Impembelelo embi yokutshaya emzimbeni. Ziziphi iingxaki eziza kubandakanya ukubhema i-cigarette?

Inyaniso yokuba ukutshaya kunobungozi kwaye ukutshaya kubangela isibalo esikhulu sezifo, ngamnye wethu uchaze ukususela ebuntwaneni. Kodwa makhe sijonge ngakumbi kwimiba nganye kwaye sizame ukucwangcisa yonke into eyaziwayo yokuba ukutshaya kunokuchaphazela njani umzimba womntu. Kwaye kungenakwenzeka ukuba umtsalane wokutshaya emzimbeni, nangona ithoni yeyona ndlela ihamba phambili, ingabizwa ngokuba yi-positive okanye ingathathi hlangothi.

Xa umntu ekhupha umsi womsi wocuba (ngenxa yoko akafuneki ukutshaya yonke into - ngokwaneleyo ukuba ube kwindawo efihliweyo kunye nenani elikhulu lababhemayo), okokuqala, ukubethelwa kusetyenziswa kwinkqubo yokuphefumula yomzimba. Iityhefu eziqulethwe kumsi wesigarethi ngasinye ngokusebenzisa imigudu yokuphefumula zingena emaphapheni, apho zikhawuleza zingena kwigazi. Umphumo ombi wokutshaya emzimbeni uqala ngomzuzu apho umsila womsila ungena emlonyeni. Iingcali zenzululwazi ziye zafakazela kwisiqingatha sesibini senkulungwane yokugqibela ukuba umntu otshaya unelungelo lokufumana umhlaza wesifo somdlavuza umqala wesibini ophakamileyo kunokuba ungabhemi. Kuyafana nomdlavuza wamaphaphu. Kwaye ngokuqhelekileyo ukutshaya esi sifo kufunyanwe kwisithuba esiphezulu sokuthi ukukhutshwa kompompo akulondolozi kuyo.

Emva kokungena kwinkqubo ye-circulatory, inkohlakalo yengqumbo yengqumbo iqala ukuchaphazela kakubi i-cardiovascular system. Oku kubangela ukuguqa kwangaphambili kwintliziyo kunye nemithambo yegazi, enokubangela izifo ezinzulu. Ngokomzekelo, izazinzulu ziye zachonga ngokuchanekileyo ukuba ababhemayo kwi-coronary thrombosis bafa iminyaka emine ngaphambi kokuba bangabhemi!

Ababhemayo abanezifo zemithambo yegazi abanqwenela ukunyanga - ngenkathi beqhubeka bebhema, bangela ukuqhuma okubukhali kwiinqanawa, ukwenza nayiphi na imizamo yokuphulukisa engenamsebenzi. Impembelelo yokutshaya emzimbeni kulo mzekelo ibangelwa kwisiphumo esibulalayo.

Ukubhema kunemiphumo emibi entliziyweni yomntu. Izifo ezingapheliyo ezinxulumene neenkqubo ze-cardiovascular system ziqala ukuphucula abantu ababhemayo abanamava eminyaka emininzi, kwaye impembelelo ye-nicotine ibangela ukuguga kwangaphambili kwimizimba yentliziyo kunye nokuguga kwangaphambili kwinto yonke.

Kodwa umphumo ongeyiphumo wokutshaya emzimbeni awukhawulelwanga kwiinkqubo ze-cardiovascular and respiratory systems. Inobungozi yokutshaya emzimbeni womntu kuchaphazela kwakhona ingqondo, inkqubo yesantya kunye neendlela zesisu. Yaye malunga nokuba ukutshaya kuchaphazela njani amandla, yonke into eyingozi yindoda etshaya ubungozi ebudeni bayo.

Ngokuqhelekileyo umphumo wokutshaya emzimbeni womntu ukhokelela ekubeni ukuba umntu ulawula ukuhlala emdala, ukuphepha umhlaza kunye nezinye izifo ezinzulu, uya kuba nomubi kakhulu kunabalingane bakhe abangafuni ukutshaya. Oku kubangelwa kukuba i-nicotine kunye nezinye iityhefu eziqulethwe ngogwayi zibangela ukuguga kwangaphambili kweeseli zomzimba womntu. Umzekelo ocacileyo wokuguga kwesisele unokuba lukhuni oluluhlaza kwaye lukhangeleka naluphi na umntu otshaya abanamava angaphezu kwelishumi ukuya kweyishumi elinesihlanu.

Kungekude kudlulileyo, uMbutho WezeMpilo Wehlabathi ushicilele izifundo ezibonisa ukuba ababhemayo banamathuba ayishumi okufa ngenxa yempumoniya, kwaye amaxesha amathandathu aphindaphindiweyo avela kwizilonda zesisu kunabangabhemi. Impembelelo engafanelekanga yokutshaya emzimbeni iholela ekufeni kunye nenani lezinye izifo. Kwaye ezininzi izifo ezingapheliyo zivela kubantu ngokuchanekileyo ngenxa yomkhuba wakhe wokusebenzisa iteksi. Ngoko ke, phambi kokuba ufumane elinye icuba kwipakethi, cinga ngenyameko: kwaye kuyafaneleka?