Ekhangeleka ngathi inenimba? Ubuhlungu osikwa yinimba xa kuthelekiswa ne nantoni na ingenzeka?

Mhlawumbi intlungu kakhulu kakhulu, nto leyo ebangela ukuba amava oluntu - ukuba buhlungu ekuzaleni. Wonke umfazi waye unina uqhelene nentlungu ohamba inkqubo. Kwaye kwiimeko ezininzi akukho ukulungele ukuba umama kwakhona, kuba, sigqibe oko ziintlungu zokubeleka. Ngento ukuthelekisa ezi mvakalelo? Ewe, ukuba nantoni na, ngenxa yokuba kungekho enye intlungu akanako ukuphinda kuyo. Kufuneka kuqondwe ukuba intlungu generic yi ngamnye kwaye kuxhomekeke kwiimpawu komzimba yomfazi nganye.

Iimpawu kwabesifazane ezahlukeneyo

Njengoko kuchaziwe ngaphambili, intlungu kwi kuqala omigudu ngamnye ngenxa yomfazi ngamnye. Ngoko ke kuya kuxhomekeka phezu eziliqela. Cinga ezinye zazo:

• Emzimbeni nasengqondweni nokulungiselela ekubelekeni. Kunqweneleka ukuba phambi kokuba inkqubo lo mfazi nomyeni wakhe batyelela iikhosi abazali abatsha. Apha, iingcali usixelele ukuba kuphefumlwa njani kakuhle ngexesha lokuzalwa komntwana, uthobe unina elizayo. Kubalulekile ukuba nayo indoda yakhe kufutshane kuye ukuze akwazi va inkxaso yakhe.
• Inqanaba umbundu intlungu. It iyodwa ngenxa yomfazi nganye. Ukuba unina omtsha ayikho nako ukunyamezela intlungu, yena wabeka isitofu iintlungu iziyobisi.
• Ukuntsonkotha unikezelo lwangoku. Ngamanye amaxesha ukuzala ithatha imizuzu nje embalwa, kwaye ngamanye amaxesha - kwiiyure ezimbalwa. Kuxhomekeke iqondo dilatation kunye nobukhulu ezingekazalwa. Nawe kufuneka uqhaqho.
• Ukusetyenziswa kwe zomzimba. abafazi abaninzi isigqibo kule ndlela lokuhanjiswa kuba ntlungu phantse Baziva.

Oko kufane inenimba?

Uninzi abafazi abaye kuphela azale umntwana wakhe wokuqala, esazibuza yintoni kuthelekiswa intlungu inenimba. Eneneni, phantse ephaca ayinakuze ithelekiswe. Ngakumbi kuba umfazi nganye yahlukile, le nkqubo.

mizwa ekhathazayo ezihamba umfazi ukususela ekuqaleni zabasebenzi, yokuqala anecdotal. Ngaloo parturient uziva Incopho apho intlungu uba namandla intolerably kwaye ukuhla xa ndiziva uba ngaphantsi perceptible okanye inyamalala zizonke. Le nto ibizwa ngokuba kwesibeleko. Ngokuqhelekileyo, le izishunqulelo ziphindwa kubekho isithuba ukusuka engama-30 ukuya kwiyure. Ubude - imizuzu nje embalwa. Nhlamuselo soku kukuba umzimba bhinqa laqalisa ukulungiselela ekuzalweni olungekazalwa.

ukuzala

Ekhangeleka ngathi inenimba? Kunzima ukutsho. Kodwa unamandla kakhulu nodandatheko. Wesibeleko, nto leyo benozuko eqhelekileyo ivaliwe, ngokuthe ngcembe uqalisa wolule ixesha lonikezelo efikelela iisentimitha ezisithoba okanye ezilishumi ubukhulu. Oku kuyimfuneko ukuze kuphoswa intloko usana ingena lomsele lokuzalwa. Ngokuqhelekileyo, into enjalo ithatha imizuzu engama-30 ukuya iiyure eziliqela, kuxhomekeka kwimeko yethishyu yabafazi.

Ukuba inkqubo ithatha kade kakhulu, omnye ugqirha nangakumbi. Ngalinye zizalwa ezilandelayo angaphantsi buhlungu ngaphezu yangaphambili. Ngokuqhelekileyo unikezelo yesibini lokugqibela ngaphantsi lokuqala (ukuba emva kokuba kudlule iminyaka emithathu). Oku kungenxa yokuba kusekho umzimba yomfazi "uyawukhumbula" umsebenzi wangaphambili. Loo ingqondo ekusoluleni wesibeleko ngexesha yabasebenzi kwaye umthombo enkulu iintlungu zokubeleka. Xa iziqhamo akhululwayo ngokupheleleyo, iintlungu shwaka.

Yintoni yenzululwazi ithi?

Wonke umfazi woyika ukuba iza kuba intlungu yokwenene kunzima ngethuba lokubeleka. Noko kukuyithelekisa? Akukho ntlungu ayinako ukuphinda lowo uba umzimba ababhinqileyo ngexesha yabasebenzi. Nangona ezinye izifundo zenzululwazi zibonise ukuba intlungu ekumitheni na ukwaphuka amathambo 20. Noko ke, uninzi umbundu basetyhini iintlungu zincitshisiwe ngenxa yokuba lo endorphin hormone angene igazi. Ngoko ke, abanye abafazi abakhulelweyo, le nkqubo lwenzeka kunye iminqweno iintlungu oluncinane okanye namnye konke konke.

umfazi ngamnye ngokwakhe banokuzigqibela ngokwabo ukuba kunjani intlungu inenimba. Ngapha koko, wonke umntu kukho amava ongqala ngqo kumntu omnye. Ukuze ubuhlungu ngaphantsi ngokukhawuleza, loo nto beniyicebile anikwazi ngokwabo ukuya ekupheleni embi. Xa kungekho kwenzeka ntoni kufuneka ucinge ngesiphumo akulunganga. Kwakhona, musa wasixhoma ngoko ukuthelekisa inenimba. izibakala Scientific sibonise ukuba ukususwa izinyo lubuhlungu nangakumbi ukuba ezinye iindidi amabhinqa.

Indlela ukuze baphelise intlungu yabo

Ukunciphisa ubuhlungu ngexesha lokuzalwa kufuna zombini ukulungiselela ngokwasemzimbeni nangokwasengqondweni. Ngexa lokukhulelwa, kufuneka ukuba uhambe kangangoko kunokwenzeka, eya komeleza izihlunu lobufazi kunye isinqe. Ngenxa yoko - iintlungu ngexesha lokubeleka iya kuncitshiswa kakhulu. Ukongeza, umfazi okhulelweyo kufuneka pre-ukuqwalasela ngokwayo kwinto yokuba inkqubo wokuzalwa yokuba umntwana lowo uya kuba elula.

Kakade ke, loo ntlungu - kuba nakanjani na ukunikezelwa satellite, kwanokuba ziyindlela ngumntu (ngexesha lomsebenzi). Akukhathaliseki, yintoni kuthelekiswa intlungu inenimba. Eyona nto ibalulekileyo kukuba akukho kubi njengoko bathi ngayo. Ukuba umama okhulelweyo niya kukuqonda oko, kuya kuba lula kakhulu umsebenzi.

Ukuncitshiswa sokuzenzela zeentlungu

Nawuphi na umfazi winces xa esiva ibinzana elithi "iintlungu zokubeleka." Noko ukuthelekisa lo mhlola, elowo uchaza ukuba ngokwayo. Kuyo nayiphi na imeko, nkqu aqala ingcamango kuvela apha esikhumbeni. Ukuba umama omtsha akazange ukuphatha ukumelana kunye nokoyika zokubeleka, imvakalelo ukwesaba sakubona, inokukhokelela buthathaka emigudwini. Ngoko ke, oogqirha bacebisa ukusetyenziswa Ukubulawa ebulewe.

Olu hlobo zomzimba ithathwa kakhulu okhuselekileyo kuphela, hayi kuphela abafazi kodwa umntwana. Nangona kunjalo, le ndlela ntlungu kwaye ethile. It sikuko yokuba umama omtsha uvakalelwa ixesha esebenzayo yabasebenzi, ngoko ke asikwazi ukuqala ibihlaba ngexesha elifanelekileyo. Ngenxa izihlunu Kukudandatheka lobufazi inokuba eyaphukileyo kancinci. Ngoko ke, esebenzisa i ebulewe, kufuneka ulandele yonke icebiso ugqirha ezifumana izibonelelo.

ukuphefumla efanele

Ubuhlungu ukuzala - koyena, efana ngokwaphulwa, ngoko ke ukuphefumla efanelekileyo ethotyelwayo iyafuneka ukuze kubekho abasebenzi esebenzayo. Funda akadingi ukuphefumla eyiyo ngexesha lokubeleka ngokwayo, yaye phambi kwabo. Nangona uninzi lwamabhinqa abo bafunda ubuchule ukuphefumla olufanelekileyo ngexesha one- yabasebenzi, silibale bonke ukuba zazifundiswa. Ngoko ke, kufuneka ulandele yonke ngengcebiso kagqirha, ngubani na oya kukuxelela indlela ukuphefumla ngokuchanekileyo ukuze ekuzalweni waya ngokukhawuleza ebelapha.

Indlela ukuchazela ukuba umntu ubuhlungu generic?

Ukuba achaze ukuba umntu intlungu phezu ukwenzeka kwesigaba esebenzayo ngemigudu yaye yintoni iintlungu onokuthelekiswa yabasebenzi, oko ilula. Yintoni kuthelekiswa intlungu inenimba amadoda? Ewe, akukho nto. Nokuba zama Anixabisekanga oko, nisamana abaqondi. Kungcono ukuqinisekisa ukuba baye kule ubuhlungu. Ngethamsanqa, kukho ngoku isixa esikhulu izixhobo ezizodwa ikuvumela ukuba wenze oku. Kakade ke, unako ukuyenza nxamnye ukuthanda eyindoda. Nangona, ukuba wayesoyika, uyayiqonda into iintlungu ngexesha lokubeleka. Noko ukuthelekisa oko, akazi, kodwa ibuhlungu, yena uqikelela.

ubuhlungu Ukunikela

Nangona uninzi abafazi bathi kwincopho ngentlungu kunawo iwela ngexesha zabasebenzi, ngelixa malinge kwakhona ziphawulwe kakhulu ezingemnandi. They are namandla ngenxa yokuba entloko sana udlula emjelweni wokuzalwa, Oluma kwalapho, nto leyo kunciphisa kakhulu uvakalelo lwabo.

Unokufaniswa ukusebenza nzima ukuba athini buhlungu. Lidla abasetyhini kuzala okokuqala, njengoko kunjalo kwimeko delivery ngok okukhawulezayo, kukho ekuthiwa breaks. Oku kukwaphula ingqibelelo izicwili ngokuwisa intloko wosana olo. Kaninzi, oogqirha, silindele ukuvela iinyembezi, episiotomy olwenziweyo. Kuyinto zenza ikuku izihlunu liqatywe ukuququzelela ukukhulula intloko sana, kwakunye nokuthintela waphuka. Komphetho ezibekwe kwisiza liqatywe, olwenziwe zonyango, ziphilise kakhulu ngokukhawuleza kwaye anike nobunzima ngaphantsi kwe ikhefu yendalo. Intlungu evela komsipha okanye liqatywe le perineum ngenkankulu waziva umfazi, njengoko kubafaneleyo ubuncinane kule ndawo entloko pinched kwalapho usana, ngoko ke, uvakalelo le kwithishyu.