Felice azenze: iifoto phambi nasemva umzimba. Imbali Felice azenze

Wayengumntwana elivisayo oqhelekileyo abakuthandayo yonke imihla. Ndaya kwisikolo, ihamba kunye nabahlobo, ukuya amaqela kunye neziganeko zokuzonwabisa. Yonke into kwi isingqisho abomvu, ngamini-nye, ezo ubomi ube zahlulo zithathu: phambi, emva neziphakathi. Nangona menya namhlanje, bencumile, uthi ubomi bakhe sele usiwe Isigaba sesine entsha, leyo kuthiwa Post Scriptum.

ubomi Ordinary menya kwaye jonga inxalenye

Wayehlala ubomi yesiqhelo elilinganisiweyo. Yena ndafunda kwisikolo yaseBritani, mna basebenzisane kunye noontanga babo. Seventeen Felice azenze wayengenamdla ekutyeni, yena babengenalo nofifi kutheni kufuneka kilojoules. It akukho sezandleni komnye wabo amantombazana ngomona wayebukele umzimba wakhe imihla emide sachithwa ejimini. Wayengumntwana intombazana esiqhelekileyo, kodwa a imnyama. Menya, ukuba umzimba, ngaphandle koloyiko emlonyeni wayo yonke into edliwayo. Kwi-167 cm ubude kweekhilogram ngaphezulu kwe-72 kg. Kodwa andizange ndinikhathaze ngakufuna nto kuyo kude kube namhla.

Kwathi kanti loo ndawo okwenzelwe Ibhinqa ukujonga ngokwam evela ngaphandle. Kwathi ngo-2007 kwenye iintsuku zasehlotyeni ezishushu. Menya nabahlobo bakho phezu veki waya emthendelekweni. Ingcinga yokuba mzobo yakhe yaba lixesha lokuqala ukutyelela kuyo. Around fluttered ngathi ibhabhathane, amantombazana amahle iisuti ukuhlamba kunye neefom ezintle. Wayecinga ukuba iza kukhangeleka njani kwisiqalo ezi imizimba ngomzimba kunye, hayi isibindi ukuba udibane isuti ehlamba, wahlala ngokubanzi T-shirt. Akazange kodwa ukrokrela ukuba le mini kuya ukuthintela yonke into elinesixhenxe Felice yexhama iyazala endle ngaphambi nasemva kokuba uqale ubomi obutsha.

Ukufika ekhaya evela umthendeleko, ndakhangela kungena laptop. Woman novalo kukududuzela. abahlobo bakhe wabeka up ifoto, zifakwe kwi-veki. Xa iiplanga kuqhume ezininzi menya noku. Le ntombazana, ngokuba mna evela ngaphandle, hayi nje nomsindo. Yena ke Ityhwatyhwa umnxeba abahlobo kunye Uzakucelwa ukuba ukhululele ifoto ekuthatheni inxaxheba yayo. Ke kwakukho iintsuku ezimbalwa lokulila self-bake. Lonke ixesha Felice yexhama iyazala endle, ifoto kunye umfanekiso ukukhumbula, ukumela kunye baqonde ngayo oko inkohlakalo, embi. Entliziyweni yalo kwi ukubonakaliswa kwakhe lithemba kunye nehlazo. Wayezimisele, eya kuwenza kumila kumbi umzimba wakho ngaphandle kokwazi oko kulindeleke kwixesha elizayo utshintsho.

Indlela eya umzimba amaphupha

Ukuba ngelo xesha uthile intombazana banamava nobuchule kwimiba zabangela umzimba, ukuba balwe njani ukutyeba, ntlekele usenokuba isonjululwe kwisithuba sexesha elithile. Kodwa konke oko wahamba ngendlela eyahlukileyo ngokupheleleyo.

Menya, wamana ezetyisa ingxaki yakhe wafikelela kwisigqibo sokuba yonke into enxulumene kwimali ukudla. Uthi bamthiya zonke izinto ezityiwayo, kunye kabukhali wala ukudla. Yena uchitha iintsuku ezimbalwa phezu kwamanzi. Weight sehla, umthamo liyancipha, kwaye waqonda ukuba ekunene indlela eya injongo alithandayo. Ngoko ke, ngo-2008 esikalini kwaba uphawu wayedla 54 enesiqingatha. Felice yexhama iyazala endle, Noko ke, ngendlela engekho mpilweni kunye nokubi, wafika nani elingcwele ubunzima bomzimba wabo. Waye wafumana nezincomo ezivela macala onke. On bebuzana ngakumbi aphendule yahlala ivulekile ngokwabo indlela okukhawulezayo imfihlelo ukwehla kobunzima kubahlobo nezalamane. Nkqu isoka lakhe babengazi, Felice yexhama iyazala endle ukuthelekisa phambi nasemva kokuba utshintsho enkulu endleleni njengonyaka ekufezile ziziphumo ezisemagqabini enjalo.

Kunokuba zimbi yakhe

Ke yena yinto eqhelekileyo ukuba ukukhula ubunzima. Kodwa ucinge ukuba inani egqibeleleyo, yena akazange. Ukongeza, waziva ndililolo, yaye kwaba nodandatheko. Ekuqaleni, wagqiba ekubeni agcine idayari elektroniki. I ubhale ukuya kuyo zonke iingcinga ngasese kunye ezinzulu, amava, bobabini igcinwe ulawulo ngokwam ukuncipha. Kamva ndafumana uvana nowam, ukunciphisa umzimba ngendlela efanayo. photos Felice azenze kuboniswa kule albhamu elektroniki ukuba wonke umntu ukubona yaye ngovuyo ekwabelwana ezinye ezifihlakeleyo kokushiya ubunzima.

Ukwanda ekukhuleni kunye nokwehla entsha weight menya

Kuthi kwakufika ka-2009 Felice wafumanisa ukuba ukukhula olongeziweyo cm ezintathu. Ubunzima kulo mzekelo waqhubeka ukuhamba. Ebona ukuba 48,5 kg, intombi yagqiba ukuba kunjani ukuphila ngaphandle ukutya iintsuku-4 okanye 5. Kwathi kanti loo ndawo amandla okuqhubela phambili uqhubeke nokuhlola. Felice azenze ukuze kwehle ubunzima bengazi, oku kuya yindlala yaye umzimba wakhe wayeza kuba sengozini enkulu, njengoko inkqubo yokwetyisa - baphanga kakhulu.

Ngenye imini waya ngaphesheya inqaku malunga ukungacoleki kokutya. Waqonda ukuba zonke mpawu zixelwe esi sifo ungqamane kwimo yazo yangoku.

Isifo sanda

Ngu ebusika buka 2009 Felice yexhama iyazala endle waziva egula kakhulu. Akwazi ukuhamba ngaphandle ukutya ngaphezu ngeveki, odlayo amanzi kuphela neziselo ezibandayo. Ndiphatheni ubuthathaka njalo, andizange umnqweno ukuphuma kwaye wenze into ukujamelana nawo. izimemo zakhe becaphukile kubahlobo kunye guy ukuya ukuzonwabisa, kuba siyaqonda ukuba sonke eli ziko liya kuba yinto bazintlantlathe. Weight lehla ngesantya breakneck, kodwa intombazana akadla sonka ukutya. Kwaba phezu amagqirha mngeni kunye neewadi esibhedlele.

Ukufunyanwa iimfihlelo oogqirha komzimba

Ukuba ebhedini esibhedlele, Felice yexhama iyazala endle phantsi Ukuhlasela Man kunye ugqirha kwafuneka ukubalisa ngokulahlekelwa kwakhe ngokungummangaliso ubunzima kunye nokudla. Ugqirha wamchazela imeko yakhe indlela ngokunzulu isigulane, oko kuyingozi ianorexia yakhe. Wamisela ukudla-osidingayo lweekhalori-1500 ngemini. Yena kabi. Emva kokuqala abadla ukudla anakho ukufumana kakuhle kwakhona, yintoni kanye wayengafuni.

Nisinde esibhedlele, waqhubeka indlala kwakhe omnye kwiintsuku eziyi-13. Of ithemba menya mfo ngokuba abazali bakhe waza wabaxelela oko kwakusenzeka nentombi yabo, nendlela yonke ebalulekileyo. Anorexia wadla menya. Umfazi wasiwa emhlambini naphantsi ziyapicothwa zaqalisa ukudla. Kwakufuneka zokungafani.Le ukutya ngayo. Kwakunzima, ngokomzimba nasengqondweni. Weight yayiqhubeka, imeko yaba mbi kakhulu, umzimba kunye nezibilini yatshabalala.

unyango nzima esibhedlele kunye yokuqala impumelelo

Imizamo abazali fatten intombi uze umzimba wakhe kwimeko yalo eqhelekileyo ayikagqitywa ngempumelelo. Waphinda waya esibhedlele. Noko ke, imbali Felice yexhama iyazala endle uye phambili ezithuthuzelayo. Emva kokuba unyango kunye neengcebiso oyisayikholojisti best, waqalisa ukutya kancinane ukutya okuqinileyo, kodwa ngaphandle inzondelelo nentshiseko. Akazange bathanda ukutya, umzimba akazange afune ukuyamkela. Kodwa ngokuhamba kwexesha, menya wafunda ukutya kwakhona.

Waba lukhulu. Kwakufuneka ukuba ukuphulaphula ezininzi zemihlathi ethoba isidima kwintetho yakhe, boyise konxunguphalo ngokwasengqondweni nangokweemvakalelo, ekugqibeleni, ukuba kakulu oko kudala batshatyalaliswe. Ngoku Felice azenze kwinqanaba lokugqibela achache. Xa ekhangela emva, akabi sayikhumbula kunye yokunqakulisa elidlulileyo kwaye singacebisi ukuba uphinde iimpazamo zawo. Ngoku uyazi ukuba ukunciphisa umzimba kufuneka ngobulumko ngokuchanekileyo, kunokuba yi kukulahlwa ngokupheleleyo ukutya.