Uncedo lokuqala for ukumka

Kaninzi kwenzeka uyatshona xa ukuhlamba e amachibi, kodwa ke kukho iimeko phantsi kweemeko ezithile, ezifana yangasese ngamanzi okanye enye bhotile naluphi na ulwelo. Ngelishwa, uninzi antywiliselwa abantwana abaselula. Nceda uqaphele ukuba ukuba uncedo lokuqala ngexesha kwaye ngokufanelekileyo ukuze umntu kurhaxwa na ukusindiswa. Ngokutsho ngeziphumo zophando lwezonyango kunye manani kule ngcaciso imfutshane yokuqala emva kokuba nokuhlangula kunokwenzeka ukugcina imizuzu eli-9 ngaphandle lwamaxhoba-10, yaye emva kwe-7 - kuphela 3 out of 100.

Unobangela iqhelekileyo isiphazamiso kurhaxwa eziziziqalelo imithetho yokuziphatha emanzini. Zinto kwandisa umngcipheko ukumka ziquka isantya sokuqukuqela, whirlpools, izaqhwithi njalo njalo. Kwiimeko ezininzi, ukumka kungenxa yokuba umntu ulahlekile imeko emaxongo, uchitha ixesha elininzi umgudu aze okunene Ilibale ukuba uyayazi ukuqubha.

uncedo lokuqala ukuba uyatshona (blue). Into yokuqala ukuba ukukhumbula ukuba akukho mfuneko ukuchitha ixesha befuna iimpawu zobomi, ezifana izinga lentliziyo kunye nempendulo umfundi ukuba sesichengeni ukukhanya. Kufuneka ngoko nangoko ukuqala ukumka zoncedo lokuqala, ingakumbi, ukuba benze nezokukhupha amanzi esiswini, kunye noqhoqhoqho. Ukuze afeze oku, kuya kuba kuhle ukuba ukusebenzisa ezinye uhlobo ukuphakama kwayo, ezifana isikhephe, ungenza ungenakuxhomekeka ixhoba okanye usebenzise ethangeni kruthu, ngoko umele kuwangqula ngamandla phaya emva. Okulandelayo, kufuneka ukosula emlonyeni ixhoba ukusuka isanti kunye Ingca yolwandle kwaye wenze ononqakrazo olumbalwa kwi engcanjini ulwimi ukuzama ukumgabhisa. Ukuba nokugabha wabonakala, ngoko abantu abahlala kwaye akukho mfuneko yokuba ukuqhubeka kwi iyunithi labagula kakhulu. Amanzi kuyimfuneko ukuzama ukususa ngokupheleleyo ukusuka iphecana sokuphefumla ngokuthi ngokuveza isifuba evela kumacala ahlukeneyo, kwakunye ukwenza iinzame kwi ingcambu kolwimi. Emva yaphela kwemvelo amanzi, ixhoba kufuneka ivulwe esiswini okanye kwicala; kunye ukurhangqa efudumeleyo. Silinde ukufika oogqirha.

Ukuba le reflex gag alibonakali, kuyimfuneko ukuvavanya indlela abafundi ukuba sesichengeni ukukhanya ukubetha. Ukuba ke abenzi njalo, uncedo lokuqala lonyango ukuba ukumka kufuneka uqhubeke.

uncedo lokuqala ukuba uyatshona (kuba luthuthu) na ityala ngqo kwicandelo labagula kakhulu. Akukho mfuneko yokuba uchithe ixesha ukususa amanzi kunye nokudluliselwa kwixhoba ibe igumbi efudumeleyo. Kwimeko ukubetha yexhoba kwi kwemithambo carotid nokuphefumla ezizenzekelayo, kufuneka kuthuthwa kwigumbi efudumeleyo, kuzisula uze utshintshe zibe iimpahla eyomileyo, ukuba unako, uze usele iti. Enye ingongoma ebalulekileyo kukuba kurhaxwa amanzi abandayo, kukho amathuba ukuze usindiso lomntu, nokuba kudala kangakanani waye ngamanzi abandayo. Oku kungenxa yokuba kubushushu obuphantsi postpones kokuqala lokufa eziphilayo. Kulo mba, iyunithi labagula kakhulu kufuneka wenziwe ixesha elide.

uncedo lokuqala ukumka kufuneka uqale emva ixhoba yasuswa emanzini. Ukuze wenze oku, elele kwedolo kruthu kwaye beka umzimba ngendlela yokuba ikhanda ngaphantsi esifubeni. Emva koku, usebenzisa izinto ukuzama ukususa nesiziba eso amanzi emlonyeni, vomitus, yaye izinto kwamanye amazwe. Ngaphezu koko, iintshukumo ezininzi ngokuqinileyo akhanywe Isifuba. Oku kwenzelwa ukuqinisekisa ukuba ixhoba ushiye amanzi avela bronchi kunye noqhoqhoqho. Kumele kukhunjulwe ukuba ukuvuselelwa ukushwabana iphecana nokuphefumla lwenzeka malunga nemizuzu emihlanu emva kokuba sele wayeka ukuphefumla umsebenzi intliziyo ihlale omnye imizuzu eli-10-15.

Xa yomoya bayakhululwa, ixhoba kufuneka sibekwe kwindawo othe tyaba size simenze ngumntu nokuphefumla enye indlela esondele isingqisho imivimbo-20 ngomzuzu. Ukuba umsebenzi wentliziyo akakuva, kufuneka kwakhona enze massage ngaxeshanye inhliziyo.