Zempilo, Angakhetha
Collection Tibetan: ukwakheka, ncomo isicelo. collection Tibetan for lobomi
Wonke umntu kufuneka sinyamekele impilo yabo. Xa umzimba kwexesha ebalulekileyo oluhlala izinto ezininzi ezahlukeneyo eziyingozi (ityhefu). Le nkqubo ibizwa ngokuba 'slagging andingowasemzimbeni, "oko kunokukhokelela ukuphazamiseka zempilo. Umntu slagging eliphezulu mpawu zilandelayo: silale, yintloko etsolo, ukudinwa rhoqo, kunye neengxaki zokulala. Sombulula ezi ngxaki zinokuba enye kuphela kwendlela angahlanjululwa lomzimba. Kuba oku sifuna Tibetan ukuqokelelwa womfuno, iinkcukacha apho siza kuxoxa kweli nqaku.
Ukucoca umzimba amakhambi
Oku kwenziwa kakhulu lula ngoncedo womfuno, ezihlambulule umzimba. Nokuba udle rhoqo imifuno fresh (etswele, parsley, isipinatshi, idile), ngoko oku akuyi kuba ngokwaneleyo, kwaye aniphumi izifo zabo wanyamalala. Ukuba umzimba wakho ivathisiwe, kufuneka usele Tibetan okucoca ingqokelela entsonkothileyo womfuno ezahlukahlukeneyo, nto leyo ivuselele igazi luvuselele ntso, nomhlehlo wesibindi kunye amalungu kwegazi.
Kuye kudala wamkelwa kumazwe amaninzi, ukucoca umzimba izityholo ezahlukahlukeneyo. Le yenye yeendlela nelingatyabuli kakhulu ngempumelelo ukucoca umzimba. Ngenxa yokuba ukusetyenziswa kwayo ukhuseleko wokuhlanjululwa esintu liyakwazi ukuba banxibe uhlobo ixesha elide. wena collection Tibetan uya kubuya ezempilo kunye nokomelela.
asuse umzimba
Namhlanje kukho inani elikhulu kumalungiselelo esintu. Kodwa ke, njengoko kukhankanyiwe ngentla, omnye zokupheka best nokucoca umzimba yingqokelela Tibetan. kukho ezimbalwa kweentlobo yayo ehlabathini. Ukubunjwa ezinye zazo njengengca, kunye neentlobo ngeentlobo cereals. Kweli nqaku siza kukhangela apha esintu.
Ngoko ke, ingqokelela iquka iintlobo zezityalo, kuquka iintyatyambo chamomile, Wort St. kaYohane, namaqhina ezinde, immortelle, amagqabi istrawberry kunye neengcambu. Ezi amakhambi asihlambulule ezilungileyo iinkqubo yokujikeleza kwaye emithanjeni, yaye oku kunempembelelo esivuyisayo ezindongeni imithambo yegazi lethu. Ukongeza, nihlambulule kwesibindi, nezintso namathumbu. Sebenzisa womfuno Tibetan kwenza kube lula ukuba indisindisele iityuwa zesinyithi enzima kunye slags. Ezi zityalo ezingamayeza kufuneka kuthathwa izifo omzimba. Qokelela nempembelelo entle lokugaya. Kusebenza indihlaziya kunye obshcheozdorovitel'noy kuthetha ukuba umzimba womntu.
Kufuneka kuqatshelwe ukuba abantu abaninzi basebenzisa ukuqokelelwa Tibetan ukuba lobomi kusukela oko, yaye ohlambululayo umzimba ityhefu ababeyiqwebile ubuthi, uya ubunzima bomzimba, kwaye ulusu lube umbala esempilweni. ukusetyenziswa kwayo inceda ukuphucula ukutya, hlamba izitya igazi lethu fat kunye cholesterol. Yena i nokuthintela ogqwesileyo nesifo sentliziyo (angina, hypertension) kunye yegazi.
collection Tibetan inceda ukuphucula isibindi, senyongo kunye pancreas.
Le decoction avumelekileyo abantu ababudala ukuxhasa umzimba ikwimeko entle. ukusetyenziswa kwayo kuluncedo kakhulu kubantu abanengxaki Oncology, imitha elidlulileyo kwaye unyango ichemotherapy. Yaye wonk 'ubani kuthatha kweekhemikhali ezahlukeneyo, intlawulo iza kunceda ukubuyisela i "kuzingelwa" kwesibindi, nto leyo ebaluleke kakhulu.
collection №1
, Abaninzi akukho mfuneko yokuba wenze iinzame ukuzakhela ukuqokelelwa kwazo Tibetan. Ukuze wenze umhluzi, kufuneka uthathe 100 grams. imifuno ngalinye, ngasentla, uwaphule ezilungileyo zalo. Nokuhlanganiswa sikulungele ngolu hlobo usuku: 2 amacephe imifuno kufuneka ekwakuthululwa iilitha 0.5 amanzi abilayo. Shiya ukudlulisa ukuba imizuzu engama-40. Thatha iglasi kathathu ngemini kangangesiqingatha seyure phambi izidlo. Decoction kufuneka ukunxila iinyanga 2.5.
collection №2
Olu hlobo yokuqokelela yahlukile kancinane ukusuka ekuqaleni. Ngenxa yoko, kumafa yayo ibandakanya imifuno ngakumbi. Ukongeza, amandla yayo kwezonyango ngaphaya kwamandla yokufumaneka 1. Ngoko ke, ingqokelela Tibetan unalo kokwakhiwa okulandelayo:
- valerian;
- sandy immortelle ;
- oregano;
- Wort St. kaYohane;
- Angelica;
- centaury;
- iMofi;
- calendula;
- burnet;
- lime;
- intlama;
- unina kaVan;
- edandelion;
- ngeplantain;
- buds pine;
- zivunwa ezinde;
- motherwort;
- chamomile;
- yarrow;
- uliginose ;
- nabrets;
- celandine;
- zilandelana;
- nomfundisi;
- ikumin;
- zomgamtriya leaf.
collection ukupheka
Ukuze alungiselele ingqokelela Tibetan ngokungummangaliso, kufuneka uthathe yonke imifuno ngasentla kusenziwa ngokwemilinganiselo alinganayo (umzekelo, a itispuni). Lo mxube kufuneka ibe le inkathazeko kakuhle. Emva koko Ingqokelela amacephe 14 kugalela iilitha ezi-2 zamanzi abilayo uze ushiye ubusuku sokufaka. Kuyinto elula ukuba enzeni thermos ukuba isiqingatha ukupheka yesiqhelo (ukuba akukho thermos ilitha emithathu).
Emva kweli xesha, nokuhlanganiswa kufuneka ngocoselelo uyifince, kuba le cheesecloth usebenzisa. Nokubandakanywa athathe iyure enye efudumeleyo phambi izidlo.
kuyawucoca kuya kunceda ukomeleza bath kunye nokuhlanganiswa, ngokuba indalo yayo ingasetyenziswa ukuphinda-ingca, wayenza nokuhlanganiswa yangaphambili kuzo wena.
Iimpahla ukuqokelelwa №2
Le ngqokelela ngokukhethekileyo isiphumo yayo ngamayeza nokunyanga. Ichaphazela ephawulekayo esele acid-isiseko kunye nemeko kwegazi emzimbeni womntu. It yayifana ukwakhiwa kwezinto kwezimbiwa zendalo. Yena kakhulu ngokwemvelo zifunxwe ngumzimba. ukuqokelelwa Tibetan, ncomo kuwo thaca kwinqaku ngezantsi, kubalulekile ngenjongo yokuthintela unyango lwezifo ezahlukeneyo. Xa ufumana ingqokelela kufuneka ulandele imithetho ethile.
Ngoko ke, ngokuba umntu ngamnye imali efunyenwe nokuhlanganiswa kufuneka sizimisele ngabanye. Ukuchongwa kwemigangatho yokusebenzisa kuxhomekeke esitulweni - kufuneka ibe yonke imihla.
Ukuba umntu has ukuthambekela ukuqhina, ngoko oku kufuneka zongezwe nokuhlanganiswa amaxolo ye sihlahla. Kufuneka kuthathwe kwi iglasi kathathu ngemini. Ukuba ngusihlalo ingabi eqhelekileyo, uyazikhomba sisombululo inyuswe (amacephe 14 kwisiqingatha ilitha yamanzi).
Ke ukuba, noyibulala ube lulwelo, nangokwamkela ukumnika kufuneka linciphiswe ukuze amaxesha 2 ngosuku.
Izimo
Wothabatha into yokuhlambulula umzimba uhamba ngokomgangatho, kuyimfuneko ukuba yokwamkela ezinye iintlawulo ezimbini. Xa yokuhlanjululwa Tibetan, njengoko nangezinye iindlela, kukho Izimo. Umzekelo, abantu abo wayengabunyamezeli ngamnye nayiphi na amacandelo, oko bangagxothwa nokwakheka. Kwaye abantu ezithandwa komzimba, ukuqokelelwa Tibetan ukuba lobomi kufuneka zithathwe ngokuqaphela okukhulu. Phindeke kunye nabasetyhini abakhulelweyo Kuyancomeka ukuphelisa ukusetyenziswa imirhumo Tibetan.
collection Tibetan: ncomo
Namhlanje ngakumbi abantu baqale bacinge malunga nonyango lwe umzimba uze ugcine unempilo ngokusebenzisa izithako zemvelo. Kwaye kwimbutho Tibetan namhlanje uyakwazi ukufumana isixa esikhulu ingxelo. Abantu abaninzi abaye basebenzisa ukuba ubahlambulule uze ukwazi umzimba, bayinqule isiphumo ngokukhawuleza kwaye ngokuzingisileyo isicelo yayo, luphile, emathunjini umsebenzi restoration kunye nokulala. Kwi zisasuka, kukho abo ke ukuqokelela isixa esikhulu womfuno kunye, ngelishwa, hayi kusoloko ithuba ukugqiba nokwakheka. Yaye uza cheap.
Similar articles
Trending Now