Siza siqonde ukuba imini otyebileyo onjalo

Isimanga, kodwa imihla echumayo ngabafazi phantse andazi nto. Ngaphezu koko, abaninzi jikelele kuqala ukuva ngezi ntsuku. A imeko bahluke kwabo bafuna ukuba ukhulelwe. Kuyenzeka ukuze, ngenxa yaso nasiphi na isizathu, esi sibini asikwazi kumitha. Kulo mzekelo, into yokuqala kufuneka bacinge ngayo imihla echumayo. Ngoko, kwiintsuku echumileyo - ntoni na?

Ngomhla ingcamango "ovulation" uyazi nokuba inxalenye enkulu kwisiqingatha eyindoda kwenani labemi, kodwa imihla echumayo bangevanga nkqu eninzi amantombazana. Ngosuku echumileyo - oku sesona imini ezilungileyo ukukhulelwa umntwana. Abantu abaninzi ngephutha bakholelwa ukuba isiphumo kakhulu impumelelo kulo mzekelo zingafumaneka ngexesha ovulation, kodwa oku akuyonyani. Into yokuba Iqanda umfazi ukuba akusoloko ilungele izichumiso. Eli xesha iiyure 10-16 kuphela yaye ngokuqhelekileyo kuwa kanye ngosuku clock echumayo, kodwa isidoda oyindoda zenza iintsuku ezimbini. Ngoko ke, ukwazi imihla yenu wakhawula, kulula ukudibanisa iimeko ezimbini zivuma, onesiphumo, Kakade ke, kuya kuba ukuzalwa ubomi obutsha. Kuluncedo ukuba ukwazi imihla yakho ochumileyo kunye namantombazana abo bazama zonke iintlobo iindlela ukuthintela ukukhulelwa. Kulo mzekelo, eli xesha echumayo kubhetele ukuba akhuselwe okanye ukuba nikhumke kulo msebenzi ngesondo.

Ngokuqhelekileyo, ixesha echumayo uvela iintsuku ezi-2 ukuya ku-6 phambi kokuba ovulation kwaye enye emva kwayo. Chaza umhla echumileyo ilula ngokwaneleyo, kwaye oko kwenziwa ngeendlela ezininzi. I ilula, kodwa kwakhona indlela endala - kwikhalenda. Kuba isigqibo esichanekileyo xesha echumayo banele ukubhala okanye uphawu ngomhla kwekhalenda ekuqaleni kwexesha ngalinye exesheni. Ukubala ixesha echumayo, kuyimfuneko ukuba ukuhlalutya ubuncinane yokugqibela 6-7 imijikelo sexesheni, kwaye kwangoko yahlula inani elisondeleyo iintsuku kumjikelo ezimbini. Umzekelo, ukuba umjikelezo iintsuku ezingama-30, ngosuku lwe-15 - na ovulating, kwaye kwiintsuku nje ezimbalwa ngaphambi nasemva ovulation - ixesha echumayo. Le ndlela ilula, kodwa kufanelekile kuphela abo sexesheni ngenyanga iqala kanye ngayo loo mini.

uyakwazi ukubona imini echumayo kunye linge. Okokuqala konke oku kunokwenziwa ngokuhlolisisa uhlobo yokumpompoza. Ekuqaleni kwethuba ochumileyo isibeleko uqalisa ukwaba yencindi kakhulu, koko, kwaba ligazi ukumpompoza uba selubala kunye ulwelo. Ngeli xesha, ngokufuthi abasetyhini kufuneka panty nqanawa. Isizathu kukuba isibeleko uvelisa ixesha ochumileyo kwindawo kakhulu ngenxa yenzala, ngoko masterbatch yencindi natyetyiswa iswekile, iiprotheni kunye neetyuwa. Kuyenzeka ukuba ukubala imini echumayo, kwaye ngokutshintsha ubushushu bomzimba lomfazi. Kufuneka kulinganiswa mihla, bekungayi ebhedini phezu yokuvusa. Yenza ngokusebenzisa esi sicatshulwa ezimpundu kwaye ubhale phantsi yonke idatha ku idayari okanye kwikhalenda. Ngengomso xa ubushushu eziqhelekileyo liphuma yi degrees 0.3-0.6 ngumhla wokuqala echumayo. Olu tshintsho kwamaqondo kungenxa umsebenzi dlala hormone ngexesha iintsuku echumayo.