Iimpawu Alcoholism amabhinqa: iimpawu kunye eqongeni. Ngaba etywaleni female ngayo?

Butywala - ukuxhomekeka etywaleni (ethanol), kuchaphazela kakubi imeko umzimba womntu bakhe njengeqela.

Ngokutsho manani, amadoda kufuneka iminyaka esixhenxe ukuya kwelishumi ukuba etanolozavisimym, kunye neminyaka emihlanu kuphela yokusetyenziswa rhoqo kuyimfuneko ukuba kuqulunqwe butywala ababhinqileyo. Iimpawu kwabasetyhini, nangona transience le nkqubo iya kuba lula, kwaye unyango - elide kunye nzima.

Ngakumbi ukuxhatshazwa

Alcoholism uthathwa ukuba isifo nje into eyindoda, kodwa kule minyaka ilishumi idluleyo, olu lwalamano liya oluchaphazela abasetyhini. Mu kuya kwa nshita butywala oyindoda female phantse untreatable. Nangona ukuba abafazi namadoda ezomeleleyo, kulula ngakumbi kuphenjelelwa uxinezeleko imiphumela mikhwa. Ukongezelela, iimpawu butywala kwabasetyhini kubonakala kakhulu kamva, nakubeni iimpawu ngaphantsi kakhulu.

Ibhinqa butywala - isifo psihonarkologicheskoe kunye umonakalo kwinkqubo luvo kunye namalungu zangaphakathi kwindawo ukusebenzisa njalo, ngokugqithisileyo kunye nokuxhatshazwa kwabasetyhini ukuba iziselo ezinxilisayo.

Umzimba womntu ufuna ukusebenza imali encinane ethanol, apho iveliswa ngokwazo ngenxa yokuba ukutya efanelekileyo.

zimpawu ukuxhomekeka

Uphawu lokuqala butywala kwabasetyhini - ukuphika. Abantu abavele abaxhomekeke ethanol, ukucamanga kwabo bathi kudla, njengaye wonke umntu, nje iiholide kunye nezalamane okanye ngeempela-veki ukuze ndinciphise uxinezeleko nokudinwa. Noko ke, ngokutsho isiseko ngayo inkanuko nje unthought nankathalo utywala.

Bayakulangazelela iimpawu utywala okanye butywala kwabasetyhini zezi zilandelayo:

1. Khangela nasiphi na isizathu minor, ekukhuthazeni isidlo utywala. Bonke abafazi utywala-abaxhomekeke aqalile ukusela malunga efanayo. Ekuqaleni kuphela ngeeholide ezinkulu, emva ethile ukweyisela, ngoko usebenzisa ezibuthathaka ngaphandle ukweyisela, kuba inkampani, nguye umqalisi kwalo mkhosi, ngokuthe ngcembe ukutshintsha isangqa kwezentlalo kunye nokufumana utywala indlu, njengokuba kunjalo, egciniwe, echaza eli thuba engalindelekanga lokubhiyozela lweholide okanye kwiintlanganiso iindwendwe engalindelekanga. Abafazi badla Awukwazi ukuchaza indlela yakhe, nokuveza ibinzana eqhelekileyo, "ngoko kuyimfuneko", "nzima ukwala," "ukuba usela, ubumnandi nobomi, 'yaye, ngaphandle kokubonakala, nezifuna imo-ethanol ukunxila.
2. Ukutshintsha ukuziphatha yabafazi belinde ukubuya zikroboka. Ngaphambi uzama ukufumana kude emsebenzini ngokukhawuleza wagqiba yasekhaya, ukuza ekhaya kunye nesiselo cwaka.
3. Ukukhusela iimfanelo zabo, ukukhuselwa abahlobo yokusela, ukukhethwa ekuziphatheni kwazo kuphela izinto ezintle kunye eziluncedo. Musa ukuthatha amabango nezityholo zabantu non-ukusela, ndikuxhase ngento kwi imvelaphi ukuthintelwa amanyundululu kuselwe utywala.
4. Ukuthethelela ukuziphatha kwabo kunye namabinzana jikelele: "ngoko oogqirha acebise", "utywala kwandisa ukusebenza," njalo-njalo ...
5. Ukungabikho ukugxekwa kwinjongo ukuziphatha kwakhe. Inkoliso otywala akukwazi aphila, bemkhanyela imiqondiso eyonakalisayo ekuhlaleni kwisiqalo butywala.

Inqanaba butywala kwabasetyhini

Iimpawu zesi sifo, siye ezichazwe. Ngoku cinga eqongeni. utshwala Ibhinqa, ukuphuhlisa, ucanda zigaba ezithile ngokungqinelana nabo kukho utshintsho ngcembe evela ekusetyenzisweni ethanol ngeedosi ezincinane ilahleko olupheleleyo ulawulo kunye sokonakalisa ngamnye ngokudibene mlonyeni ezimbi somatic.

Isigaba female butywala:

• Inyathelo One - ongalawulekiyo nokusela utywala. Ukuphika yokuthembela, ukungabi gag reflex, ukusela amaxesha 2-3 ngeveki, urhulumente kunxilwe emva kokuthatha iingedosi ezincinane, ukubunjwa nengqondo utywala.
• Inyathelo Two - utshintsho emzimbeni, ezenzeka sizoku lwisana ukuxhomekeka, ukuvela ibhabhalaza, ukwanda njengokufuna utywala, ukusela iziselo ngezinga eliphezulu ukuba isiqalo ngokukhawuleza ngakumbi likarhulumente kunxilwe ezinxilisayo. Ngenxa yoko, kunye amathamo ukwandisa ityhefu uba kakhulu ngenxa ukuqhagamshelana kunye atsetaldigida igazi. Ngokusekelwe kule nkqubo, iinguqulelo ezinkulu inkangeleko yabafazi. Inqanaba lesibini ihamba psevdozapoev, t. E. Utywala iintsuku 3-4 emgceni efuna, kunesifo elifutshane ngeli xesha beyotyiwe, ukuyilwa ukuxhomekeka zibonakalayo iziselo ezinxilisayo.
• Inqanaba lesithathu luphawulwa sokonakalisa umntu, oko kukuthi. E. Iyonke ukuthotywa, sengqondo esixhalabisayo, okukhokelela sengqondo esixhalabisayo, kunesifo, ixesha elide yokusela nzima kwaye, ngenxa yoko, imbonakalo ye tremens.

Utshintsho kwinkangeleko yokusela abasetyhini

Xa kuziwa kwi zigaba yesibini neyesithathu ka butywala, ekhatshwa ukusela nzima, ukuchonga umfazi etanolozavisimuyu ayikho nzima. Ngokungafaniyo amadoda nabafazi kuva woyika ukubanjwa kukunxila. Kungenxa yoko le nto otywala bazama ukufihla ngenyameko ubuthathaka babo. Ukongeza, umfazi kunzima ukuba avume ukuba yena kunye nabanye ukuba ngomnye wabo kanye phantsi aze avuke ngeenxa.

Iimpawu butywala kwabasetyhini ebusweni kuvela ngokukhawuleza kakhulu. Zibandakanya:

• Tshintsha umbala we ubuso kunye ulusu, mpilweni bahlazeke ezipinki kanye ulusu iba mpunga, umthunzi ungowomhlaba zinokuvela amabala purple kucel 'ukusuka ingxa- ngcanjana. amehlo abuhlungu ukhanye, iglasi, uluvo uninterpreted, iingxowa phantsi kwamehlo, udumba iinkophe.
• Singcolile, iinwele vurhongo. Kucaca, zimdaka, kutyetyiswa, kunye uqweqwe zophendlo lwezifo ze inkwethu kwi entlonzeni.
• Ulahle blackening amazinyo, lwethathari ukubola.
• Undintshwenyisile, lo ukuqina izihlunu ngokungqalileyo, nokubanzulu isondo nasolabial, ukuqina imilebe, emathatheni inimba, yoma izihlunu entanyeni.

Iimpawu yangaphandle butywala amabhinqa:

• Nedumbe iqinelwa, inani emboxo, ukuba mncane ezibuhlungu.
• Bright, awungeni yobudala eynza ukungabikho ngokupheleleyo ubungqina kococeko lomntu buqu.
• Singcolile, zimdaka, iingubo.

beer utshwala

Olu hlobo utywala ibonwa ngabantu abaninzi njengento ebaluleke ekhuselekileyo, ukuba akunanto yakwenza ukuxhomekeka ethanol nesenzeko. Abafazi bangamakhoboka iziselo beer ngaphantsi rhoqo kunabantu, kodwa lulwalamano olubakho, ngokuqhelekileyo engaqapheleki, abantu abaninzi ziqala iibhotile enye okanye ezimbini ngosuku, esebenzisa isiselo ukuphumla.

Iimpawu zebhiya butywala ku amabhinqa:

• Ukusetyenziswa Iibhotile ngaphezulu amabini (ngelitha 1) ngosuku.
• ukuziphatha, ephelekwa ukudakumba, isimo ndidandathekile nesidima.
• uqaqanjelwa rhoqo, efuna ebusuku, lidiniwe nobuthongo emini.
• nengqondo, ukuthembela nakwenzeka ukuba aphumle elungileyo kwaye ukhululeke ngaphandle ukusela iziselo utywala.

Beer etywaleni: iimpawu kwabasetyhini. iimpawu zangaphandle

Amabhinqa amaninzi aye bacinezelwa umbuso isifo, ukudumba komlomo, ukuvela iingxowa phantsi kwamehlo kunye Undintshwenyisile, kome nesikhumba ukwaluphala, imilenze ibhityileyo, isisu enkulu, ukungahoywa.

ukusetyenziswa kakhulu utywala luguqula abafazi hormone, oko coarsens ilizwi lakhe, kukho unwele umzimba kwi neengono zithi, amabele, isisu, ukuvela Mthovu amnyama iindevu, adanduluke. Long-term, uzinkcinkca ngotywala igcwele nenzalo, ukudakumba, iseli ukufa neuron, uqaqanjelwa, isifo sezintso ezingapheliyo kunye nesifo sentliziyo, memory iyaphelelwa.

Kuya kancane kancane umdla yena kwihlabathi elibangqongileyo, efuna kuphela imvakalelo kunxilwe, enye ibhotile yotywala.

unyango

Unyango oluqhutywa kwizigaba ezininzi:

1. Ukucoca kunye nokubuyiselwa umzimba kwimiphumo nezingalunganga zemveliso utywala ubomi.
2. uncedo Psychological ebuyayo kunye neentsapho zabo.
3. Ukuqwalasela imeko yomguli emva konyango esibhedlele.

Unyango umiselwa ugqirha kwaye kuxhomekeke intsebenzo yomntu ngamnye, yaye ngokuxhomekeke kwinqanaba lomguli. Oku kudla emiselweyo iziyobisi ezibangela ukunganyamezelani utywala, ukunciphisa umnqweno lula ukurhoxiswa. Ngokubanzi, kunye nonyango olufanelekileyo ukuphelisa esi sifo, kakade, kunokwenzeka.

esephepheni

Le ndlela iphumelela kuphela abo banqwenela ukuba self-aphilise. Le nkqubo iqulathe kwi ukuba ichiza elo lilawulwa umfazi liqala ukwenza njenge ityhefu, eyethisa phantsi kweempembelelo zotywala. Ngexesha unyango, ukoyika amayeza eentlungu, umfazi ufunda ukuphila ngaphandle kotywala, ngokuthe ngcembe ukuseka ubomi babo.

ngenxa

Iimpawu utywala xa abafazi phezu kobuso (iifoto ngezantsi ababonise) ngokuthe kakhulu. Kwaye kufuneka kunokuthiwa ukubuyisela kwehlobo ubuso kwaye susa imibimbi emva unyango kuxhomekeka akunakwenzeka.

Kubalulekile ukuba umguli engqongwe ngabantu ziingcathu i esephepheni, lisaqhubeka, ekhala ukuba kuyimfuneko ukuphila, uhlaziye ixabiso ufumane umsebenzi. Emva koko butywala (iimpawu kwabasetyhini, siye esele ikhona nesele kuxoxwe) Kakade ke, hlalani elidlulileyo.