Isitshalo seqanda esomileyo. Iindlela eziphambili zokupheka

Iimpazamo ezininzi kunye nokufika kwekwindla bacinga malunga nendlela yokulungiselela isitshalo seqanda. Oku kuya kwenziwa ngeendlela ezahlukeneyo. Ukuba ufuna ukwahlula imenyu yakho yasebusika kunye neendwendwe ezithambileyo, zama ukulungiselela ukutya okunjalo okuqala, njengama-arborini, omisiwe. I-recipe ingathathwa kwibala lakho. Yongeza kwiintlobo zokutya kunye nee-saladi ezahlukahlukeneyo, zenziwe ngelayisi, iitapile ezibilisiwe, inyama.

Izinzuzo

I-eggplants isityalo esiqhelekileyo sesityalo, zinempahla eninzi efanelekileyo. I-Anthocyanins, equlethwe kwiziqhamo, ikhusela umzimba womntu kumdlavuza, ukukhusela iinkqubo ezimbi kwiiseli, ukukhusela ukuguga komzimba. Ukongezelela, banqanda ukutshatyalaliswa kwezicubu zeengqondo.

I-eggplants ingasetyenziselwa ukutya okunomsoco, ngenxa yemeko ephantsi yeekhalori. I-Pectin kunye nezinye izinto ezinokubaluleka zikunceda ukususa i-toxins emzimbeni, ukuthintela ukungena kwe-cholesterol. Ukusetyenziswa kweziqhamo kuncedo kumsebenzi wesondlo sesisu.

Isitshalo seqanda esomile kwihovini

Ukulungiselela ama-eggplants omisiwe ekhaya, udinga i-1 kg yeziqhamo, ngokunjalo nje namaqabunga atshabileyo, i-thyme kunye ne-oregano ukunambitha, i-clove ezintathu zegalikhi, ityuwa, i-pepper, ioli yeoli (ungayifaka indawo yeoli yezolimo).

Ukulungiselela

Iintlobo kufuneka zivuthiwe kwaye zivelise, kunye nombala ofanayo nombala omnyama, ngaphandle kwemimandla eyonakalisiweyo neyobolileyo. Ama-eggplants ahlamba, anqunywe kwiisangqa (1 cm ubukhulu). Ukuze isitya sibe sisithambisi kunye nesithenda, isiqhamo sinokucocwa. Emva koko batyhulwa ngetyuwa kwaye bahamba ngeyure ukuze babe nobuhlungu.

Emva kweyure ii-eggplants kufuneka zihlanjwe, zimanzi ngamanzi, zisetyenziswe ngamapilisi okanye i-napkins, kwaye zifake kwi-tray yokubhaka, e-pre-lubricated oil. Phezulu ngetyuwa, yongeza kwi-pepper emnyama, i-thyme kunye ne-oregano, ufefe ngeoli yeoli.

Lungisa isitshalo seqanda esomileyo kwihovini, uphelelwe kwiidridi ezilikhulu. Umnyango we-oven kufuneka ube yinto encane. Kubalulekile ukuqinisekisa ukuba iziqhamo azitshisi. Emva kweeyure ezintathu i-eggplant kufuneka ikhutshwe. Iqondo lokukulungela lichongiwe ngokuguquguquka nokunyanzeliswa kwezibonda.

Iibhanki kunye neebhondi zihlanjululwe kakuhle ngokusebenzisa isisombululo se-soda se-baking. Amabhanki atyunjwa, kwaye iibhondi ziyabiliswa ngemizuzu elishumi. Ngaphantsi kwebhodi enokuthambisa ioli yeoli, ubeke ii-eggplants ezomileyo, zichithe iziqholo (i-marinated ne-garlic), utyilise umqolo ngamnye ngeoli. Ioli kufuneka igubungele iincindi ze-eggplant ngokupheleleyo. Inako ivaliwe ngesimbozo esingunobumba. Isitya siya kuba silungile ngeveki, kufuneka sigcinwe kwiqrijini. Amaqanda amaqanda aphelileyo ebusika, aphekwe ngale ndlela, angagcinwa ukuya kwiinyanga ezintandathu.

KwisiKorea

Ezi zinambuzane ezomileyo zinomdla omangalisayo. Kufuneka uthathe i-kilogram ye-eggplants, i-clove ezintathu zegalikhi, isilili encinane, iibheypuni ezintathu ze-basil ezomileyo, i-rosemary, isilimo esidliwayo esinamagatsha anamanzi, iispuni ze-paprika, i-oyile yemifino, ityuwa, ipilisi.

Indlela yokulungiselela imifuno

Isitshalo seqanda sihlanjwe kwaye somile, isiqunto sinqunyulwe, i-peel isuswe, kwaye indawo ezonakalisiweyo nezibolile zisuswe. Emva koko, kufuneka ukuba banqunywe ngohlobo lwamacangca ngobuninzi bomlinganiselo wesentimitha. Amaqanda ama-eggplants afakwa kwisitya, esetyuwa kwaye ashiye imizuzu engama-20 ukususa ubuhlungu.

Ukulungiselela

Epenini uthele amanzi amancinci, yizise kwi-thumba uze ufake blanc kuso isiqhamo. Oku kuyimfuneko yokwenza kube lula.

Emva koko amaqanda okutsalwa kweqanda asekwe kwi-tray yokubhaka, i-oyili, ifafazwe ngesiqingatha somxube wezonongo.

Iqondo lokushisa kwi-ovini kufuneka libe ngama-30-40 ° C. Izityalo zomelele ezimbini kunye nesiqingatha kwieyure ezintathu. Emva koko zifakwa kwizimbiza ezilungiselelwe, zityholoza iziqholo, zityhala kunye neoli yezolimo. Amabhanki avalwe ngamabhodlela.

Isitshalo seqanda esomileyo kunye nobusi

Iikhilogram enye kunye nesiqingatha sesitshalo seqanda kufuneka ithathwe i-soy sauce (iipunipoyi ezintathu), iigrimu ezingama-70 zobusi omanzi, i-quarter yeglasi yemiqhamo okanye ioli ye-sunflower, iipunike ezintathu ze-aple cider iviniga, i-teaspoon ye- Adzhika eyomileyo kunye ne-cumin.

Zonke izithako kufuneka zifakwe kwisitya esivaliweyo kwaye sishukunyiswe.

Ukulungiselela

Ama-eggplants kufuneka ahlambuluke aze atyunwe kumacwecwe amancinci (0.5 cm), axoxwe kwisitya, uthele i-marinade kwaye udibanise kakuhle. Isikhundla sifakwa kwiqrijini ngosuku.

Emva kwexesha elichaziweyo, i-marinade idliwe, i-eggplants ifakwe ngaphandle kwaye ifakwe kwishidi lokubhaka elihlanganiswe ngesikhumba. Vyalyat kwisebusuku ye-75 ° C, ngomnyango ovulekileyo, iiyure eziyi-2-3.

Iibluplants ezomileyo ekhaya zingalungiselelwa ngokusebenzisa isomisi. Bomile kwi-50 ° C ngeeyure ezintathu. Isidlo sithathwa sikulungele xa ioli, eyayifake isiqhamo, ifike phezulu.

Uza kufumana amaqabunga aqhelekileyo, aqholiweyo kunye namahle kakhulu ebusika.

Amakhowa okutshiza amaqanda

Isitya sele salifumana igama elinjalo kuba iziqhamo ziphekwe ngale ndlela, ukunambitha nokubonakala kufana nama-mushroom.

Sebenzisa ukupheka izitya kuphela izityalo ezincinane, apho umxholo wembewu awuncinci. Ama-eggplants ahlamba aze aphekwe. Emva koko kufuneka badityaniswe ngentambo kwaye bafake iphepha lokubhaka. Yomile kwiqondo lokushisa lika-160 ° C malunga nemizuzu elishumi, emva koko kuyimfuneko ukuxhoma endaweni emile ukuze unqamle

Indlela yokomisa i-arborine evulekile

Iintyatyambo zihlanjwe, zomekile zenziwe zibe yimida emincinci. Emva koko kufuneka bafakwe kwiphepha lokubhaka, liboshwe ngegreyze kwaye lifakwe kwindawo ekhuselekile ukusuka elangeni ngaphandle kwemigqaliselo iintsuku ezintlanu. Ukuqinisekisa ukuba iziqhamo zomekile, kufuneka ziguqulwe.

Iindlela zokusika

Ukusuka endleleni izitya eziza kusetshenziselwa ngayo ama-arubini omisiweyo, kuxhomekeke kwindlela yokusika.

Cubes

Ngale ndlela, iziqhamo zinqunywe, eziya kusetyenziswa ukupheka i-caviar okanye i-stew. Dry ekhatyeni lokubanda kweentsuku ezintathu ukuya kwezine.

Iintambo

Ingasetyenziselwa kwisaladi kunye nesobho. Iziqhamo, zihlanjululwe, zifanele zihluthwe kwi-grater enkulu, zisasaze kwiingubo ezicocekileyo. Ama-eggplants, aphekwe ngale ndlela, kufuneka agcinwe kwiipokotshi zenyama.

Isitshalo seqanda esomileyo singadliwa njengesitya esizimeleyo, kunye nokudibanisa kwiitata okanye inyama. Ukongeza, i-arubine, ephekwe ngale ndlela, iya kuba yinto ebalulekileyo kwimalidi yebhadidi eyahlukeneyo.