A amagama ambalwa kwi zokungaqheli ebantwaneni

Nantso leeholide elide-ilindelwe, siye kwiholide njengentsapho, yaye xa kubuya, usana yethu iqalisa isaqala. Ngoko imeko yakhe echaphazela iimeko zemozulu engaqhelekanga. Indlela Kwathi zokungaqheli umntwana nokuba kunokwenzeka ukulungiselela oku kwangaphambili? Yiloo umbuzo anomdla thina, ngokuba sifuna ukuba kuphela mizwa ezinqwenelekayo ukusuka iholide yethu.

Thola iikhonsepthi

Oku kubizwa inkqubo zokungaqheli, nto leyo inceda umzimba ukuqhelana iimeko ezintsha. Xa utshintsha imimandla ixesha okanye ukutshintsha ngesiquphe kwamaqondo obushushu, simanga ukwenzeka nzima ngakumbi. Ngokuqhelekileyo kuthatha malunga ezimbini iintsuku. Kwaye ukuba kukho utshintsho izowuni yexesha, malunga ezintathu iintsuku.

The main Iimpawu

Ukuze ukudida le nkqubo kunye ityhefu okanye ebandayo, kuyimfuneko ukwazi ncam indlela abantwana zokungaqheli. Amaxesha amaninzi le meko kubonakala ekuqaleni yale holide. Oko kukhatshwa ubuthathaka jikelele, intloko ebuhlungu, isiyezi, yokulala, ifiva, isicaphucaphu kunye nokusebenza kakuhle zesisu.

Ikakhulu zokungaqheli abantwana

Abasafunda ukuhamba nochuku kakhulu kwaye kaninzi abangenazigqibo. Loo imeko babe zihlala ngaphezu kweentsuku ezisixhenxe. Ngoko ke, ngaphambi kokuba ahambe kunye nosapho lwakho, isicwangciso iholide yakho kangangeeveki ezintathu ubuncinane, ngoko ke inkqubo ye zokungaqheli ebantwaneni ziya kudlula lula kakhulu. Ukuba umntwana wakho ngumzimba, ngoko oko kuvela basabela ngendlela efanayo. Ukuqokelela i ikiti lokuqala yoncedo endleleni, qiniseka ukuba abulawe antihistamines.

Kufuneka wenze ntoni ukuze ukwehlisa izinga obubonakala zokungaqheli ebantwaneni?

Zama ngemihla lokuqala kuqubha elwandle kangangoko kunokwenzeka. Kufuneka ukuba libekwe kwindawo enelanga ngqo. Ilanga kuphela kwiiyure kuvumelekile. Khetha amalaphu zemvelo kuphela. Qiniseka ukuba ukufumana iambrela ukusuka elangeni kunye nezixhobo ezizodwa zokhuselo. Nika umntwana wakho kangangoko unako kusela. Makube amanzi kunye juice. Ukuphelisa nezihlwahlwazayo. Zama ukuba nditye. Akukho mfuneko ukuya ukusuka yasebusika ehlotyeni. Oku kuya kube kubi kuphela ingxaki ukuba unayo. Zama pre-obandayo usana lwakho. Phambi kokuba uhambo ukuba bagxininise iivithamini A, E no-C Vumela umntwana wakho atye iziqhamo kunye amaqunube. Iluncedo ingakumbi zithathwa cranberries, currants kunye neerharnate. Xa kufika kuphela indawo yakho, makhe umntwana wakho abe ukuphumla, azuze amandla uze ingasetyenziswa umahluko lobushushu. Zama ukuba ahambe ngetreyini. Ngoko kuya kuba lula ukuqonda utshintsho lwemimandla zemozulu.

imiphumela abanye

Emva ekhaya, ungenza ndaxheleka kwakhona zokungaqheli-. Le nkqubo maxa wambi nzima ngaphezu zokungaqheli elililo. Musa ngoko nangoko ukuthatha umntwana kukhathalelo okanye esikolweni, kwakunye nemeko yakhe yempilo inokuba mbi nangakumbi ngokukhawuleza. Zama ukwenza uhambo lwakho ndawonye na tyala okhohlisayo. Phambi kokuba nihambe ekhefini, thetha usana lwakho, bayigcina Umxhesho wakhe. Ukunciphisa ubungozi zokungaqheli abantwana, akwavuma ukuba bamkhwelisa ezininzi zokugonya. Vumela uhambo wakho uyolo ngokwenene!