Amabala Brown ku umzimba: oko kukuthi, oonobangela kunokwenzeka

Ngamanye amaxesha abantu kuvela emdaka amatshatshazi emzimbeni okanye ubuso. Yintoni na kwaye apho ivela, ukwazi oko akubantwini bonke. Bambi baqalisa ukujonga ulwazi malunga ngazo kwi-Internet okanye iincwadi, abanye baya kubona yincutshe. Nowesibini ukhetho nguye ekunene. Ukuba bekukho namabala amnyama, amhlophe okanye ukukhanya emdaka emzimbeni, kuyimfuneko ukuba adibane yincutshe. Nguye kuphela ukwenza uxilongo echanekileyo yaye, ukuba kuyimfuneko, khetha unyango olufanelekileyo.

Izizathu ngokuba ukuvela akhanya

Abantu abaninzi bayazi into yokuba ibala lwabo ulusu ukuhlangabezana ngombala ezikhethekileyo ezifana bala lintsundu kunye carotene. Kwimeko apho kukho kubo ziveliswa umzimba amabala brown ayoneli okanye, icala, izixa ngokugqithiseleyo, ukuze babonakale (yintoni na le nto, zingaqinisekisa kuphela ngugqirha). Ngelo xesha ichonge inani izizathu eziphambili zibe nokudaleka:

• utshintsho hormone;
• ukukhulelwa kunye zisanyisa;
• izifo ngamalungu angaphakathi;
• utshintsho saka emzimbeni;
• imiphumela emibi radiation UV;
• umonakalo.

Ngenxa yoko, nathi ngokukhuselekileyo sithi ukuba umqondiso utshintsho emzimbeni kwaye, akhanya emzimbeni. Yintoni eyaziwayo ngoku, kwaye ke ngoko kufuneka ukuba ukuthetha malunga ukujonga indlela uxilongo echanekileyo.

Indlela ukufumanisa unobangela imbonakalo yazo?

Sele ekhankanywe ukuba ukuxilongwa kunokuba abe oqeqeshiweyo nonamava kuphela. Yaye nantsi ke kubalulekile ukuba igxininiswe into yokuba, ukuba eli ilizwi kuvela akhanya emzimbeni, kufuneka kutyelela kwaoko ezintathu oogqirha: endocrinologist, ugqirha kunye gastroenterologist. Ngamnye kubo uya kumisela ekuyekweni wohlalutyo ezithile, nokuqhuba iimviwo bayo. Kwaye ngenxa yokuba ulwazi ezifunyenweyo ukuxilongwa yenziwe.

Kodwa asimele silibale ukuba kwezinye iimeko kubangela inkxalabo nje okwangoku. Oku kusebenza kwiimeko xa akhanya emzimbeni (oko kukuthi, kuye ezichazwe ngasentla) ziyavela abasetyhini abakhulelweyo okanye abantu abangaphezu kweminyaka engama-50. Oku kungenxa yokuba ngexesha nokuzala iihomoni iyahluka kakhulu, nto leyo enokukhokelela kwimveliso ayoneli okanye ngokugqithiseleyo ulusu Umbala ebala. Kukwasebenza kwanjalo kuyo yimbonakalo nombala ngobudala abadala.

Noko ke, kungakhathaliseki ukuba yintoni isizathu, kwabonakala akhanya emzimbeni (yaziwa into ngoku), namhlanje kukho iindlela ezininzi ezikuvumela ukuba bahlukane kubo.

Zokufuya ukususa uhlobo nombala banikwa

Ngenxa yoko, emva kokuba isigqibo unobangela ngqo ukuyilwa amabala emdaka emzimbeni ugqirha bancome inkqubo bahlukane kubo. Ukuza kuthi ga ngoku, apho kukho ezininzi:

• Phototherapy. Kucingwa indlela sisebenzayo Kwimeko yokuba nombala kwasekwa ngenxa utyhileko amabala ubudala yelanga okanye ukuba.
• Laser kwesikhumba komphezulu. Effective phantse kuzo zonke iimeko.
• Chemical iyaxobuka yobuso kunye nomzimba. Yile ndlela ngoku kufanele ingqalelo kakhulu ngempumelelo. It ivumela ukuba unyango ezininzi ukususa nkqu amabala mkhulu kunye nabadala, kungakhathaliseki ukuba inkangeleko yazo.

Kulo mzekelo, kubalulekile ukukhumbula ukuba akhanya emzimbeni (oko kukuthi, singatsho kuphela ugqirha), wabonakala ngexesha lokukhulelwa ayisuseki nje umntwana ezelwe. Ukongeza, kwiimeko ezininzi emva kokubeleka nyamalala ngokwabo.