Ukudleka of kwamaqatha: ubangela, uphethwe, uthintelo, unyango

edityanelweyo bone eshukumayo phakathi unyawo kunye umzantsi womlenze ngelixa ehamba nazo umthwalo ubunzima kwemfuneko umzimba izihlandlo 7. Kulimaza ngayo, kunye onzima, sesichengeni elide ukuya babemile, utyebile. Ezi imithwalo kunokukhokelela kwezifo ezifana osteoarthritis namalungu namaqatha. Khawuve oko kugula kunokuba yaphononongwa ngobunjineli, ze nendlela ukujongana nayo.

Iimpawu izifo

Ukudleka ye kwamaqatha - sifo eliqhelekileyo. Ngokutsho manani, esi leengxaki efunyaniswe ene-80% abantu abaneminyaka eyi 50-60.

Ngexesha ubomi amalungu akhawunti kuba umthwalo omkhulu, apho umntu de amalungu akhe musa ungazihluphi, musa nokuba ucinga. Noko ke, ziqala indlela ngokwaluphala. Le nkqubo siyitshabalalise amalungu ifayibha. Xa omzimba abe nempilo ilahleko babuyekezwe Yindibanisela ezintsha.

Kodwa ukuba intsalela phakathi ukutshatyalaliswa kunye nokubuyiselwa anyhashwe, ngoko uqala ukuphuhlisa osteoarthritis. Intlala uba nkum, kuba owomileyo. Amaqatha lidumbile kwaye liyaqaqamba. Yena akabanga saba nako ukumelana umthwalo. Ekuhambeni kwexesha kukho intshabalalo yayo. Nakuba kunjalo, utshintsho akusebenzi kuphela intlala. Kananjalo kuchaphazela amathambo ngaphantsi.

Xa ngohlangothi ezihlobene ngokudibeneyo uqale ukukhula. Zibonakala ukuvala ilahleko intlala ukwanda imiphezulu articular. It phambili ukuze deforming osteoarthritis welungu neqatha.

Izinto ezibangela izifo

Pathology ungakwazi ukuqala ezahlukeneyo izinto. Yaye uninzi zonke izifo kwesiphumo indibaniselwano izinto ezininzi.

Imiba ephambili ebangela osteoarthritis namalungu namaqatha zezi:

1. Ukuguga. Intlala ne yobudala lube ngaphantsi ilastiki, ukulahlekelwa ubuchule ukuxhathisa uxinezeleko.
2. ukungaqheleki bekhubazekile. Ubuthathaka kwizicwili ntonje unobangela flatfoot. Ukuba ngaba ukuthobela imiqathango ethile, eselula kubonakale arthrosis.
3. yofuzo. ubonakaliswa ngokwenzululwazi Le nyaniso.
4. Ukwenzakala. Ayingozi njengoko i-inqanaba libe linye yokulimala nelincinci microtrauma isigxina. ZifunwaEzokugqibela zidweliselwe badla okubangelwa awohluke komsebenzi okanye kwezemidlalo. Ngoko ke, nale midaniso basoloko kakhulu osteoarthritis namalungu namaqatha.
5. nezifo ezinxulumene. ukutya kakuhle, izifo ezidalwe kunokubangela uphuhliso sifo. Amaninzi, le leengxaki kwenzeka izigulane seswekile, nabantu abatyebe kakhulu, yegazi, izifo le ndlala lengqula.

isigaba yezifo

Ngokutsho ukuqhubela phambili sifo ziye zachongwa inani ngobungakanani sifo:

1. Ukudleka weqondo 1. Esi sisiqalo yokuphuhlisa sifo. umonakalo elibonakalayo intlala okwangoku ulandelwe. Kuhambisana ibukeka yinto eqhelekileyo. utshintsho Visual alubonakali. Nangona kunjalo, inkqubo kantshabalalo sele isebenza. Intlala akanalo izondlo. Ngenxa yoko, baqala ukuba afe ngokuthe aphume yokuhlala yakhe. Ukubandezeleka kunye esikule ezingqongileyo. Indoda sihlangabezana iintlungu ezithile.
2. Ukudleka ye amaqatha odibeneyo degrees-2. Kulo mzekelo, wabonakala ezingemnandi sele ucaca ngakumbi. Le isiguli sibe nobunzima kakhulu. Buhlungu rhoqo. Ngamanye amaxesha ime. Kukho deformation welungu. -X ray uziqinisekisile ukuba kwamkhuthaza vuhlayiseki. Bone inyama likhule kude ngaphaya entlanganweni.
3. Ukudleka degree sesithathu - deforming. Nale ngezifo utshintsho iyabonakala ngeliso lenyama. Cartilages, nemisipha, capsule ngokudibeneyo uyachukumiseka kakhulu. Ngenxa yoko, deformation welungu neqatha.

iimpawu zesifo

Zonke izinto ezenzeka kulo sifo kuxhomekeke iqondo ngezifo. Ekuhambeni kwexesha, ezi mpawu zenziwa nzima.

Kuba ngezifo luphawulwa mpawu zilandelayo:

1. Pain syndrome. Ubuhlungu kwandisa kancinci. Ekuqaleni, umntu uba ubuhlungu kuphela ngexesha ukuhamba, ukubaleka, ukudlala imidlalo. Nokuphumla, iimpawu ezingathandekiyo unyamalale ngokupheleleyo. Kunye ukuqhubela phambili le nto sifo kuvela nokuba ebusuku. Yena nokuqaqamba kwindalo kwaye akavumeli umntu ukuphumla. Amaqatha lidumbile kwaye liyaqaqamba. kuvela ubuhlungu ukususela kusasa. Umntu akanako ngokukhuselekileyo anganyathela unyawo.
2. Kukhawulelwe ukuqina ukuhamba kwiCandelo.
3. Finiteness ska endaweni enye.
4. Kunye Ukudumba kunokwandisa lobushushu kwi site sifo. iimpawu ezinjalo ziimpawu yayiyazi ibakala esi sifo.
5. Le deformation amalunga.
6. Umntu akakwazi anganyathela unyawo. uphawu Bright eziphawula eli ngezifo.

unyango lwezifo

Kwenziwa unyango kuphela comprehensive ukujongana nale ngezifo na osteoarthritis welungu neqatha.

Unyango kubandakanya le misebenzi ilandelayo:

1. Umyalezo. It ikuvumela ukuba balahle inkantsi kabuhlungu, iphucula kwegazi, lukwakhuthaza ukosuleleka neemvakalelo. Ngenxa yoko, le intlala afumane isondlo ilungileyo.
2. Ukuyifundisa. Abamiselweyo ngeendlela ezithambileyo. Ngamana recommended: unyango magnetic, electrophoresis "Dimexidum" laser therapy, EHF-unyango.
3. Imidlalo umthambo komzimba. Oku kuyimfuneko kuba kwimo ezintsonkothileyo.
4. aids amathambo. Ukuba unga nciphisa ngokubaluleka umthwalo kwi joint yonakele. Esi sigulane asikwazi recommended unxibe izihlangu okanye instep special wamathambo.

Kunye nothomalaliso amayeza eyabelwe:

1. NSAIDs. Kuba Ukususwa nokudumba kunye nokuncitshiswa amayeza eentlungu kuyacetyiswa: "Diclofenac" "Indomethacin", "Movalis", "ibuprofen".
2. amafutha Anti-arhabaxa. Ubabalo uya amayeza, "Fastum-gel", "duty-cream", "Diclofenac Gel", "Revmagel", "Erazon".
3. ulawulo ase-articular. Ukuze ngokukhawuleza okudambisa umgubo nomonde, iya kuqaliswa ngqo kwi amalungiselelo joint "Kenalog", "Diprospan", "Depo-Medrol," "Tseleston".
4. Chondroprotectors. La machiza kufuneka zithathwe ifom ipilisi, "Struktum", "Don". Amayeza kwizitofu intramuscular: "rumalon", "Alflutop". Kuba intraarticular I ukusebenzisa iziyobisi "Alflutop", "Traumeel", "Injongo ye-T".

amayeza abantu

Olu nyango ethandwa kakhulu. Noko ke, kufuneka kuqondwe ukuba izibonelelo iya kuzisa kuphela uthomalaliso ezintsonkothileyo. Ukongeza, ungalindela ukuba ningabaleki osteoarthritis ye amaqatha kubuchule bakhe.

amayeza Folk zidla kusetyenziswa ngolu hlobo lulandelayo:

1. Rice kufuneka acunyuzwe kwaye pre-bathele. Xuba nge Vaseline. Le oluludaka Kucetyiswa ukuba ukunyanzela walala joint achaphazelekayo.
2. Thatha 10 g amagqabi bay. Galela 1 tbsp. amanzi abilayo. Yibilise imizuzu emi-5 Lo decoction kufuneka ngezo SIPs ezincinane imini yonke. It ubonisa ngokugqibeleleyo umzimba ityhefu, ubuthi kunye neetyuwa. Ubude zokungenisa kunokuba ukusuka iiveki ezi-2 ukuya kwinyanga 1. Emva kokuqhekeka uyakwazi ukuphinda unyango.

zokuthintela izifo

Ukukhusela umzimba wakho nxamnye nophuhliso sifo, oogqirha bacebisa ulandele iingcebiso:

1. Bukela ubunzima bakho.
2. Nika ukudla kwakho efanelekileyo umzimba.
3. Qiniseka ukwenza umthambo (kufuneka zikhethwe kunye zamathambo).
4. Khetha izihlangu ekunene (ukuhamba elide izithende phezulu abavunyelwe).

Ke okona kubalulekileyo, ngexesha, qhagamshelana nogqirha wakho. Ngapha koko, le ngezifo ibonakele usaqala, ziya kunqunyanyiswa.