A isipho yendalo. Kwe - iinzuzo tywaleni

Kwe - eliphezulu umthi imitha-30, eyaziwa kwilizwe lonke iziqhamo zayo emnandi. Kweentyatyambo imithi entwasahlobo, ngeenxa ngoMeyi, kwakunye zama isiqhamo zimnandi kuya kwenzeka kuphela ekwindla, ngoSeptemba no-Oktobha. Kwe ungenza incindi esempilweni, ijeli, zonke iintlobo iti, kwemikrozo. Iziqhamo nazo koma. kwe Ngokuqinisekileyo luncedo yonke.

Iinzuzo tywaleni ikhombisa

Ukukhokela kumazwe angaphandle kunye nokulima le mveliso yi China. Ngoko ke eliphakathi Chinese. Sebenzisa le mveliso iyafana naleyo eliphakathi kwamanye amazwe sezulu. Eliphakathi esisityebi kunene iivithamini kunye neeminerali. Ukuba ndidle iqhekeza iziqhamo, kunokwenzeka ukuba agubungele-10% yexabiso emihla ivithamin C Kweli emibhaka iziqhamo iqulethe iivithamini PP, P, B1, chlorogenic acid, folic acid, kunye nezinye imveliso zomgquba. Ngenxa Phytoncides enqila (isityalo enzyme kokuba ikhono ukubulala iintsholongwane), eliphakathi antibacterial nesiphumo yokupholisa amanxeba, bakwazi ukujongana iziqalelo radiative egazini. Juice okanye obunye zinokuwehlisa ubushushu emzimbeni, isiselo uba umchamo, ilungele njengomkhuhlane. Kwe inazo izinto ezibalulekileyo ezifana potassium kunye arbutin, ukuphucula umsebenzi intliziyo. Magnesium, pectin kunye tannins enzyme kukuninzi. Osidingayo kwe kakhulu low ngenxa Iswekile kuwo ungaphantsi thile kunezinye iziqhamo, ngoko yaba lilungu izidlo ezahlukeneyo. Ngenxa iyakwazi ukuphucula motility isisu, emibhaka uncedo ukuphazamiseka nokuqunjelwa, sizani ziba. Ukuba bayidle isiqingatha seyure emva kwesidlo esikhulu kusasa, iya kuququzelela ukwetyisa ukutya. Kuba abo gastritis kunye nezinye iingxaki isisu, badle amapere ezimbini kusasa kukho unxibelelwano. Pere, kunye buckwheat - imveliso olukhulu ukuphuculwa mpilo kunye nokuthintela anemia.

eliphakathi Chinese. Iinzuzo tywaleni.

Ngokuba bonke ubuhle bayo, emibhaka uye kuneengxaki zako. Njengoko sele kutshiwo ngentla apha, i "inowuthi," le emibhaka kunokuba kuphela imizuzu 30-40 emva isidlo esikhulu. Umhlalaphantsi abantu, ndawaphula luvo makangayidli apile eliphakathi iintlobo - kuba nzima ukuba ukugaya. Ukuba eqongeni kwezifo zosulele zesisu, ukusuka phezulu-ifayibha pere kakhulu, kufuneka sishiywe, ubuncinane okwethutyana. Kuxhomekeka ekubeni emibhaka ngaphandle, iinzuzo tywaleni zisenokubonakala zahlukile iimveliso zabo "ekhaya", kuba awusoze uyazi ukuba yintoni apho aqhamileyo ukuze zikhule kakuhle. eliphakathi Sweet ungatyanga asiyonto iindleko - oko kuya ukubacaphukisa kuphela udonga isisu. Musa ungandithuthumbisi isisu sakho, musani ukudla iziqhamo, emibhaka ingakumbi inyama ubahlambe phantsi ngamanzi abandayo. Apha sinale emibhaka luncedo. Iinzuzo tywaleni kwesi siqhamo nayo kuxhomekeke kubungakanani iziqhamo ezityiwa nguwe. "Ubusi Limnandi, ekugqibeleni, kwaye ezinezothe," wabhala Shakespeare. "Kuphela ngengqiqo isilinganiso oyinyaniso elungileyo." Musa nditye eso siqhamo, yazi ngomlinganiselo. Xa uthenga inowuthi ukuba luncedo ngakumbi na pere, oko inuka kamnandi. Iziqhamo kufuneka zivuthiwe, amanzi futhi eliqaqambileyo. Kwe phakamisa isimo sakho, uzive ngcono, kwaye uyakuthanda nje, ukutya le siqhamo emangalisayo lomthi esiziimitha ezi-30.