rhoqo oluhlala yonke imihla. Nkqu nokuzalwa esinenkqubela zesiqhelo ixesha Kukudandatheka musa ukwandisa umnqweno lobuhlobo. kunciphise okwethutyana yobuntu obhinqileyo nako okwexeshana Kukudandatheka, kangangokuba upopu kufuneka ukuba ube nomonde ukuba kulinde.

Uqhubekeko ngesondo emva kokuzalwa ngaphambi kwexesha kunokubangela intlungu e ngumfazi, yaye ngenxa yokoyika yobuhlobo okanye ubunzima yokunxibelelana nomyeni wakhe alunakuqinisekiswa. Ingakumbi oku kusebenza kwabo oomama baba ezinye iingxaki ukuba kufuneka suturing ngethuba lokubeleka. Kwiimeko ezinjalo, phindo umsebenzi zesini ubuncinane kwiinyanga ezintathu, kodwa oko kuxhomekeke kwiimeko. Malunga ekuqaleni ubomi ngokwesini asenokubonisa ukuba impiliso lokugqibela emjelweni wokuzalwa, kodwa, nangona oku, kusenokubakho ubuhlungu ngexesha ukulalana.

Ukuba azalelwe wenziwa uqhaqho, kwaye nangona lobufazi alichatshazelwa kwaye watshintsha ngesondo kokuba luzelwe kuya kufuneka kwakhona ukuba elinye ixesha ukuya kumhla kamva. Konke inwebu apho ngumkhaya eyaqhotyoshelwa, babuyiselwa, kwaye kukuqulungana phezu wesibeleko kunye eluswini olungaphandle: kukuqulungana wokuphiliswa.

omama abaninzi abaselula ukwambatha ubomi zabo zesini kuwela, ebhekisela ukungaphatheki ngexesha ngokufakela lobudoda kunye nokoma lobufazi. Kodwa ke kuphela okwethutyana ukuthotywa tarragon, ngenxa ngozipho ye iziphelo zemithambo-luvo perineum.

Kunqweneleka ukuba ukwenza imithambo Kegel, ezinceda ukuqeqesha izihlunu perineum. Enkosi kubo, lobufazi uya kukhawuleza kubuyela eziqhelekileyo, yaye ukwabelana ngesondo emva Ubukhali inenimba kunye imibala ezintsha ziya kuba ezinqwenelekayo ngenxa omabini amaqabane.