Bar Quest bar - isitshixo ukuba inkqubela

Ukuzilolonga ku ejimini, nkqu nangona yenkqubo kakuhle elibhaliweyo ungazisi ziphumo zinqwenelekayo, ukuba imbaleki awunamatheli izidlo ezifanelekileyo kunye rhoqo. Kodwa kunzima kangakanani na ukutya amaxesha 5-6 ngemini, njengoko ecetyiswa abaqeqeshi abaqeqeshiweyo kunye neembaleki ngempumelelo.

Inkoliso yethu ndivuka kusasa, asele iikomityi 1-2 yekofu iya kusebenza. Kuba sasemini sidla ngokuyitya ezinye bazinya okanye izimuncumuncu kwindawo cafe ekufutshane. Ngoko musani angadli nto imini yonke uze ekhaya kube sebusuku. Ke isidlo, unokuba kwaye kuzihlamba njani phezulu; ngokuba esi sidlo siya kudla calories ngaphezu kokuba usuku lonke.

Lixesha lokuba ukutshintsha indlela lokutya

Le shedyuli akuvumelekile. 14,00 umzimba ukufumana 60-70% yenani lilonke calories ofuna umntu naa ngemini. Kuphela kulo mzekelo, zonke iinkqubo pathways kuya kuqhubeka ukuze kuxhamle umzimba uphela.

ukutya okufanelekileyo kunye elungeleleneyo ngomnye weyona miba ibalulekileyo abanxibe impahla, leyo igalelo kufezekiso lweziphumo kunye nenkqubela.

isondlo Imidlalo ukuphucula isiphumo imithambo: ngenxa yabafundi izakhi libanda mbaleki ivuselela umzimba kakulu ngakumbi ngokukhawuleza, nokukhawulezisa ukukhula imicu kwezihlunu.

Kodwa asingabo bonke imbaleki olinikela lonke ixesha lakho kuqeqeshwa nje. Umntu unalo umsebenzi akazalani abanxibe impahla, yaye umntu ekhaya elinde usapho, ekufuneka ihlawulwe ingqalelo kakhulu.

Konke oku kuthintela ukwenza yongezelela rhoqo isidlo kunye nezemidlalo, igalelo kucothisa inkqubela.

Yiyiphi indlela yokuphuma kule meko?

Quest bar bar ukunceda ukuzisa izahlulo umzimba izondlo eziyimfuneko kweli xesha kuchithelwe ulwamkelo ngokupheleleyo ukutya.

Inzuzo ephambili lwesondlo loo imidlalo kukuba transportable kakhulu: uyakwazi ukubeka ibhari na kwipokotho niyise naphi na ufuna. Kwaye ukuba kuya kufika ixesha xa umzimba wakho uya kufuna enye inxalenye amandla, ngokwaneleyo ukuba kuye epokothweni yakhe, wavula ipakethe udle. Akukho nto kube lula.

Kwakhona iluncedo kakhulu, imivalo iiproteins Quest bar unalo sisincoko ezizodwa kunye incasa nobumnandi.

Kwakhona, musa ukucinga ukuba ongeziweyo ezo zinokusetyenziswa kuphela yabadlali babandakanyeka abanxibe impahla. izongezo zokutya ngokwemo imivalo ezisetyenziswayo kakhulu ngononophelo, kunye nabantu ababandakanyekayo neminye imidlalo. Ingakumbi imivalo ethandwayo bodybuilders. Noko ke, ukujongana ukukhanya kwaye inzima emdlalweni, imithambo, kunye nezo iindidi zemidlalo apho umntu ishedyuli yoqeqesho ndixakeke kakhulu kwaye awukwazi ngexesha niwuzalise noninzi lwezinto eziphilayo, uncome isondlo imidlalo lula.

bar Quest (bars): Ubume

Enyanisweni, iintlobo loo ukutya okumnandi, zininzi. Ahluke abangekhe kuphela, kodwa umlinganiselo izithako ezenza up.

Kodwa kusenokwenzeka ukuba ukwaba ukwakhiwa avareji, nto leyo efanelekileyo ukuchaza zemivalo;

1. Protein ebekwe. bar bar Quest iquka umxube iintlobo ezahlukeneyo iiprothini. Ngokomthetho le obisi kunye protein eninzi Ozahlulayo.
2. Isomalto-oligosaccharides. Yinto uhlobo oluthile prebiotics, ezinceda Ukuseka umsebenzi yesisu elungileyo.
3. Erythritol. Le nangoku isongo ithathwa njengenye eyingo- ubuncinane. Ngoko ke musani ukuboyika igama eyoyikekayo, ngenxa yokuba lo ke nangoku ngokwesiqhelo.
4. Amanzi.
5. Flavoring excipients. Umzekelo, ingasetyenziswa nati.

Njengoko kubonakala imveliso efanayo kukhuselekile ngokupheleleyo ukutyiwa rhoqo. Inye kuphela kukho umahluko leeprothini olungumgubo okanye cocktails carbohydrate - na usebenziso olulula. Ngapha koko, ukuba ukutya bar Quest bar, nina akuyomfuneko ukuthenga unokuwuthabatha isihlukuhli kunye ingxowa protein mxube. Konke oku kunokuthiwa ndandisenza nam le mveliso, yaye ungayifumana kuphela nokupakishwa.

Indlela yokusebenzisa?

Ukuba umntu usebenzisa i Quest bar bar ekutyeni kwakhe, kwaye injongo yakhe kukususa amanqatha excess - iya kuba yanele ukusebenzisa izihlandlo 1-2 emini. Ngaba oko ngcono ngexesha izidlo kunye kokutya.

Iimbaleki kucetyiswa malunga 3 amaxesha ukusetyenziswa zemihla additive: 1 amaxesha ngoko nangoko emva kokuba umzimba 2-3 kwi amathuba phakathi kwamaxesha okutya aphezulu-grade.

Eyona engundoqo eziluncedo ukusebenzisa

Imivalo kwizinga zilandelayo bunokubonwa ngokuthelekisa kunye nezinye iindlela kunye neentlobo ngesondlo ezemidlalo:

• lula ukusetyenziswa;
• transportability;
• Gcina ixesha nemali;
• ufikelelo;
• ahlanganiswe iivithamini ezongezelelweyo, iiminerali kunye nezinye izondlo nokwakheka;
• embodiments Various flavoring excipients.

Ndithenga phi na?

Akukho ayikwazi ukumkholisa into yokuba ukuza kuthi ga ngoku, ziyafumaneka phantse kuzo zonke iivenkile kunye namagumbi umthambo nemivalo yayo Ukufuna bar. Moscow - akukho ngaphandle. Ukongezelela, zinokuba lula ukuthenga ezivenkileni ezizodwa intanethi, njengoko le mveliso yenye yezona ethandwa, oko kuzo zonke iindawo ezisemaphandleni zentengiso.

Yaye kuthekani ngabo abangakhange nobuganga uzame bha iimveliso Quest (imivalo)? Izimvo yale midlalo ukongeza abantu ukhokela yokuphila esempilweni, kuphela ezintle. Eyona ubungqina umgangatho imveliso ukuba ethandwa eUnited States, apho abanxibe impahla ingcono kakhulu ezaba ngaphezu kulo naliphi na ilizwe elalisakuba USSR.

Kwaye ngenxa kwiintlobo ngeentlobo eliphekwe uyakwazi ukufumana lowo ukuba uya kuba kakhulu mnandi. Ngenxa uluhlu enkulu okuphumla omdala zithetha njani ukuba yonke into luncedo kufuneka ube Ekse.