Indlela ukugcina tan emva kokuba South: iindlela ezisebenzayo

"Indlela ukugcina tan emva ezantsi?" - imibuzo ubudala ubudala, nto leyo uvuka yezigidi ngabafazi. Ngapha koko, andifuni ukuba aye kwasehlotyeni. A southern avakale kamnandi tan. Kodwa wonke umntu uyazi ukuba ulusu impahla sihlaziyekile. Kwaye, ngoko, ngokuthe ngcembe shwaka eziyiyo esihle sase. Kodwa ke kukho iindlela ezithile ukugcina indlela tan elide. Ezi zilandelayo izezona ngempumelelo. Landela kubo, yaye itshokolethi umbala ulusu ziya kunikwa kuwe kunyaka wonke!

Ngoko ke inani iindlela, okoko nje ukugcina tan esemazantsi. Okokuqala, ukuba uSathane ndihlale kuni ixesha elide kangangoko kunokwenzeka, musa ukulibala ukuba moisturize ulusu. Sebenzisa moisturizers ezizodwa emollients. Ngokukodwa emva kokuthatha ibhafu, ishawari okanye yokugquma. Ukongeza, ukuba ugcine Sun kukho izithambiso ezizodwa lotions. Nabo kufuneka basebenzise ukuze kuphunyezwe kangangoko.

Okwesibini, ungasebenzisa ityuwa elwandle. Ukuthatha ibhafu kunye netyuwa ezahlukeneyo oyile, uyayonwabela nje kuphela, kodwa uyeke ukucinga ukuba indlela tan emva ngezantsi kancinane elide.

amayeza emveli kwakhona ningatyhafi kule nkalo. Kukho iindlela ezininzi ezahlukeneyo kunye neendlela ezinokunceda ukwenza ubomi nombala kwakho chocolate.

Umzekelo, ukuhlanjwa kusasa yokuba iyasondela iti entsha. Iti uye iipropati eziluncedo apho zokuqinisa pores kwaye moisturize ulusu, ngaloo ndlela ukwandisa tan.

Kwakhona, ukusetyenziswa coffee kuthathwa ukuba ube nempumelelo. Kukho iindlela ezininzi isicelo. Instant coffee apheke emanzini abilayo, ngoko ngumkhenkce. Khupha iityhubhu ice of imfunxa wena yonke imihla kusasa. ikofu Fresh organic ukuba agaye yaye ubuso guschey miri. Coffee kunceda nje ukwandisa kwezikhumba, kukwayinto entle luncedo olukhulu ekulweni cellulite.

Yiyiphi indlela engcono kukuba ukugcina tan emva ezantsi kwe bed solarium. Ukuba emva watyelela ilanga, nawe uhambe rhoqo ejikelezayo imizuzu embalwa ngokhuko kwezikhumba, ixesha elide kakhulu, ukulungisa umphumo.

Kodwa khumbula ukuba ukugcina tan kuphela ngoncedo lokwenziwa kwaye izithambiso akakwazi. Ukuze yesikhumba elide kangangoko kunokwenzeka ukugcina tan, kufuneka yakhiwe ngokupheleleyo inkqubo yonikezelo. Eyona nto iphambili ukuba umele ngeli xesha umzimba wakho - yi vitamin A. Ukwenza oku, yitya ukutya ezifana yeepesika, iiapilkosi, iminqathe, iitumato, isipinatshi, amaqanda, itshizi, cottage itshizi kunye nobisi. Ukuze Vitamin A sele kufakwe kakuhle umzimba wakho, kufuneka isetyenziswe kunye nokutya okunamafutha. Ngaphezu koko, kufuneka babe "Ungayami" kwimifuno kunye neeoyile yemifuno, eziqulathe vitamin E.

Uthile rhoqo bathuthunjiswe umbuzo ukugcina indlela tan emva ngasemzantsi, kwaye uzama iindlela ezahlukahlukeneyo, kwaye nomntu kwaye akukho mfuneko yokuba wenze umgudu. Le nto ukuba ulusu nakanye ezahlukeneyo. isikhumba Light tan ithatha kancinane kakhulu, akukho ngaphezu kweentsuku ezingama-20. Kwi-avareji uhlobo ulusu - ngaphezulu kancinane kwama-40 Ke abanini ulusu emnyama uyakwazi ukugcina tan ukuya kwiinyanga ezi-2 okanye ngaphezulu.

Kodwa khumbula ukuba nantoni na ukuze abe eluswini emva kokudibana ilanga iinkqubo ezifana exwebula kunye exfoliation akwenze. Ngenxa yabo, ezintle tan wakho ngokukhawuleza ababhubhayo.

Ukuba ngqo le migaqo, nokuthantamisa nangenyameko ngesikhumba sawo, i wasezantsi tan ezintle ukuziyolisa kwenu ubuncinane unyaka wonke!