Sports and Fitness, Hockey
Imidlalo okungaqhelekanga - roller hockey
Ngokuqhelekileyo abantu abaselula banomdla kwezemidlalo ezingaqhelekanga. Ngokomzekelo, roller hockey. Amafoto kunye eli nqaku liza kukunceda ukwazi ukumelana nayo. Noko ke, ayikho nzima kangaka. Mqengqeleki ihoki - umdlalo ongathi hockey rhoqo, kodwa endaweni iqhoshana ibhola lisetyenziswe apha. msebenzi Player ukuba amanqaku oko net elikhuselayo.
A bit yomlando
Ngokuba lixesha lokuqala umdlalo wabonakala eNgilani kwinkulungwane yamashumi amabini. Emva koko saqala ukudlala amaJamani. Mqengqeleki ihoki kuphuhliswa eliphezulu umthamo kwezoqoqosho kumazwe. Okwangoku, kukho kumaqela anjenge International mqengqeleki Association Sports kunye International Federation of skating. Le mibutho ke abaququzeleli World kunye lobuntshatsheli zaseYurophu.
izixhobo eziyimfuneko
Umdlali ngamnye kufuneka ukunxiba kakuhle. Ukhuseleko olugunyazisiweyo phantsi kweekawusi kodwa detox amadolo, iiglavu kunye bandage. Goalkeeper uye zokubhala ezizodwa ukukhusela iinyawo, ubukhulu lwabo malunga-35 cm. Kuba iiglavu ukusetyenziswa ukhuseleko ngesandla, wesundu zamafu. goaltender kwakhona unxiba kwamagqabi kwedolo umhlabelo. Amaxesha amaninzi imaski ukukhusela ubuso bakho.
Mqengqeleki Hockey - ezinye ibhola?
Mqengqeleki Hockey yinto efana nebhola eliphezulu. Ngoko ke naliphi na ibhola emva betha intonga moya ukuya kwiimitha ezili-1.5 okanye ngaphezulu. Ukuba iphaphazela phezulu in reflection ukubetha unozinti, impazamo ayikho kuqwalaselwa. Kwezinye iimeko, efana maka lubalwa esithile.
Stick iya kwenziwa ngomthi. Ubude ukusuka cm 90 ukuya 115 nezinobunzima kungekho ngaphezulu kwe 500 grams.
izixhobo umdlalo
Iqela iqulathe abahlaseli ababini, omnye Umatshini, umgcini elinye kanti omnye. Ukongezelela koko, le kwesitulo kufuneka ahlale waseZambia omnye abadlali ababini indawo. Faka umdlali nangaliphi na ixesha ngethuba kumdlalo okanye ngexesha lekhefu. Eyona nto ibalulekileyo kukuba lilungu entsha ukuqalisa umdlalo kuphela xa indawo ekhohlo le ndawo.
Xa uphosela iziqingatha ezibini, ngayinye kangangemizuzu engama-20. Enye yoqhawulo - yimizuzu eli-10. Kungenzeka kwakhona ukuba abele ixesha elongeziweyo, ukuba kuyimfuneko imithetho yomdlalo. Ixesha lokuqala elongezelelweyo uthatha imizuzu-2, i elide yesibini - imizuzu 4. Umdlalo kuyaqhubeka de injongo yokuqala.
Kubalulekile ukuba iimbaleki ukudlala ngokudibeneyo. Ukuba umdlali ngamnye uya kwenza unothanda, ogqiba eli qela soze ukufezekisa. Wonke kwiqela akuphumeza ngayo indima yayo, kodwa ekugqibeleni bonke abasebenza kunye.
Wonke umdlali ukuhamba kakuhle phezu roller. Ukuze ukwazi ukuphendula nibuyele ngesantya esiphezulu, thoba isantya, isantya. Ukongeza nako ukuqhubela phezu izileyi, umdlali kufuneka bakwazi ukusebenzisa uluthi yaye bakwazi ukuthatha aze ayigqithisele ibhola kwamsinyane, balibambe, nindijulele injongo.
Yintoni na ubuso-off?
Phosa-in oluqhutywa phaya ekuqaleni komdlalo, ngexesha umdlalo okanye ixesha. Ukuba ijaji akakwazi ngokuchanekileyo ukulandela lo mdlalo, unelungelo lokunqumamisa umdlalo nokuphinda-ukuqala nge kwebhola okukhawulezileyo. Ukuze wenze oku, abadlali ababini yokuma elikhuselayo malunga enye kwenye entsimini centre. Ibhola emhlabeni, loo azinakuze iklabhu kwi cm-20 kulo. Emva kokuba impempe, singaqala umdlalo. Apha, umdlali ngamnye kufuneka ubonise isantya ngokukhawuleza ukufumana abambe ibhola.
Njengoko kulo mdlalo rhoqo, ijaji usenokumisela kwesohlwayo esingakhatyelwa zipalini okanye isohlwayo esinokukhatyelwa ezipalini. Ngeli strike abadlali beme emva komgca osembindini. Goalkeeper ukuma kumhlaba wokukora, umdlali oya kwenza ngesibetho - ku kwindawo ephawulweyo yesohlwayo esinokukhatyelwa ezipalini.
Kuba ukunyhashwa ijaji ukususa umdlali imizuzu-2, 5 okanye ngaphezulu. Kwezinye iimeko, xa kwakukho ephule imithetho, ijaji angasusa umdlali ukuphelisa umdlalo. Umdlali ngaphandle kufuneka kungafakwa mdlali. Kulo mzekelo, umyalelo uhlala ngabadlali abanani kwaye kuba sesichengeni ngakumbi.
Ukuze ufunde ukudlala ngayo mqengqeleki hockey, ufuna ixesha elininzi. Okokuqala kufuneka ukuba ukukhwela nje phezu izileyi, ngoko ufunde iindlela ezahlukeneyo nokubaleka. Emva koko Ungaqala skate ndawonye nentonga kunye ibhola, ufunde imithetho yomdlalo. Xa khosi engundoqo iya kugqitywa kwaye ofundelwayo eqala ukuba wayesazi induku kwaye ibhola, ungasa ukuze imithambo enzima kakhulu. Olu luhlobo olwahlukileyo yokuhlasela kunye zokhuselo, bebetha, zijike ekhohlisayo.
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