Indlela ukunciphisa cholesterol egazini?

Yamafutha kanye nobunzima bayo, ezo isifo sentliziyo, lwegazi, stroke yi singunobangela okhokhelela nokugula kwanokufa. Le umyalezo kunye Pathogenesis ngenxa yamafutha kwendima ebalulekileyo bobabo ukutya lipid engaqhelekanga, nto leyo lubonakala ngokwanda cholesterol egazini. Malunga nalo impendulo yombuzo ukuthoba njani cholesterol, lubalulekile kakhulu. cholesterol Lower kunokuba iindlela ezahlukeneyo. Nganye kuzo ineendlela zayo.

Indlela ngaphantsi cholesterol lokudla

Unyango izigulane ezineempawu ze yamafutha ukuqalisa kunye neengcebiso yokutya ejoliswe ekunciphiseni ubungakanani cholesterol kunye nezinye lipids. Oku kufuna ngqo imigaqo elula kodwa enegalelo:

- ukunciphisa yi-10% yamanqaku ewonke amanqatha ukuthathwa

- kakhulu ukunciphisa inani yokudla ezinamanqatha ifumile asidi equlethwe amafutha ezilwanyana, ibhotolo, cream, amaqanda, inyama okunamafutha

- ukwandisa ukusetyenziswa kutya isityebi asidi polyunsaturated ezinamanqatha, oko kukuthi, amafutha, iintlanzi zolwandle, kwaselwandle, inyama yenkukhu

- ukwandisa isiqulatho ekutyeni ngemihla ifayibha kunye nezintsonkothileyo carbohydrate, kokudla imifino, iziqhamo, cereals

- xa bepheka ukusetyenziswa yemifuno ngeoli endaweni ibhotolo kunye imajarini

- wancipha Ukunciphisa lokuthathwa zokutya siqulathe a lot of cholesterol

- ukunciphisa isixa ityuwa ekhitshini yokudla.

Indlela ukunciphisa cholesterol ngoncedo kwamachiza

unyango ngamachiza ngenxa yamafutha kucetyiswa kuphela xa ezityiwa iinyanga ezimbalwa yajika kuphumelele. Ukunamathela ukutya kuyimfuneko ngexesha unyango kunye namayeza afanelekileyo.

Xa unyango prescribers yegazi, ukunciphisa yegazi. La mayeza bohlulwa babe ngamaqela amabini:

1. Amalungiselelo leyo zinqanda ukuyilwa cholesterol ngokuthi ziyibuyisela umsebenzi reductase linoxanduva Yindibanisela cholesterol, kwaye kananjalo amalungiselelo leyo luthathe cholesterol ukusuka kwegazi.

2. Iziyobisi abasebenza kwi kwisiqulatho glycerides kwi plasma.

Amachiza ngokukuko kunyango ngenxa yamafutha ezi inhibitors reductase, eyaziwa ngokuba statins. Ekusebenzeni therapeutic esebenzisa amaqela ezininzi zamachiza statins: lovastatin okanye Mevacor, simvastatin, pravastatin, fluvastatin kunye atorvastatin. Ubume imichiza statin efanayo reductase. isenzo sabo inhibition ye enzyme yi isiseko kukhuphiswano. Statins yande esibindini, apho yokuba nempembelelo inhibitory kwi Yindibanisela cholesterol. Statins ukunciphisa cholesterol kuyimfuneko ukuba athathe ixesha elide, amaxesha amaninzi ebomini. Kodwa ukuba ungamshiyi ukwamkelwa kwabo, kuba la mayeza kuphela ukunciphisa cholesterol kodwa iyaluthintela uphuhliso isifo sentliziyo kunye ngesibetho - zizifo nemithambo inzima.

Indlela ukunciphisa cholesterol iindlela olukhululekileyo kwiziyobisi

Ukusetyenziswa iindlela ezingezo-kweziyobisi ngokuphatha yegazi kunye nokwehlisa amazinga cholesterol zinikwe ingqalelo ekhethekileyo. Ezi iindlela amayeza ikamva, abanye babo namhlanje.

Enye yazo nokususwa extracorporeal of lipoproteins atherogenic. Oku kuphunyezwa ngokusebenzisa plasmapheresis okanye sorption akhetha ngayo izakhiwo lipid-protini. Ukusebenzisa ezi ndlela eboniswe nokusebenza ophantsi unyango yokutya kunye namayeza. iinkqubo kufuneka uphindaphindwe ngamathuba athile, kwaye idityaniswe kokwamkelwa iziyobisi. unyango olunjalo ukufikelela ukuhlehla of izilonda atherosclerotic nemithambo.

ulungiso cholesterol yemfuza kukuba wazisa zofuzo lwe yemfuza zabantu olawula obrazovanik of apoproteins ezithile onoxanduva lipid ukutya. Zokuqala iinzame zonyango yemfuza ulungiso ngenxa yamafutha sele kuqhutywa eUnited States.

Xa ndiqukumbela, kufanele kuphawulwe ukuba zokuthintela izifo ayikho olunzima olufana unyango lwakhe. okunesondlo, yobomi enik 'impilo, umthambo wamvuselela uphuhliso yegazi kunye nemfuneko ukujongana nengxaki yokunciphisa cholesterol.