Udumba iinyawo ukusilela intliziyo - uphawu kakhulu

Abantu abaninzi, ingakumbi abasetyhini, ezijongene umba ofana ekweneni imilenze. Izizathu zale meko zinokuba nomahluko. ukuba Ayekholelwa ukuba yenzeke ngenxa isixa esikhulu enxilile amanzi emini. Unobangela kakhulu abaqhelekileyo ukukhonza imithambo kuba varicose, ukusilela lymphovenous okanye deep vein thrombosis. Indawo yesibini kuhlala wezintso kwaye zesibindi. Ngapha koko kukho izinto ezifana iingxaki joint, isifo esiswini, negazi, umhlaza, wemiphunga ngezifo, ukukhulelwa. Udumba iinyawo kwenzeka ukusilela entliziyweni.

Ngenxa yokuba uluhlu kwezifo apho angavela iinyawo dumbe, ezinkulu, yenza isifo ngaphandle uvavanyo kunye isixhobo diagnostic uza kuphela. Rent iseti oqhelekileyo iimvavanyo, plus it ayenzileyo chemistry igazi lukhangelwe kunye ekunqandeni negazi. Kwakhona kuyimfuneko ukwenza ultrasound esiswini, EKG, izitya uphando ngemithambo (USDS), ngoko kuphela sinokuthi, ngasizathu sithile, nayiphi na ekweneni iinyawo.

Xa ukusilela intliziyo, ukongeza emlenzeni nokudumba, kunye nezinye iimpawu akhoyo. Ulwelo ligcwele esikule kwaye oluhlala em- peritoneal, ukudumba ashinyeneyo kunjalo, uxinzelelo-onovakalelo iintsalela nezinxonxo. Kukho ukwanda nge-esibindini. Ukongeza, kukho ukuphelelwa umoya, tachycardia (izinga intliziyo ngokukhawuleza) kusenokuba Imivumbo imilebe, lisuke labuna ulusu, nawuphi na umsebenzi komzimba uba umthwalo.

Ukususa nokudumba umlenze e ukusilela intliziyo, musa nangoko ukunqakula womchamo. Maxa wambi anike nomkhwezeli, kuba kunokuphazamisa balance amanzi kunye netyuwa, nto leyo kuchaphazela kakubi intliziyo. Ngoko ke, xa imiqondiso kufuneka ukunyenyisa amandla. Kuyimfuneko ukuba adle ityuwa encinane, akukho ngaphezu grams ezimbini ngosuku. Isixa amanzi kufuneka incitshiswe. Kwi-avareji - ilitha ngaphantsi kwe enye ngemini, oku kusebenza lonke umthamo ulwelo. Yokudla kufuneka iimveliso ezinomthamo ephakamileyo potassium irayisi, oatmeal, iitapile ezitshisiweyo, iibhanana, iziqhamo ezomisiweyo (iiapilkosi, uyawathena, zeerasintyisi). Well uthathe infusions kunye decoctions iinyonga - ukuba zizityebi iivithamini B no-C, oko komeleze iindonga imithambo yegazi kwaye kuya kuba neziphumo anti-ukudumba.

Ukuba ekweneni iinyawo kwi ukusilela intliziyo ababandakanywa, kwaye ezichongiweyo nezinye izizathu kwazo, ngoko oyingcali kufuneka unikeze unyango olufanelekileyo. Kodwa kukho izikhokelo jikelele ukuze ndimncede ukuba amelane nale ngxaki.

• Imfuneko imisebenzi esebenzayo mzuzu kunye ukuphumla. Ukuba umsebenzi ungenzi (ehleli okanye umile), unako ukwenza umthambo elula - kuba yimfuneko ukuze ibe ukuhamba eqhelekileyo igazi kweqondo (kufuneka utshintshe ukuma, angakhe ahlale ngaphezu kwemizuzu eli-30 enye indlela). Awunako ukuhlala, kunye yakhe imilenze bawela - ngoko imithambo ezibalulekileyo acofiweyo.
• Ngokuhlwa imilenze odiniweyo ufuna ukuphumla - kufuneka ibe ngaphezu kwenqanaba entloko imizuzu ubuncinane 15. Le yindlela elungileyo igalelo nencindi igazi neencindi kwiziphelo asezantsi.
• massage Foot, ukuba kunokwenzeka.
• Ungasebenzisa ngokuhlamba yokuthanjiswa kunye decoction wemifuno - inika nemiphumo emihle nezinyangayo.
• Ukunxiba lula, ukhululekile izihlangu, hayi tight. Isithende kufuneka ungabi ngaphezu kwe-5 cm.
• Khumbula ukuba emva kweminyaka engama-40, ubuncinane kanye ngonyaka ukuba athathe uvavanyo lwegazi ukubamba esi sifo sikwinqanaba lokuqala. Kungenjalo uya kufuneka ukujonga izizathu zokuba kungani na iinyawo dumbe kakhulu, kwaye de isiphelo sobomi kuya kufuneka ukuba wenze amalungiselelo ezinzulu.