Unokumisa njani ukucima i-lactation ngokwemvelo? Ukumisa ukulungiswa

Kwimpilo yowesifazane ngamnye oqhayisayo, kuza ixesha apho, nangona sizathu sini, ufuna ukuzalisa ukuzalisa. Umbuzo wendlela yokumisa ngokufanelekileyo utywala, uya kuba olufanelekileyo kwaye unomdla kumnye umama. Esi sihlandlo esiyinkimbinkimbi yengqondo sabasetyhini kunye nabantwana, ngoko kufanelekile ingqalelo. Ngokumalunga nendlela yokumisa utywala ngokwemvelo, kuya kubhalwa kweli nqaku.

Iifayile zokugqibela zokuzalisa

Ubunzima bokuncelisa akusona isigqibo sogqithiso sikamama, kodwa ezinye iinkqubo zomzimba zilandelana kwaye zidibene. Ngamanye amazwi, ixesha lokuncelisa kufuneka lithatyathwe yimfuno zendalo zemvelo, ekugqibeleni ziphelile, zinika indlela entsha.

Kuyavunywa ukuba ukunyamezela kufuneka kuthathe ubuncinane ubuncinane kwiinyanga ezintandathu, kwaye ke kuvunyelwe ukuyifaka indawo kunye ne-milky mix and ukuveliswa kwemveliso emitsha. Iinyanga ezintandathu zincinci ixesha elide lokumisa i-lactation, njengoko i-reflex yokutsala emntwaneni ibonakala iminyaka emibili kuphela, kwaye kwezinye izingane zibe zintathu. Konke oku kuphakamisa ukuba ukondla kwendalo kufuneka kuthathe ubuncinane iminyaka emibini.

Izizathu zokuyeka ukuncelisa

Kukho izizathu ezininzi zokuba kutheni umfazi onesihlengikazi ufuna ukuyeka ukuncelisa, umzekelo:

• Ubudala bomntwana ngaphezu kweminyaka emibini.
• Isidingo sokuya emsebenzini.
• Ukukhulelwa okusha.
• Ukukhathala kokuncelisa.
• Isifo sikamama, sifuna unyango lwezempilo, aluhambelani neloctation.

Kungase kube nezizathu ezingaphezu kweeminyaka ezithintela lona wesifazane kule nyathelo ebalulekileyo, kodwa kufuneka uqaphele ukuba ukuyeka ulayini kukulahla usana lobisi lwebele . Ngoko ke, ukuba uMama uvakalelwa ukungathandabuzeki kunye nokungaqiniseki, kungcono ukuba uhlehlise eli thuba emva komhla.

Imithetho ebalulekileyo

Ukuze ungazilimazi wena okanye umntwana wakho, kufuneka ukwazi ukuyeka ukukhwabanisa ngokwemvelo ngokwenza okulungileyo. Kukho imigaqo emininzi yokumisa. Ukuziqwalasela, umfazi ongenabuhlungu uyadlula kwisigaba esitsha sokondla umntwana.

Ukuba ubudala bomntwana buneminyaka engaphezu komnye ubudala, kwaye sele esidla ukutya kwabantu abadala, ukhetho olungcono luya kuba yinto yokutshatyalaliswa ngokusesikweni kokubelesa kunye nokuthatha enye inkunkuma. Unako ukunikela ngeentsholongwane zentsana yakho, i-compotes, i- teas baby okanye amanzi alula. Kwimeko apho umntwana enqaba ukwamukela nantoni na ngaphandle kwebele, unika ibhotile ngomxube.

Emva kokutshintshwa konke ukunyuswa kwansuku zonke kunye nokunye ukunyuka kwamanzi, ubusika busuku buhlala. Kwiiveki ezimbalwa, unokulukhupha umntwana wakho kwiinkcukacha zobusuku, ubeke isifuba ngentonga okanye kwibhotile.

Ukuncipha okuthe ngcembe kwi-lactation kuya kusindisa umntwana ekukhathazweni kwengqondo, kunye nomama - ukusuka kwi-mastitis kunye nezinye iingxaki kunye neengxaki ze-mammary.

Imveliso eyancitshisa i-lactation

Enye indlela ephendula umbuzo wendlela yokuyeka utywala ngokwemvelo kukutya ukutya okunceda ukunciphisa umveliso wobisi lwabantu. Izona ziwayo zithandwa kakhulu, itiye kunye ne-mint, i-infusions ye-cranberries kunye ne-parsley. Abanye bancomela ukutya ukutya okuninzi kunye nokutya, kodwa baya kuba yingozi kumntwana owamkela ngobisi lwebele. Mhlawumbi banokunciphisa i-lactation, kodwa akufuneki kusetyenziswe ngisho nangowesifazane ongenambele.

Emva kokugqiba ukuthabatha iintlobo ezahlukeneyo zemifuno, landela imithetho ethile. Umzekelo, ukuzibuza ukuba ungamisa njani utywala kunye nenhlakanipho, kufuneka uthathe umncinci ophekwe ngancinci. Oku kwenziwa ukwenzela ukuba ungalimazi umntwana. Emva kokusela ambalwa amasafula ekuseni kusuka kwi-sage, umama kufuneka alandele ngokukhawuleza indlela esabela ngayo umntwana: ingenalo i-allergies, ngaba imeko yakhe yayitshintsha okanye ukuba ezinye iimpawu ezingavumelekanga kuye zingavumi.

Izindlela zeNdabuko zokumisa i-lactation

Ngaphambili, abafazi bayeka ukondla umntwana, belandela icebiso labamama babo kunye nogogo, kuba iyeza lingazange liqwalasele ingqalelo ekunceliseni. Ngoko ke, oomama abanamano, ukwenzela ukunciphisa inani lobisi, badla amanzi angaphantsi, okanye endaweni yesiselo esiqhelekileyo, batywala imithi yeengcambu ezinciphisa i-lactation.

Indlela eqhelekileyo, eyasinda kwixesha lethu, ngumkhonto wemfazwe. Kukholelwa ukuba isifuba esidluliselweyo asifumani ubisi, kwaye ngoko-ke ishiya utywala. Nangona kunjalo, abacebisi abancancisayo abacebisi ukusebenzisa olu khetho ngenxa yokuvela kwe-mastitis rhoqo kunye nokuvuvukala kweentlanzi zamathambo.

Oomama abathile banikela unina ngeveki iveki kwaye ungabonakali kuye lonke eli xesha. Le ndlela ayilunganga kwaye ayiphenduli umbuzo wendlela yokumisa utywala ngokwemvelo, kuba ithintela kakubi ingqondo yengane.

Mayeza

Ukuba unqwenela ngokukhawuleza ukuyeka ukunxiliswa (umzekelo, ngenxa yemeko yempilo kamama), kwaye akukho xesha lokuluma ngokugqithiseleyo, ngoko unokuthi uthabatheke kumachiza. Namhlanje, iintambo zeekhemishi zinika ezininzi iziyobisi ukuyeka ukuvelisa ubisi. Nangona kunjalo, ugqirha kuphela kufuneka anike i-tablet ukuba imise ukukhwabanisa. Ixabiso labo liphezulu, kodwa kungcono ukuthenga umkhiqizo ongcono. Kubalulekile ukukhumbuza ukuba ukupheliswa kwezonyango kwelayiki kunokuchasene kunye nemiphumo emibi.

Iziphumo zokumisa i-lactation

Ukuba umongikazi uthathe isigqibo ngaphambi kokuba umbele wokunyamezela ukuyeka ukucinywa, kufuneka aqonde iziphumo zesigqibo sakhe.

Kubafazi, ukupheliswa ngokukhawuleza kokuncelisa kunokubangela ukuba i-mastitis. Ngamanye amaxesha amanyathelo angatshitshiyo, oogqirha banqwenela ukungenelela.

Esinye isiphumo esingathandekiyo sinokudandatheka kumama. Iyenzeka ngenxa yenguqu ecacileyo kwimvelaphi ye-hormonal. Ngokuqhelekileyo, abasetyhini bathi emva kokuncothula babecinga ukuba umntwana ubonakale ethatyathwe. Oku kubangelwa kukuba umzimba uphendule ekupheleni kwemveliso yobisi kunye nokusetyenziswa komntwana ngokulahlekelwa kwalo. Kule nkalo, kukho ukukhululwa okukhulu kwe-hormone yoxinzelelo, kwaye ibhinqa liwela kwingcinezelo enkulu. Kwiinyanga ezimbini okanye ezintathu kunokuhamba kunye nokulila kunye nokubuhlungu.

Umntwana, ukuxilisa ngokusesikweni kwibele kunamanani amaninzi. Oku kungabangela ukukhathazeka kwengqondo, kunye nokuphuhliswa okungafanelekanga kwenkqubo yokuzivikela ekuzikhuseleni.

Iingcebiso eziNcedo

Yiyiphi indlela efanelekileyo yokukhetha kunye nendlela yokumisa ubisi lobisi kunye nemiphumo encinci kumama nomntwana? Okokuqala, umntu kufuneka athethe ngokuzithemba nangokuzinza kwangaphakathi kule nkqubo. Xa umama ezolile kwaye eqhubekayo kwizenzo zakhe, umntwana uvakalelwa. Ngokuchasene, umntwana uya kuhlala eva uxhalaba lomama aze aphendule okufanayo.

Ibhinqa limele ligqoke iimpahla eziqinileyo ngaphandle kokucutha okunzulu kwindawo yesifuba, ukuze umntwana abe nzima ukufikelela kuyo.

Kakade, kulula kakhulu ukuthatha abantwana abancinci besifuba, ukubeka endaweni yebhotile. Nangona ekuqaleni umntwana wenqaba kuyo, ngoko xa elambile, uyadla umxube. Abantwana abaneminyaka engaphezu kwonyaka banokwazi ukuchaza oko bafuna, kwaye baya kufuna isifuba semama kuzo zonke iindlela ezinokwenzeka. Ngoko ke, yonke imizamo yomntwana ukuya kumama oyifunayo kufuneka imchazele ukuba ubisi luphelile, kwaye unike ibhotile.

Ukuxothwa kwamanzi kukwacetyiswa ukuba kuqhutywe ngexesha lempompo. Kuza xa umntwana ephenduka iminyaka eyi-1.5 ukuya kwiminyaka. Ukuqwalaselwa kwempendulo kunokusekelwe kwiimpawu ezifana nokunyanzeliswa komfazi ngexesha lokutya, ukukhathala ngokukhawuleza ukuba le ntokazi ayidlanga ixesha elide, kunye nesincinci yobisi.

Ukuba silala umntwana ngeenyanga ezimbini ukuya kwethathu, ubisi buya kuhla ngcembe, akuyi kubakho ukuthotyelwa kweentlobo ze-mammary, imvelaphi ye-hormonal iya kutshintshwa ngokuthe ngcembe, kwaye umama nosana baya kutshintsha ngokukhawuleza eli xesha elibalulekileyo ebomini bobabini.