Iimpawu izifo ezihlasela zosulele ngokuphefumla

Nokufika intwasahlobo kwandisa inani lezigulane kunye acute isifo sokuphefumla. Kutheni kweli xesha lonyaka? Yinto elula: i ukufuma ku liphuma, yaye umoya ofumileyo lupholisiwe ngokukhawuleza yaye abantu nempilo enkenenkene ukubandezeleka kakhulu.

Iimpawu ari ngesiqhelo kuphela ngosuku lwesibini emva kokosuleleka, kodwa kukho iintlobo nezifo "indlwane" emzimbeni ukuya kwiintsuku ezintlanu, yaye emva koko kuphela bazenze ngayo. Ari runs ngalinye ngendlela yaso, ekuhambeni sifo ixhomekeke impilo kunye nobudala mntu. abantu abadala badla ubunzima ngaphezu kwesifo. Kufuneka kuqatshelwe ukuba eyahlula iintlobo ezine sifo: iifomu inobulali, alungise, kakhulu kwaye izezona kunganqwenelekiyo ukuba zenzeke - hypertoxic. Iimpawu ari kungaxhomekeka kuhlobo kwesi sifo.

Amaninzi, iimpawu aqala kuyimbonakalo yintloko. Isigulane uziva ebuthathaka kangangeeyure eziliqela. Emva kwethutyana, kukho intlungu emqaleni, ubushushu bomzimba liphuma, ngamanye amaxesha kukungcangcazela nomonde. Ukuba isifo iphuhlisa ngakumbi, kukho ukukhohlela owomileyo (oko kuvela ngokunxibelelene umonakalo uqhoqhoqho, nto leyo sikhatshwa intlungu kwindawo esifubeni). Loo ixesha ungatsala ukuya kwiintsuku ezintathu, ukuba elide, isifo zibi ngakumbi.

Okulandelayo kukho "ezimanzi" ukukhohlela, oko kukhatshwa secretion intabalala yencindi, amehlo slezotochat, le ukubila isigulane ngamandla, waba umkhuhlane, yokuswela amandla, umkhuhlane. Kulo mzekelo, alale iyafuneka. Ngaphandle kokuba kukho iingxaki, iimpawu ari ezo ungatsala iintsuku ezintlanu.

Ukuba sithethe ngeempawu ezixhaphakileyo zezi zilandelayo:

- fever emzimbeni (38 ° C okanye ngaphezulu);

- ubuthathaka jikelele, intloko ebuhlungu, kwaye umkhuhlane;

- umqala obuhlungu.

Kwezinye iimeko kakhulu, iimpawu izifo ezihlasela zosulele abadala kwenzeka ngohlobo iqalisa ukuba buhlungu isisu, isigulana iqala urhudo kunye isicaphucaphu, kwaye maxa wambi ukugabha. Amaxesha amaninzi, ezi mpawu ezo ukubhidisa kwaye ngamanye amaxesha isigulane wabeka uxilongo engalunganga, linxibelelanise kunye nezifo inkqubo yokwetyisa.

Ari kudla ngokuphumela izifo ezifana ezifana pharyngitis, iphika, laryngitis. Xa isigulane ekhohlela umqala obuhlungu uziva umqala scratchy. Laryngitis luphawulwa ukudumba kwingqula, apho kukho ukukhohlela eyomeleleyo paroxysmal. Yomoya sisifo kakhulu nto leyo ebangelwe ukudumba bronchi. Ukongeza ukukhohlela, esifubeni ukutswina nomonde yasentabeni. Ukuba ukumphilisa ixesha zonke ezi zifo ukuze aphuhlise inyumoniya (ukudumba imiphunga), apho unyango asinto ilula kakhulu.

Kusekho nesifo SARS. Enyanisweni, oko phantse iyafana naleyo izifo ezihlasela zosulele ngokuphefumla, umahluko kuphela kukuba ari - yingcamango elibanzi, SARS ntsongo wayo. Iimpawu izifo ezihlasela zosulele ngokuphefumla kwaye umkhuhlane ziyafana: ukudinwa, ifiva, anzongonzongo, umqala obuhlungu, ukhohlokhohlo.

yedwa akukho mfuneko ukuba ukuqala unyango, kungcono ukuba udibane nogqirha, kuba oyingcali kuphela ukuxilonga ngokufanelekileyo, apho ixhomekeke unyango. Kwityala kakhulu, ukuba awukwazi ukuya kugqirha, qhagamshelana naye efowunini uze ujonge ngokweenkcukacha ukuchaza ukuba ngaba uneempawu ze Ari.

Ukuze uzikhusele izifo ezihlasela zosulele ngokuphefumla, ubukele otya ngayo, ingakumbi entwasahlobo. Musa ukuzama ukuphelisa zasebusika enzima kunye ukubonakala yokuqala ilanga, imozulu ngeli xesha elahlekisayo. Yokudla kufuneka elungeleleneyo ngokupheleleyo zonke macronutrients micro kwakunye nokutya kufuneka iivithamini langoku, ingakumbi ivithamin C, nto leyo inceda ukomeleza amajoni omzimba. Entwasahlobo, zama ukuphepha iindawo ezinabantu kakhulu. Kaloku, ukuba usoloko imaski igozi.