Ijeli. Osidingayo dessert. zokupheka

Jeli - imphathe owuthandayo abo ukubukela ubunzima lwabo. It womthamo ngokupheleleyo zigcwele, wenjenje a osidingayo ngomlinganiselo. Kakade ke, konke kuxhomekeke koko iimveliso asetyenziswa kwinkqubo kulungiselelwa ijeli. Kweli nqaku siza kukunika inkcazelo avareji zejeli kunye ezimbalwa zokupheka zakhe.

Le nkcazelo jikelele kunye nokusetyenziswa zejeli. avareji osidingayo

Le mveliso ukutya ukuba ukuvumelana ijeli. Oku kuphunyezwa ngokuthi ongeziweyo ezifana agar-agar, gelatin, pectin. Ngenxa kwisiqulatho imicu iyaphuphuma, kungasali umxhuzulane. Okwendalo uthathwa dessert, kodwa kunokuba okunencasa, umzekelo - le lokufaka.

Ubukhulu becala, esityeni iqulathe imiba emibini: kulwelo (juice, umhluzi, isuphu, njl ...) Yaye arhente gelling ngqo. Ukuba ukusetyenziswa yokugqibela yesityalo imvelaphi (agar-agar, pectin), isidlo akanakungena menu, inyama kunye vegans.

Njengoko kukhankanyiwe ngasentla, "umtyholi na iinkcukacha" - kungakhathaliseki ukuba iphekwe ngayo ijeli, amandla caloric efunyanwa UPawulos amaxabiso zonke iimveliso ezisetyenzisiweyo. Umzekelo, ukuba isiseko zejeli waya okunencasa kakhulu, kodwa enzima kakhulu cream 33%, ngoko esi sidlo ukudla kuya kuba nzima ukuba igama.

Umxholo osidingayo avareji - malunga 70 kcal 100 grams nganye. Kuya kubonelelwa esetyenziswa becala incindi iziqhamo, broths.

ijeli ekhaya - ukutya okunempilo kakhulu. Yaye ngokuxhomekeke kuhlobo Umatshini esetyenzisiweyo, iimpawu ezibonakalayo utshintshe:

• Pectin lineziphumo kuyingenelo kwi yokwetyiswa hlantswa amathumbu;
• Agar-agar cishe kwelifunekayo, kwaye kuyanceda ukuba kucoca;
• Gelatin lineziphumo eyingenelo emalungwini.

ephatha raspberry

Kule iresiphi, siza kukubonisa indlela ukupheka esimnandi ephantsi-osidingayo dessert kunye rasberries kwakunye nebheyizile eluhlaza. Nangona elula, kuya kuba isiphelo ogqibeleleyo esidlweni:

• raspberry - 750 gram;
• nebheyizile - 5 eziqwini;
• juice apile - 370 ml;
• amanzi - 225 grams;
• gelatin fast - 15 grams;
• sugar - 125 grams.

Ngoko ke, raspberry ijeli. Calorie 100 grams nganye iza kuba 39 kcal, iiproteins / amanqatha / carbohydrate - 1.5 / 0 / 8.1.

Ukupheka?

Ukuzigcina ml 150 apple juice gelatin ke ukudumba.

Ukuxuba rasberries, eseleyo juice apile, iswekile kwakunye nebheyizile. Yambathani umlilo omncinane azifikise ithumba, njalo ndlela. Sugar kufuneka liyichithe ngokupheleleyo.

Nzima mass ngokusebenzisa ngesihlungulo. Kancinane primnogo ukuba singene zonke ijusi rasberries. Waphinda wafaka phezu komlilo uzidibanise awu simanzi.

Zivuse kwaye susa lakubalela, angavumeli kwethumba.

Galela lo mxube phezu kremanki kunye refrigerate de Ukuqinisa epheleleyo.

Ezicetyiswayo wakhonza kunye amaqunube fresh.

Ijeli blueberry ne lemon agar

Isidlo ecikizekileyo ubumuncu natyebileyo amaqunube. Yonke imveliso imvelaphi sisityalo - enokufakwa kwi menu kubantu musa ukusebenzisa kwiimveliso ukutya kwesilwanyana soqobo:

• aluhlaza - 400 g;
• intlama yejusi yelamuni - 100 grams;
• lemon Ixolo ukusilwa kunye iilamuni 2;
• agar - 6 grams;
• amanzi - 600 grams;
• sugar - 100 grams.

Le evame-caloric lemon ijeli, iiproteins / amanqatha / carbohydrate 100 grams mali ngamnye: 57 kcal, iiproteins / amanqatha / carbohydrate - 0.5 / 0 / 13.7.

ukulungiselela

iminwe egaya lemon ompe nesiqingatha iswekile. Lo mqathango uza kukunika isidlo elimnandi kakhulu.

Yongeza umxube aneswekile citric zibe 400 iigram yamanzi, phezu abile, ade azifikise kwethumba kunye yobunzima.

Esinye isiqingatha iswekile, zihlanganise agar-agar. Galela lo mxube ngenxa emanzini eseleyo, ade azifikise kwethumba. Cook, likuxhoxhela rhoqo, umzuzu.

Xuba isiraphu yelamuni kunye nomxube Agar, ndinivuse de iyunifomu.

4 kremanki ngokulinganayo babeke pre-ndahlamba yaye obsushennuyu blueberry ijeli. ixabiso Caloric yenani amaqunube akukho ingakumbi ukwandisa, yaye incasa iya kuba abaninzi ngakumbi.

Umxube little cool yelamuni, ngoko ke ayithethi umphunga namaqunube, walifulela ngokulinganayo iiblueberries.

Beka neendebe ice-cream efrijini ulinde de Ukuqinisa epheleleyo.

Le iresiphi ubhetyebhetye ngokwaneleyo - ungathatha naluphi na uhlobo isiraphu iziqhamo kunye neencasa, ixesha ngalinye abafumana isidlo entsha ngokupheleleyo-enobugcisa.

Phambi ukukhonza ke cool ukuphatha ngokupheleleyo. Osidingayo kakhulu kuyo, kunjalo, ukutshintsha xa ufaka xa isicelo cream akatswe, kodwa incasa uya kubabetha.