Indlela ukuba i ngokukhawuleza kwiiveki 39 zokukhulelwa? Ukuzalwa kwi kwiveki yama-39 yokukhulelwa

Wonke Umama ujonge phambili inkangeleko umntwana ehlabathini. Kodwa ngamanye amaxesha kuyenzeka ukuba isigulana nje akwanelanga. Kwaye njalo, umfazi ebalulekileyo malunga nendlela ukuba i ngokukhawuleza kwiiveki 39 zokukhulelwa. Ngaba loo nto, ukuba umntwana ukulungele ukuba azalwe, kwaye sonke kukhawuleziswa - ngayo kwaye ufuna ukuthetha khona ngoku.

Kwenzeka ntoni kwi iveki 39

Ekuqaleni, kufuneka uqonde ukuba kwenzeka ntoni nabafazi nomzimba ngeli xesha kwaye ingaba umntwana ezelwe. Ngoko ke, ukwenziwa emva kweeveki ezingama-39 zokukhulelwa - into eqhelekileyo. EziNqongopheleyo sele ukusekwa ukuze ivele ngokukhuselekileyo ekukhanyeni. yokuma kwakhe esizalweni - intloko phantsi, izandla neenyawo zithathwa kulo. Oku kuthetha ukuba inkqubo zendalo yokudala sele ilungiselelwe. Onke amalungu akhe lwangaphakathi kwakhona zenzelwe ukuba basebenze kunye, nangona de umntwana ufumana ukutya ngokusebenzisa intambo yosana, namathumbu lakhe abawaziyo. Kubalulekile ukuba sikhumbule ukuba ngeli xesha lomsebenzi motor womntwana yehliswe kakhulu. Oku kungenxa yokuba umlinganiselo ulwelo fluid lifinyele njengoko umntwana sithuba saneleyo. Umntwana Awukwazi ukususa ixesha elide, kodwa oku asiyo nto yakuzixhalisa malunga nayo.

Aziwa yokuzalwa: elide

Njengoko kungaba kuqondwe, ukuba ingena kwabasebenzi xa kwiiveki 39 zokukhulelwa? Ngoko, kuba oku kufumaniseka ukuba aba, ukuba kukho na harbingers yokuqala yale nkqubo. Yeyiphi ngeli xesha nga va nenekazi? Umzekelo, izalathisi kuba kude zivaleke. Ukuba sithetha-long distance:

1. Ukuzala iya kuba kungekudala, xa amanenekazi isisu yazika. Bhinqa kanye oko kunjani, njengoko kuya kuba lula ukuba aphefumle. Noko ke, utyatyazo kungenziwa njengoko umntwana iya kubeka uxinzelelo phezu iphecana zesisu.
2. kwamathumbu mavunwa. Kusondele ixesha of delivery (kodwa maxa wambi kwithuba leenyanga ezintathu yesibini) ziintombi zinokuba inimba lobuxoki, wafumana igama lawo sesayensi Braxton Hicks. Ngoko ke umzimba ilungiselela inkangeleko komntwana ehlabathini. Noko ke, amandla izishunqulelo usezantsi kakhulu, bevakalelwa akunjalo buhlungu.
3. Ukutshintsha indlela yokuma. Ngenxa yokuba isisu yomfazi zehlisa lakhe kweenguqu womxhuzulane. Kakade ke, ukutshintsha ukuma. Iqinelwa iba "uyida-." Kusenokubakho kabi kabi kwi symphysis zikawonke wonke kunye sacrum.

Aziwa yokuzalwa: close

Nangona kunjalo, kukho iimpawu ezicacileyo ngakumbi ukuba umsebenzi uza kuza. Ukuba lady ukukhulelwa kwiiveki 39, le harbingers ngokokuzalwa aya kuba ngolu hlobo lulandelayo:

1. Amanzi lobufazi. Ngaphambi kokuba azalwe babonakale yencindi brown ukuba enemizila ngegazi. Akukho nto eyoyikisayo, ngaphandle yencindi iplagi. Oku kusenokubonisa ukuba kukho ukuvuza fluid.
2. Utyeshelo yencindi plug. Uvela kwiiveki yokuqala ukuyilwa wosana. Owona msebenzi wayo - ukukhusela usana izifo. Le plug azivingce, emnyango esizalweni, nto leyo eyenza kube nzima ukuba iintsholongwane kunye nezifo ukuba angene kwi kwisisu yayo. Xa amagqabi, oko kubonisa kubalulekile ukuba umsebenzi kuya kufika kungekudala. Noko ke, oko uye kwiveki phambi kokufika umntwana azalwe. Njengoko kungaba kuqondwe ukuba oku kwenzeka ntoni? Umfazi uya kuba yencindi elingqingqwa, olwenzeka zabo enemizila ngegazi.
3. umsebenzi Motor baby. Ngaphambi iintsana ekuzalweni esiswini ngokungathi kuthotha. To konke kungenxa - ukunqongophala indawo amanyathelo. Umntwana ekhula, isisu sakhe ezenwe nkulu, kodwa oku akukho imvuthuluka ngokwaneleyo. Ngoko ke, abantwana abangaphantsi ihamba.
4. utshintsho wesibeleko. Lo mfazi, Kakade ke, musa ukuba, kodwa ugqirha basibone. Ngoko ke, kubaluleke kakhulu ukuba ukugcina umkhondo dilatation wesibeleko, emva zonke, kwezi zalathisi zibonisa olusondeleyo inkqubo yabasebenzi esebenzayo kwi amanenekazi ngayo.
5. Ukutshintsha ubunzima amanenekazi zomzimba. Ngaphambi ubunzima kokuzalwa amabhinqa kunciphisa. Yonke into yenzeka ngenxa yokuba umzimba okhulelwe oluhlala i estrogen (a hormone kubalulekile zabasebenzi), nto leyo inceda ukwehlisa ukudumba. ulwelo agqithisileyo salawo, ubunzima mama kunciphisa.
6. ukungakwazi ukuzibamba ngokwangasese. Ukuqokelelela estrogen umzimba umfazi omithiyo ochaphazela inqanaba yabafazi izitulo. Ngoko ke, rhoqo malunga neveki phambi kokuba umfazi ukusiwa kwazo kuya rhoqo ukuya endlwini yangasese. Le yinkqubo yendalo intshukumo namathumbu phambi kokuzalwa.
7. Kwesibeleko. Yintoni enye kufuneka wazi lo mfazi, ukuba umfazi uthe waba iiveki 39 zokukhulelwa? Aziwa ezalwa, nto leyo ebonisa inkqubo yabo yokuqala - kulo mlo. Intlungu ngexesha elifanayo ziza kwanda, kwaye nexesha phakathi iminqweno - ukwehla.

Kwaye, kakade, ngesalathisi ukuba ukuzala yendalo usondele, kuya kubakho utshintsho ngokwasengqondweni abakhulelweyo. Isibini iiveki phambi kokuzalwa kosana umfazi kuba kuzolile, noxolo, baze balibale. Yeka ukuxhalaba zochuku. Oku konke kubaluleke gqitha, njengoko igalelo ukulungiselela amanenekazi inkqubo yabasebenzi. Nakuba kunjalo, kufuneka wathi bonke kwezi zalathisi bengabantu kakhulu.

buhlobo

Ukuba umntu othile wasetyhini ufuna ukwazi ukuba njani kwiiveki ngokukhawuleza 39 zokukhulelwa, nto nje umi ukuba alale naye. Kangangexesha elide oogqirha bazama kungalelwa ngobuhlobo yakutshanje kwiiveki yokumitha baby. Kwaye konke kuba yinto enkulu ukukhuthazwa yabasebenzi. Yonke into eyenzekayo ngexesha manenekazi uyolo, xa umzimba loo unciphiso akwazi ngokuphosakeleyo beqala ukusikwa. Enoba kwenzeka ntoni na, nokuba ukuba ngaba ukunceda ekukhulelweni, ngokuqinisekileyo uya kwenza bubi. Emva kokuba zonke iimvakalelo ezintle uvakalelwa unina, ithe yadluliselwa itakane. Nangona kunjalo, kufuneka kukhunjulwe ukuba ngeli xesha umfazi inokuba grease kancinane. Ukuze kuwabhuqa kuyabuya ngexesha zokwabelana ngesondo, kufuneka Stock up on ethutyana ngumntu.

Kwakhona isebenza ngendlela efanayo uhlikihla lo neengono. Akubalulekanga nje yokulungisa elisemagqabini uncancisa abafazi, kodwa yashukunyiswa endalo yabasebenzi.

Ukwamkela iziselo ezinxilisayo

Unako sifunde ukuba ukuzala yendalo kuba kakhulu kufutshane, ukuba usele i utywala kancinci. Ngoko ke, ladies bacetyiswa omnye ukuba iglasi yewayini okanye utywala umxube. Ngokutsho kwabo, oko kwenza ukuba umntwana ngokukhawuleza kangangoko kunokwenzeka ukuba 'bakhethe' ngaphakathi, njengokuba zingamandla ongayithandiyo. Noko ke, loo nto ayiqinisekiswanga ngoogqirha. Ngaphezu koko, oogqirha musa Masingadinwa ukuphindaphinda ukuba ukusela iziselo ezinxilisayo naliphi na inqanaba yokumitha baby, akufanele. Ngapha koko, oko kuchaphazela kuphela impilo, kodwa kuphuhliso wosana.

izidlo ezizodwa

Ngaba olunye uphando ukuze abe kwiiveki ngokukhawuleza 39 zokukhulelwa. Ngoko ke, abantu bathi ukuba badle ukudla, yaye, bona, ikhawulezisa inkqubo lokutyelela iimvuthuluka ekukhanyeni. Yintoni, ke, inikelwa ukuba amanenekazi:

1. izitya elinongwe. Noko ke, oogqirha, kube kungekho bungqina yenzululwazi oku. Ngaphezu koko, kubalulekile ukukhumbula ukuba awukwazi ngexesha elifanayo ukutya intlanzi ekrwada (umfazi ukuba ukhetha cuisine Japanese).
2. namafutha omnquma. Ukusuka kule ndawo, oogqirha musa ukunikezela. Ukuba uthathe eyodwa icephe kathathu ngemini, nemisipha zesibeleko athambise, ukuphucula luthambe. Ngaphezu koko, ayikho nje indlela okukhawulezisa unikezelo, kodwa indlela ukuphepha ikhefu ngexesha kokuzalwa komntwana.
3. tea Raspberry. Le yindlela eqhelekileyo ukuba ekukhawuleziseni ukunikezelwa eUnited States. Ngoko ke, kufuneka ukuba asile igqabi othululwayo raspberry kwaye ndiyisele, ukuqalela kwiveki 35. Noko ke, ujikeleze imfuneko ukwazi ukuba ayeke nini, kufuneka ukhumbule oku.
4. KukaCastor ioli. Amanye amabhinqa azi ukuba ukusetyenziswa kwayo kunokubangela kwesibeleko. Kodwa kutheni kunjalo? Eyona nto kukuba ioli kukaCastor kunomphumela isisu. Kwaye oku kukhokelela ekubeni ukuvuselela kwangethuba wesibeleko kwenzeka.

Ukuhlaziya ukuba indlela ngokukhawuleza kwiiveki 39 zokukhulelwa, kubalulekile ukukhumbula ukuba akukho mfuneko ukukhawulezisa inkqubo ngokwabo. Iingcali zithi ezikhuthaza imisebenzi generic kufuneka kuphela ngenxa yezizathu zonyango. Kwezinye iimeko, itakane ngokwakhe uyakwazi xesha lifanelekileyo kuye ukuba ukuzalwa, okanye kufuneka ngaphezulu kancinci ukuhlala esiswini.

ukuvusa Medical

ukunikezelwa kusisi Eqhelekileyo uqale nangaliphi na ixesha emva kokuba kwiveki yama-37 yokukhulelwa. Ngeli xesha ke usana abunjwe ngokupheleleyo yaye ekulungele ukubona ihlabathi. Noko ke, maxa wambi Isigulana eyabelwe yoqheliso emigudwini (emva koku kwakhona ngculazi, kuba konke oku kwenzeka phantsi kweliso kuphela ababelekisi). Nangona kunjalo, le nkqubo kufuneka ukuba kumiselwe kuphela Iimpawu ezizodwa.

Iimpawu kuFacebook abasebenzi phambi kwexesha elimisiweyo

Kwezinye iimeko, umfazi kwiveki yama-39 yokumitha usana ukukhuthaza imisebenzi generic?

1. ukukhulelwa ezininzi. Oku kuyimfuneko, kuba Kiddies ezimbini okanye ngaphezulu ngelo xesha sele ezixineneyo kakhulu omama esiswini.
2. Iingxelo zonyango. Kusenokuba RH-ungquzulwano unina kunye ndingekazalwa, iingxaki ngentliziyo, uxinzelelo lwegazi. Kuhle ukukhumbula ukuba konke oku kuchaphazela imeko kamama nje kuphela, kodwa umntwana.
3. Ukungaphumeleli kwinkqubo inenimba. Ngaphambili esimisiweyo, kwiveki 39, umfazi unakho kwezonyango ukukhuthaza osikwa yinimba xa kuthe kwenzeka khulula ngaphambi amanzi, Svatko ababuthathaka ukuba umlomo wesizalo mkhulu, kwaye iimfazwe apho, yaye ukuba inenekazi uyadinwa, iphele,-obufutshane akukho ngokwayo kungakhokelela inkqubo ukuvela umntwana azalwe.

Iindlela for kuFacebook zabasebenzi

Ukuba lady ukukhulelwa kwiiveki 39, indlela okukhawulezisa unikezelo? Ngoko ke, lo ugqirha ungakhetha enye yeendlela yoqheliso yabasebenzi.

1. Kuchaphazela wesibeleko. Kuba eli nenekazi wangena prostaglandins, iihomoni ezizodwa ezibangela umlomo wesibeleko ukuvula.
2. Amniotomy, t. E. I yotyando ye ingaphandle h. Le nqubo elula. Xa amanzi yamgxotha umkayo, wemka isibeleko, kwandisa xi entloko umntwana wakhe ndingungelwe amathambo zangasese, kudaleke ekuzalweni kwiimvuthuluka.
3. Yioxytocin. Ukuqaliswa kwale hormone emzimbeni ivuselele kwamathumbu zesibeleko.

Xa yashukunyiswa kungavumelekanga?

Ukuba kwiiveki lady ukukhulelwa 39 (ngokuzalwa wesibini, ngolokuqala - ixabiso ayiwenzi), nokukhuthaza yokuzalwa yena ukuba akuvumelekanga parameters zilandelayo:

• Indawo umntwana engalunganga, yinto ekulungele ukuba inkqubo eqhelekileyo yokuzalwa.
• Isimo usana akafezekanga (Intliziyo monitor readings zibalulekile).
• INtloko ubungakanani imvuthuluka okungalungelaniyo isinqe nokuvuka.
• Umama uye iingxaki zempilo ethile (umzekelo, zesibeleko suture).

Kuzo zonke ezi meko, amaxesha amaninzi ukuzala yendalo kube nzima, nenekazi emiselweyo kwicandelo ngoqhaqho.