Hlikihla kumabhinqa akhulelweyo - inzuzo okanye okubi?

Kuninzi kuye kwathethwa kwaza kwabhalwa malunga imiphumo eyingenelo umyalezo. Kodwa umyalezo olula - yenye into, kwaye yokuthanjiswa kumabhinqa akhulelweyo - ezahlukeneyo ngokupheleleyo. Umbuzo wokuqala, nto leyo ucela umfazi bazive ukuba umntwana ongaphantsi intliziyo - koko kwakufuneka siyeke eziqhelekileyo ezifana kubomi bemihla ngemihla, ukwenzela ukuba buhlungu usana kunina.

Ngoko ke, enoba kunokwenzeka ukuba abasetyhini abakhulelweyo ephulule? Ngokuqinisekileyo, ewe! Akukho mfuneko ukunika lo ukuzonwabisa. Uninzi gynecologists bade bancoma ukuba bonke abasetyhini "sikarhulumente." Ngapha koko, ukuba ubuhlungu badla umva, ukuba uza ndindisholo okanye ntshikilelo iindawo ezahlukeneyo omzimba. Lidla abasetyhini abakhulelweyo ubunzima ukusuka nokudumba, ukutyeba, imithambo varicose, sokulibala, ukuzolula, ukuba nochuku, ukuqhina kunye nokudakumba. Kakhulu lula ezinjalo ithi baya massage nokuthantamisa.

Kufuneka kuphela ukuba "yokuthanjiswa" kule meko ithetha yokuthanjiswa ethile kumabhinqa akhulelweyo, hayi inkqubo zoqobo. Ukusuka massage yemveli eqhelekileyo yahlukile ngeendlela ezininzi.

• Okokuqala, iinyawo imivumbo, iingalo, emva kunye neempundu kufuneka kwenziwe kancinci ngesingqi;

• Okwesibini, zonke iintshukumo lwenziwa ngexesha ingalo yokuthanjiswa ekhululekile, kungekho kwengcinezelo ngaphandle kokusebenzisa amandla;

• Okwesithathu, lo kuzonwaya kufuneka kwenziwe ngaphandle koxinzelelo kwaye olucothayo kakhulu;

• Okwesine, zisisa lwenziwa kuphela ngeminwe yakho, kodwa hayi lonke brush, ngaphandle embi kakhulu;

Ezinye iikliniki zempilo kunye namagumbi yokuthanjiswa basebenzisa izitulo ezizodwa ukuvumela umfazi okhulelweyo ukuba athathe isikhundla obutofotofo, ngenxa yokuba akunakwenzeka ukuba walala phantsi esiswini sakhe. Ubude zeseshoni enye yokuthanjiswa kwi umfazi omithiyo mayingabi ngaphezu 30 - engama-45.

Action oluqhutywa kwiindawo ezithile: intamo, emva, igxalaba, iingalo kunye nemilenze. Hlikihla intamo yaye emva kunceda ukunciphisa umthwalo yomqolo, nto leyo ebangelwa kukunyuka esisu kunye nesifuba. Ngenxa ifuthe amanqaku esebenzayo zebhayoloji, yokuthanjiswa ngeenyawo kunye isandla kuphucula ukusebenza kwawo onke amalungu kunye neenkqubo, iphucula igazi emzimbeni yomfazi okhulelweyo.

Asimele silibale ukuba kukho iqela Izimo xa yokuthanjiswa akukhuthazwa ngexesha lokukhulelwa. Ezi ziquka:

• SARS, kunye nazo naziphi na ezinye iingqele, ifiva nawuphi na umyalezo;

• izifo egazini, umz, igazi okanye incoagulability ukuhla kumanqanaba athwala;

• iinkqubo ubovu;

• izifo iinwele, nail, ulusu, umzekelo, ngundo kwi amanxeba;

• thrombosis, nangokurhala nokoyika ezalathelwe nkovu kunye imithambo yegazi kunye ngemithambo varicose ;

• izifo kwisisu;

• isifo sentliziyo, umz, isifo sentliziyo, isingqisho engaqhelekanga intliziyo, sifuba angina, njl.;

• ukuphazamiseka komsebenzi wamathumbu ezifana norhudo;

• isifo sengqondo;

• nangezilonda, kubandakanywa amabi;

• osteomyelitis ezingapheliyo;

• izifo angasese kunye ban obstetrician.

Massage abakhulelwe kufuneka luqhutywe emva kweyure enesiqingatha emva kwesidlo. Phambi kokuba massage, kungakuhle ukuba ishawa efudumeleyo. Yaye ngoxa ebambe umzimba uphela, ingakumbi amalungu kunye nemisipha kuzanywe, kufuneka ibe yeyona Ukuthanjiswa. Zalisa ukucuthwa umzimba kwandisa kakhulu ukusebenza unyango umyalezo. Kuba Ukolulwa okanye iphepha ifuna jikelele ngetawuli ukuba abe nako ephulule inshorensi ngomzimba. Massage kwenziwa kakuhle ne-oyile yendalo nezithambiso massage okhethekileyo. Unako kwakhona ukudibanisa neeoli ezixabisekileyo ekuphumeleleni nkqubo landa.

Xa ndiqukumbela, siphawula ukuba ukukhulelwa yokuthanjiswa wenza okulungileyo ngaphezu yingozi. Eyona nto ephambili ukuba lokukhathalela Izimo kwaye musa ukulibala ukuba udibane nogqirha wakho phambi kokuba uqale inkqubo.