Amalungiselelo okugqibela: senza uludwe lwezinto kwikhaya lokubeleka

Sasibaleke iiveki ezingama-30 zokulinda, kwaye ixesha likukufuphi kwintlanganiso kunye nosana. Ixesha lokulungiselela uluhlu lwezinto kwidilesi yokubeletha ukuze xa uqokelela isikhwama, awuyi kukulibala nayiphi na into, ngakwesinye icala, kwaye ungakhathali amaphakheji amaninzi esibhedlele ngento ongeke ufune ukuba nayo.

Mhlawumbi, kusasa kakhulu ukuba uqokelele izinto, ngakumbi kuba ezinye zazo usebenzisa ekhaya kwansuku zonke, kodwa usenokwenza uluhlu lwento ofuna ukuyifumana esibhedlele .

Amaphepha

Amaphepha aphambili uluhlu lwezinto esibhedlele. Ezi zi:

1. Ipaspoti.
2. Ikhadi lokutshintsha.
3. Umgaqo-nkqubo wonyango.
4. Ikhontrakthi yokuzala, ukuba kwakunjalo.

Gcwalisa konke ku-daddy kwaye uyithwale nawe rhoqo, awukwazi ukuba kuphi na nini na ukuba uqale ukubanjwa. Emva koko, amaphepha aqulethe ulwazi malunga nenkqubo yokukhulelwa, ulwazi malunga neemeko zempilo yakho yonke, kwaye iziphumo zeemvavanyo zikhona. Oomama abanomso abazayo bafuna ukuba kwiwadi efanayo kunye noomama osolisayo abangazange banike i-HIV okanye i-syphilis iimvavanyo ngenxa yendlela yabo yobomi.

Ukuba ukuzalwa kuhlelwe ngokubambisana, amaxwebhu omyeni aya kufunwa: ipasipoti, iziphumo zokuvavanya kunye ne-fluography.

Uluhlu lwezinto esibhedlele

1. Jonga okanye ifowuni

Ixesha elide kunazo zonke zokuzalwa kwezihlandlo ezintathu zisoloko zihlala kwidilesi yokubeletha. Ukubala ubude beempawu, ufuna i-stopwatch okanye iwashi ngesandla sesibini. Ungasebenzisa kwakhona iselfowuni kule njongo.

Le ndlela yokunxibelelana iya ku funeka isetyenziswe ngexesha elifanayo ukulungisa ulwazi olubalulekileyo, umzekelo, ukubhala phantsi igama kunye negama lonyango logqirha, iifowuni ezifunekayo. Ukongezelela, ngamanye amaxesha ufuna ukuthetha nomyeni wakho othandekayo, onyanzelekile ukuba alindele ukuzalwa kwindlalifa ngaphandle kweendonga zewadi yesibhedlele.

2. Amanzi

Qinisekisa ukuba ulethe encinci (ingabinzima) ibhotile yamanzi alula. Phuza, mhlawumbi, oogqirha abayi kuvumela, kodwa kuya kufuneka ufune ukunyanzela umlomo wakho.

3. Iisokisi ezifudumeleyo

Phantse bonke abesifazana bafumana amahlunu ngexesha lobasebenzi kwaye ngokukhawuleza emva kokubeletha. Ndifuna ukufudumala ukuya phezulu, kodwa awuyikugqoka i sweta kwiwadi. Into kuphela onokuzinceda kukuba uthathe iimbini ezimbalwa zeesokisi zeeboya. Unokuthatha enye, kodwa kunethuba elihle lokubakhohlalisa, ngoko kungcono ukugcina isitishi.

4. Izibophelelo ze-elastic

Kubafazi abaya kwi-catering plan, kwiluhlu lwezinto kwikhaya lokubeleka kubalulekile ukuba zibandakanye amabhanti e-elastic-2 pieces of 3 meters. Bayibopha imilenze yabo ixesha lokusebenza, ukuze bagweme ukukhulisa kweemvini. Unokuzifaka endaweni yazo ngeempahla ezikhethekileyo zokulwa ne-varicose.

5. Izinto zokucoceka

Ukuchonga ukuba uthathe ntoni nabo esibhedlele kwizinto zokuhlambulula ucoceko, kufuneka ufunde kwangaphambili malunga neemeko ezinikezelwa ngabasetyhini abasemsebenzini. Kwamaziko amaninzi kule phrofayili kukho iswayi, ukuze i-gel okanye isepha yamanzi kunye nesiponji somzimba iza kuqala. Kakade, awukwazi ukwenza ngaphandle kwesikhwama sezinyo kunye ne-toothpaste.

Iibhasiki zikhetha ngamandla amakhulu kwaye zithenga iipakethi eziliqela kanye, ukuze emva kokuzalwa ungakhathazeki ngale nto. Kungcono ukutshintsha iphepha elisekhaya lalingasese kunye neengcingo ezimanzi ukuze uhlambuluke.

Ngeenwele, qamba i-hairbrush kunye ne-elastic band okanye i-hairpin.

6. Iilwimi kunye nezinto

I-Linen ilungele ukuthatha i-wide, eyenziwe ngekotoni, kunye neyodwa engacingiyo. Akunjalo ukuba inokuhlamba xa ufika ekhaya.

Amathumba kunye neentambo zokuhlola ziya kufuneka zitshintshwe ubuncinci amaxesha amaninzi, ngoko thabatha kunye nawe, uze uphinde ufundise izihlobo zakho xa ubapha umgangatho.

Kwixesha elibandayo, bamba ama-slippers afudumeleyo kwiwadi kunye neerubha - ukuze uhlambe, ehlotyeni ngokwaneleyo kwaye ungenawo amanzi, apho ungahamba khona uhlambe.

7. I-tableware

Iingqungquthela, izitya zinikezelwa kwisibhedlele sokubeleka, kodwa ekusebenzeni kubonakala ngathi - isitya, izixhobo kunye nomguba ushiywe kwisiqingatha seyure, emva koko uthathelwe ukucubungula kunye nexesha elingenakuqhathaniswa, umntu akanako ukusela itiye, i-tk. Akukho nto. Ngoko ke, iiplati ezinzulu kunye ezingenangqiqo, iifoloko, iipuni (itiye kunye neetafile) kunye neglasi iya kuza.

8. Ukutya

Emva kokuzalwa komntwana, uya kufuna i- bras yebrasi, i- breastpads kunye nepompo yebele.

9. Ingane

Ukuzalwa kwintsana, i-diapers idla ngokufunekayo, ukuba kuphela kwisibhedlele esithile asivunyelwanga ukuyeka le nzuzo yempucuko. Kuyinto engavumelekanga ukuba umntwana avunyelwe ukuba agqoke iimpahla ezivela ekhaya - zonke iingubo zifakwe esibhedlele esibhedlele, kwaye oku kuhlolwe ngenyameko kwiindonga zeyunithi, ngoko kuya kufuneka balinde baze bafike ekhaya ngeengubo.

Ngoku ukuba ulungele ukubonakala kwindlalifa, uya kuhlaziywa, kwaye iintsuku zokugqibela zexesha legolide ziza kudlula ngomoya wokulindela kwintlanganiso.