Zibuhlungu. Yintoni na nendlela ukulwa nalo?

Ibinzana elithi "Nhoza syndrome" kanye ebomini bam weva, mhlawumbi, wonke umntu. Ke unethamsanqa kwabo abaziyo ukuba kuphela theory. Yaye kuthekani ngabo abajongene nale meko xa kusenziwa? Sithetha ngayo kulo mbandela.

Ukurhoxiswa syndrome - imeko kakhulu ephilayo (zombini engqondweni nasemzimbeni). Uphando zokuzila - ndizila utywala okanye iziyobisi (kubandakanywa inicotine), ukusetyenziswa rhoqo apho umntu olikhoboka lotywala. Xa abantu, zokuzila lidla ngokuba ibhabhalaza, inkumnkum. Ngokuqhelekileyo, ibhabhalaza ekuthiwa Nhoza syndrome, zibangelwa ukwaliwa utywala; Zibuhlungu ebangelwe ukuhluthwa ichiza - ethe. Kodwa nokuba okanye hayi, yintoni mcimbi, ndayihluthwa umzimba, iimpawu banezinto ezininzi abafana ngazo. Yintoni kanye kanye?

Ngenxa yoko, uyeka syndrome zezi zilandelayo. Masiqalise kunye iziboniso kwicala e-nervous system. Le nochuku, ukungakhululeki, nto leyo eye akukho zizathu Injongo lungxunguphalo, sokulibala, ukungakwazi ukunikela ingqalelo, ndlongondlongo. Abanye abantu badla uwajongele ezinjalo. Enyanisweni, lo ngenxa nokuqaleka inokuba ukudakumba, mvisiswano leyo, kwelinye icala, kungakhokelela ekubeni acinge ngokuzibulala. Kukho kwakhona ingozi ukuba inqanaba bundlobongela linyuke kakhulu ukuba abantu ukulawula ngokwabo, uyakwazi ukwenzakalisa abantu ngeenxa zonke kuye. Ngoko ke, iimpawu-luvo kufuneka ithathelwe ingqalelo!

Kakade ke, lo ixhalabisayo uninzi wabonakala wenyama zokuzila. Ezi ziquka intlungu, isicaphucaphu, ukugabha, ubuthathaka umzimba uphela, isifo sorhudo (okanye ukuqhina), tachycardia (izinga intliziyo ukwanda), bradycardia (lehla izinga lentliziyo), ukwanda (kwaye ngamanye amaxesha bawe) e uxinzelelo lwegazi, ukubila, lafa ( bengcangcazela izandla), ukuziva mfutshane ngumphefumlo. Oku, ngelishwa, ayizizo zonke iinketho izenzo zokurhoxa syndrome. Kuba yonke into apha kuxhomekeke womelele kangakanani na umzimba ekuqaleni, kwaye ixesha indlela ndazi kweempembelelo zotywala okanye iziyobisi. Idlala indima ebalulekileyo nendlela ngokukhawuleza lo mzimba, ndayihluthwa osisiqu ukuxhomekeka. Okukhona kabukhali Kwathi - iimpawu yondele kakhulu kukuyeka.

Iimpawu zokurhoxa syndrome kucaciswa. Kwaye ngoku, ngokwendalo umbuzo othi: "Indlela ukususa iimpawu ukurhoxiswa?". Kakade ke, sonke kufutshane nomntu ubudlelwane, ndifuna ukwenza kube lula ukwenza lula yaye ngokukhawuleza, ngokukhethekayo ekhaya. Kodwa ke, amaxesha amaninzi, oku nje akunakwenzeka. Enyanisweni, ngaphandle kokuba ungenelelo zoogqirha kulula ukuba lidlule kuphela syndrome zokurhoxa inicotine nomoya ibhabhalaza okuncinane. Kwezinye iimeko kuyimfuneko ukufuna uncedo iingcali abaya kubeka esweni imeko yomguli, kuba ezinye iimpawu ezibalulekileyo ekhaya kuba nje akunakwenzeka ukuba umlinganiselo, kwakunye nokunika uncedo oluyimfuneko. Kwizibonelelo ezizodwa ezigulela lwenziwa (ngamanye amagama ezigulela) kumzimba (kuquka isitofu, uze ukhuphe), kwakunye unyango lwe iingxaki ezithe zavela kule khosi yokusebenzisa iziyobisi. Kodwa emva kokuba ekubalekeni syndrome isusiwe, musa ukuphumla. Abantu emva ngokwaphula ibhabhalaza okanye ukunqanda ukusetyenziswa "kweziyobisi" zimbalwa kakhulu. Ngokuqhelekileyo oku kufuna umsebenzi ixesha elide kunye isayikholojisti, kwimeko yesiqhelo. Ngenxa yokuba umzimba, njengokuba kusenziwa imiboniso, kulula kakhulu ukuba boyise kunokuba engqondweni. Kwaye, oko kugxininisa - ukwenza konke oku kuba ziingcali abaqeqeshiweyo (unokunikezelwa kwi-mvume efanelekileyo) kuphela! Ngoko ke, ukuze bakholwe iintengiso kwi-post, wathembisa Usuku 1 ukuphelisa mikhwa okulungileyo - hayi ukhetho!

Kodwa nasi - into forearmed, yaye, ke ngoko, ngoku uyazi njani ukuba baziphathe imeko enzima!