Imaski of yeeavokhado ukuba ulusu

Yeeavokhado - le yenye yezona exotic yaye kungakholeleki iziqhamo phesheya. Namhlanje wonke umntu uyazi ngeemilo zakhe usempilweni kwaye nokunesondlo, ngoko ke kucetyiswa ukuba usebenzise kwisidlo sakho. Kodwa ke ukuza kuthi ga ngoku, dermatologists ukucebisa ukusebenzisa ekulungiseleleni iimaski yobuso zeavokhado iipropati indalo zonyango kwaye ekuvuseleleni inayo ukuba uhlobo isikhumba kunye ethe kunye ezinamafutha kunye ngaxeshanye, ngelixa ukwenza ulusu elastic ngakumbi nasekunqandeni kuyo yokuzikhwebula. Akumangalisi ukuba abahlali kuvuthwa Mexican zibizwa ngokuba "isiqhamo ubuhle."

Le iziqhamo iqulethe Ukuba kwisininzi ezifunekayo oyile zethu umzimba kunye neevithamini (A, D no-E), nto leyo ivuselele iseli ngokutsha, kunciphisa sivakale sidumbile ngeenxa emehlweni moisturize isikhumba. oyile weavokhado iqulethe asidi ukubuyisela umsebenzi ukungakwazi sangaphandle, ngaloo ndlela ukhusela kwimitha UV eyingozi. Ngaphandle yokuba le oli uphucula ukutya, kwaye iphucula nokuhamba kwegazi. Ngoko ke, ubuso imaski of iavakhado singanyangwa, kodwa amafutha nokunesondlo.

Phambi kokuba kuqhutyelwe phambili ulungiselelo maziko ononophelo yobuso, kubalulekile ukuba kuqala ukufumana uhlobo ulusu (ingakumbi sinikele ingqalelo T-zone). Imaski phezu kobuso, kungakuhle ukuba akukho ngaphezu kwemizuzu engama-20, yaye ngoko ke kuyimfuneko ukuba pula ngamanzi ashushu okanye epholileyo. Emva kokuba isicelo imaski, apho kananjalo zinokusetyenziswa emva tshitshilili isicelo ukukhetha amafutha okanye sakhi

Yeeavokhado Vuvu for uhlobo ulusu eziqhelekileyo, eyomileyo sensitive

• Ziyabuya okanye blender, nibanqunqe oku isiqingatha i-avokhado uzidibanise sac eqandeni. Ukuze ube ubunzima obukhulu, wabeka oatmeal okanye ubisi ukusilwa kancinane olungumgubo.
• Ukuba ulusu lwakho umkhathalele, ngoko imaski kuya kufuneka uzilungiselele pakani isiqingatha i-avokhado kwi grater omhle. Yongeza namazambane icephe ostuzhennoy ezicujiweyo, itispuni le-oyile ukufudumala omnquma kwangaphambili, TSP iyogurt okanye ezisezantsi-fat cream muncu.
• Usile 1-2 banana blender kwaye udibanise 1-2 amacephe oat yomgubo (uyakwazi azise oats cuba kwi grinder ikofu), iqanda sac nobusi kwaphela. Ubuso imaski of yeeavokhado isicelo umphululela iintshukumo. Xa kunjalo, ukuba ulusu uvakalelo ubusi, oko indawo isiselo okanye ijeli lobulumko.
• Ukulungiselela kweenzingo kufuneka usile kunye blender okanye entle grater 1 avokhado encinane, wachuba iindawo ngaphambili, cucumber. Yongeza kuphekwe gruel egg elimhlophe kunye nobisi olungumgubo. Faka imveliso kunye spatula okanye iminwe umphululela.

Yeeavokhado Vuvu for uhlobo ulusu olunamafutha kunye ekuhlanganeni

• Ukuba ulusu ufumene entsha kwaye ukhazimle, kufuneka usile isiqingatha blender i-avokhado kunye 2-3 amagqabi yeminti. Yongeza amathontsi ambalwa oyile okanye lemon juice.
• Nibusile blender isiqingatha iziqhamo ze ongeze kwisiphumo se ubunzima apple cider iviniga.
• Nibusile blender 2-3 iminqathe. Ngu gruel okuphekwe ukufaka ½ icephe kwi ubusi obhityileyo. Faka mass yohlobo olunye efrijini okwemizuzu embalwa, yaye kuphela emva koko isicelo nolusu.

  Yeeavokhado Vuvu ngesikhumba ndidiniwe noqolileyo

• Ngesiqingatha nakhandiweyo blender, dibanisa 1-2 amacephe of yeeavokhado kwangaphambili yamafutha eshushu omnquma. Nika gruel imizuzu embalwa ukuze kuphole, emva koko kuphela wabeka isigqubuthelo ebusweni bakho kunye décolletage.
• Usile 1-4 amantongomane amangile, avokhado nge blender. Xuba nut malunga 100-150 iigrem ezisezantsi-fat iyogathi kunye nobusi yendalo namafutha ingqolowa. Ngobunono umphululela le iwuse kwisidudu kuphekiwe ubeke phezu kobuso bakho.
• Usile blender iminqathe-2, 1 avokhado. Yongeza onesiphumo oluludaka yohlobo olunye iqanda sac nobusi.

  Yeeavokhado Vuvu zonke iintlobo ulusu

• Ukulungiselela indlela ukuba anyamekele umntu kuya kufuneka ukuba ukuxuba avokhado zobusi amathontsi 3 lavender.